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Jaden Bilal

@jadenbilal

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Proverbs 3:5-6

Right on target for natties! Great vibes for today's work!

290/640 x 2

#trustinthelord❤️ #godisgood❤️ #powerlifting #squats taken in Kilo Strength & Performance by @jadenbilal

63

7

6 months ago

A lil slower than anticipated but still decent/crazy for the week 3! Prolly only gonna add like 5ish 🔑 for week 4 😅

#explorepage #squats #trustinthelord #jcole #thefalloff taken in University of Minnesota Twin Cities by @jadenbilal

50

2

7 months ago

OG audio got corrupted but 600 HAS FINALLY FALLEN, 4ish months to build something big for April. GOD IS GOOD

600 X 3

#explorepage #fitness #squats #godisgood❤️ #600 taken in Kilo Strength & Performance by @jadenbilal

71

22

8 months ago

Body is destroyed from this week but glad to have a 10kg pr move this good 👍, trust in the deload

267.5/590 x 1

#fitness #explorepage #powerlifting #trustinthelord❤️ #squats #oppenheimer taken in University of Minnesota Twin Cities by @jadenbilal

29

2

9 months ago

6 months out and never felt better! Quads locked up before the 4th rep, but got a lot of blocks clean that and depth up before natties!

255/562 x 4
2.5kg under single ATPR

#fitness #powerlifting #explorepage #squats #dualofthefates taken in Minneapolis, Minnesota by @jadenbilal

52

5

9 months ago

Lil training highlight, great to have things moving well this far out!
Week 4 Squats
525/238 x 5
Programs got me right!

Dm @abnormaltrainingsystems to run similar programs!

#fitness #powerlifting #squats #500lbs taken in University of Minnesota Twin Cities by @jadenbilal

54

1

10 months ago

UNI Nats Recap
257kg/567lbs 3rd Squat 20kg pr
150kg/330lbs 2nd Bench 15kg pr
285kg/ 628lbs 2nd Deads 10kg pr
692.5kg total 45kg total pr
6th 120+ in the nation, 2.5kg away from 5th
Really good day overall with a lot to learn and build to in the future!
I am truly thankful and feeling blessed. Thank you, Lord, for allowing me to compete!

DM for Coaching
Meet clips from topsetmedia

#fyp #explorepage✨ #explore #powerlifting #fitness #powerliftingamerica #fitness taken in Atlanta, Georgia by @jadenbilal

80

10

a year ago

Ugliest rep I've taken in a minute. 6 more weeks of hamstring rehab and clean-up protocols to get it comp legal in April. Body feels great, big mental win on the road to natties, and lots of faith that this and more will be there when it counts!

300🔑🔑/661lbs x 1
More to come

#fyp #fitness #powerlifting #gymshark66 #300keys taken in Kilo Strength & Performance by @jadenbilal

67

6

a year ago

Big injury progression: I haven't moved anything close to this since worlds. Building something big in the next 9 weeks!

#fyp #fitness #powerlifting #nationals taken in Minneapolis, Minnesota by @jadenbilal

84

8

a year ago

Some of 2024 from my gallery,
A great year filled with lots of firsts, memories, and great people all through the year
Here's to 2025 taken in Heaven on Earth by @jadenbilal

186

22

2 years ago

Liftmas Open Meet Recap for @keat07nc
5 for 9 on the day and secured the qualifying total for high school nationals in April!!
Squats:
308lbs/140kg
319lbs/ 145kg
336.6lbs/152.5kg

Bench:
209lbs/95kg
220lbs/100kg
220lbs/100kg

Deads:
352.7lbs/160kg
380lbs/172.5kg
407lbs/185kg

Got stuff to work on, building up something crazy for the meet in April.

#fitness #powerlifting #powerliftingamerica #highschoolnationals taken in Limitless Elite Gym by @jadenbilal

79

1

2 years ago

Good amount of stuff to clean up here, but bench has been flying recently!!
Wonder where it'll be 4 months from now

#fyp #powerlifting #benchpress #315bench #fitness taken in Kilo Strength & Performance by @jadenbilal

74

13

2 years ago