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Jake Rattet

@jake_gets_shredded

1K

followers

2038

following

336+ lbs → bodybuilding stage
140+ lbs down
The road to Summer Shredding 2027 with @chuy_personaltraining

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This week I had the distinct pleasure of being on the Fat Guy Forum with @gormygoesketo
We spoke in depth about my weight loss journey, food addiction, what it takes to change habits, and a lot more! Check it out now on all podcast platforms #weightloss #weightlossjourney #fatguyforum by @jake_gets_shredded

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2 months ago

From 336+ lbs to hitting a stage. There was a time when a life like this felt like a far off dream, yet here I am. I am just getting started. Follow my journey as I become the best version of myself. #bodybuilding #bodytransformation #weightloss #weightlossstory #weightlosstransformation by @jake_gets_shredded

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2 months ago

There's almost nothing a good walk won't cure! Thank you to Jake for coming on and telling us the story of your incredible weight loss and body building journey! 👉 Comment EPISODE for a link to our full talk! by @jake_gets_shredded

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2 months ago

Thoughts on change #weightloss #weightlosshelp #weightlossmotivation #changeisgood by @jake_gets_shredded

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9 hours ago

From 336 lbs to 200 lbs. Don’t wait for Monday. Start NOW! #bodybuilding #weightloss #gymmotivation by @jake_gets_shredded

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2 days ago

It’s never too late. Real, meaningful change is in the small choices everyday. Get up, tackle the day, and TAKE CHARGE OF YOUR LIFE!!! #weightloss #weightlossmotivation #weightlossstory #bodybuilding #bodytransformation by @jake_gets_shredded

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3 days ago

Get to the gym!!! #gym #weightloss #gymlife #gymmotivation #bodytransformation by @jake_gets_shredded

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13 days ago

Walking and jammin again. Really great way to pass the time on the walking pad. Using a @therockslide of course #bluesguitar #steps #gymmotivation #weightloss #slideguitar by @jake_gets_shredded

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17 days ago

Comment CRITIQUE if you'd like to have me do a physique critique breakdown like this for you 💪🏼

Great submission @jake_gets_shredded
🏆

Congrats on your huge transformation (and huge muscles!!) by @jake_gets_shredded

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18 days ago

Who says getting your steps in can’t be fun? I think I’m gonna do my steps like this from now on #steps #guitar #bluesguitar #gymmotivation @merachfit treadmill by @jake_gets_shredded

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20 days ago

And I’m not done yet. Can’t wait to see where I’m at in a year from now. Time to build. I won’t stop until I achieve my goals, and nothing will get in my way! Follow my journey back to the stage while I build something UNDENIABLE #anythingispossible #weightloss #bodytransformation #bodybuilding #summershredding by @jake_gets_shredded

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20 days ago

It is wild that this is my life now. From nearly 340 lbs to a bodybuilding stage.

There was a time in my life when I never would’ve believed this could be my life, but here we are!

I started sharing my journey hoping I could inspire others who are where I once was, and 986 of you have decided to follow along.

If you know someone who would get something out of my page, please share it with them!

Let’s cross that 1,000 follower mark before October. 💪

#JakeGetsShredded #WeightLossTransformation #WeightLossJourney #BodybuildingTransformation #BodyTransformation by @jake_gets_shredded

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22 days ago