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Jackson Lund

@jackson.lundd

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2025 is a year I’ll remember
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Can’t wait to change some more lives 2026, and for the new experiences that are to come
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#fitnesscoach #onlinefitnesscoach #physiquetransformation #gymmotivation #jacksonlund by @jackson.lundd

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17

9 months ago

2 years is all it takes
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had a vision and never stopped chasing it. nothing was perfect about this journey but the one thing that remained constant was the drive to keep going
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and I don’t mean motivation, if you rely on motivation, you won’t get very far. but if you never stop chasing the vision and stay disciplined enough to put in the work even when it is difficult to trust the process, you will always end up closer to where you want to be
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#gym #bodybuilding #fitness #gymmotivation #fitnessmotivation by @jackson.lundd

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23

2 years ago

3.5 month natural transformation
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Same weight, same spot, different physique
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Result of a 12 week lean bulk and 2 week minicut after 10 months straight of being in a deficit (don’t dirty bulk)
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In the second pic I was depleted because I was pretty much forced in a deficit for 10 months straight recovering from the dirty bulk. Fell into patterns of binging and starving just trying to get back down to a healthy body fat to build muscle (less than 18%)
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Hopefully that explanation in addition to very successful experimenting with higher frequency training and increased carb intake explains the rapid increase in progress. But if you are one of those who don’t believe I can possibly natural (there’s bound to be a few), read this…
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“Natty or nots” are pointless. What’s possible for me may not be for you. But maybe it’s the opposite. Only one way to find out.
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#gym #bodybuilding #fitness #gymmotivation #fitnessmotivation by @jackson.lundd

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2 years ago

chasing aesthetics with the end goal of going pro
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#gym #fitness #bodybuilding #gymmotivation #fitnessmotivation by @jackson.lundd

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2 years ago

keep moving along the right path
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don’t quit when it gets hard. that’s all you need to separate yourself from average.
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#gym #fitness #bodybuilding #gymmotivation #fitnessmotivation by @jackson.lundd

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2 years ago

Go outside
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#gym #fitness #bodybuilding #fitnessmotivation #gymmotivation taken in Clouds Rest, Yosemite National Park by @jackson.lundd

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2 years ago

Shoulder veins are finally coming back
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@breathedivinity compressions coming out next couple weeks‼️
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#gym #fitness #bodybuilding #gymmotivation #fitnessmotivation by @jackson.lundd

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2 years ago

Bulk isn’t over until your feet hurt when walking
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#gym #fitness #bodybuilding #fitnessmotivation #gymmotivation by @jackson.lundd

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3 years ago

My physique when I was 1.5 years into gym
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#gym #fitness #bodybuilding #fitnessmotivation #gymmotivation by @jackson.lundd

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36

3 years ago

Trust in the bulk
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If you aren’t happy with your physique and want to build more muscle YOU NEED TO BULK. Of course you don’t need to, but if you want results, consistently eating in a calorie surplus (eating enough to gain weight) will allow you to build muscle much faster. Muscle growth is SLOW, fat loss is QUICK. Give yourself time to bulk and when it’s time, cut hard and you’ll probably surprise yourself how great you look.
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As a side note, when you do get an amazing physique. Take the time to appreciate it and keep the shreds for a while. Don’t gain 50lbs in 3 months like I did 😂
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@breathedivinity @dystopiaathleticclub
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#gym #fitness #bodybuilding #fitnesstransformation #gymmotivation #bulk by @jackson.lundd

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3 years ago

You know it’s serious when even the legs are shredded
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#gym #fitness #bodybuilding #fitnessmotivation #gymmotivation by @jackson.lundd

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3 years ago

POV me everytime I walk past a mirror on the cut
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@breathedivinity @dystopiaathleticclub
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#fitness #gym #bodybuilding #fitnessmotivation #gymmotivation by @jackson.lundd

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30

3 years ago