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Andrew Russell

@jackrussellelitehumans

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Building elite humans.
6x AFL Premiership High Performance Director.
SEN wellness Wednesday’s.
AMACX ambassador/ Channel 7 Footy feast

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by @jackrussellelitehumans

For those who want to spend time and energy on actually coaching their team, I have developed an AFL Team Pre-Season Program, using the methods, systems & philosophies that led to 6 AFL premierships - and adapted them into a program that any coach can execute with confidence. If you are interested in exploring this program for your team or your club, get in touch. by @jackrussellelitehumans

Andrew Russell reveals what clubs are doing behind the scenes to keep tabs on brain health of players.

@aiavitalityaus | #AFL by @jackrussellelitehumans

What goes into a medical for players looking to change clubs?

@aiavitalityaus | #AFL by @jackrussellelitehumans

@jackrussellelitehumans has pinpointed a stat which could decide the #AFLGF. 😳

#AFL | @aiavitalityaus by @jackrussellelitehumans

"Coaches pull this stuff from wherever they can." - @jackrussellelitehumans.

@aiavitalityaus | #AFL by @jackrussellelitehumans

Thanks to @amacx_au - @jackrussellelitehumans outlines some “self sabotage” habits athletes fall into that coaches need to be aware of to assist them through by @jackrussellelitehumans

Incredible durability from this Carlton star. ⭐

@jackrussellelitehumans | @aiavitalityaus | #AFL by @jackrussellelitehumans

3 things you should be obsessed with brought to you by the genius Andrew Russell (@jackrussellelitehumans) by @jackrussellelitehumans

by @jackrussellelitehumans

A mentality shift on the track helped to shape some of the greats of our game. 💪

@jackrussellelitehumans | #AFL by @jackrussellelitehumans

Snippet: @amacx_au @amacxsportsnutrition @jackrussellelitehumans Sports Performance tip of the week by @jackrussellelitehumans