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JAG Physical Therapy

@jagphysicaltherapy

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📍Local in NJ, NY, PA
🤝Trusted, Evidence-Based Care
💪Official PT Provider @njdevils @newyorkcityfc @sixers
Get Back The Life You LOVE ❤️

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A football dad’s dream PT session. Isaiah Likely’s longest meet-and-greet...At JAG Physical Therapy, recovery comes with all kinds of personalities and sometimes, very enthusiastic fans.

Recovery is for everyone.

#IsaiahLikely #JAGPhysicalTherapy #PhysicalTherapy #Giants #NFL by @jagphysicaltherapy

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a month ago

“Get Back The Life You Love.”

It’s more than a tagline, it’s our daily reminder of what’s at stake for every patient who walks through our doors.

From first step to full recovery, we’re here to help you rise, rebuild, and return stronger.

Because getting back to your life means getting back to who you are.

#physicaltherapy #jagphysicaltherapy #newyork #newjersey #pennsylvania by @jagphysicaltherapy

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9 months ago

It really do be like that sometimes...

#JAGPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #Healthcare #Humor by @jagphysicaltherapy

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a day ago

Getting ready for your workout?

Sean Thomas, PT, DPT, demonstrates 3 exercises to help warm up your knees before you get moving:
✔️ Leg Swings
✔️ Butt Kicks
✔️Knee-to-Chest Stretch

Save this for your next workout!

#JAGPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #Gym #Workout by @jagphysicaltherapy

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2 days ago

Oof they might need some PT after this 😉

#JAGPhysicalTherapy #PhysicalTherapist #PhysicalTherapy #Healthcare #Humor by @jagphysicaltherapy

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8 days ago

Want to help prevent calf strains?

Jesse Simon, PT, MCMT, demonstrates 3 exercises to help build calf strength and flexibility:
✔️Heel Raises
✔️Eccentric Heel Raises
✔️ Calf Stretch

Add these to your routine to help prepare your calves for movement and activity.

#JAGPhysicalTherapy #PhysicalTherapy #Marathon #Running #Exercises by @jagphysicaltherapy

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9 days ago

Dealing with back pain or tightness?

October is National Physical Therapy Month, making it the perfect time to highlight simple ways physical therapy can help you move and feel your best.

Sean Thomas, PT, DPT, demonstrates a simple myofascial release technique using a lacrosse ball to help relieve tension in your back. Lean into the ball and gently move side to side to target tight areas.

Save this for your next workout or whenever your back needs some extra attention!

#JAGPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #Exercise #BackPain by @jagphysicaltherapy

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12 days ago

Massage requested ❌
Exercises delivered ✔️ 😌

#JAGPhysicalTherapy #PhysicalTherapy #Humor #Healthcare by @jagphysicaltherapy

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15 days ago

Having trouble with sciatica?

JAG PT's Marissa Bingler, PT, DPT, demonstrates a simple exercise that can help relieve lower back tension.

Lie on your back with your knees bent, gently flatten your lower back into the floor, then release.

Save this for your next time sciatica is acting up!

#JAGPhysicalTherapy #Sciatica #PhysicalTherapy #PhysicalTherapist #Healthcare by @jagphysicaltherapy

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16 days ago

Managing knee arthritis?

Jesse Simon, PT, MCMT, demonstrates 3 exercises to help strengthen the muscles around your knee:
•Straight Leg Raises
•Sideline Abductions
•Bridges

#JAGPhysicalTherapy #PhysicalTherapist #PhysicalTherapy #KneeArthritis #Exercise by @jagphysicaltherapy

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19 days ago

Ever wonder what PT aides do on their lunch break? 📸

#JAGPhysicalTherapy #PhysicalTherapy #Trending #Funny #Healthcare by @jagphysicaltherapy

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23 days ago

Waking up with a stiff back?

Sean Thomas, PT, DPT, shows you a simple Cat-Cow exercise to help loosen up your back and get moving in the morning.

Give it a try and start your day with better movement!

#JAGPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #Healthcare #WorkOut by @jagphysicaltherapy

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24 days ago