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James Cuff

@james_c_physique

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followers

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Men’s Physique IFBB Debut ‘27

POSTS STORIES REELS TAGGED

Pro Show Routine. Spent hours putting this together, came from having two left feet to being able to put together a flow on stage that presented well. The entrance and red light were incredible to experience in person @icnnewzealand. Thank you to my supporters @caitlindaymond “UP THE BUSH” @shastelniu @ruth_wormald @teslim_raheem and as always a massive thank you to @teamambitionnz for getting me here. #mensphysique #bodybuilding #naturalbodybuilder #ambition #icn by @james_c_physique

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7 days ago

Upper back, High day. Putting the added offseason carbs to use. @olympicgymnz @teamambitionnz #bodybuilding #backday #lats #mensphysique #bigback by @james_c_physique

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10 days ago

Eating out doesn’t have to mean going wildly off plan. A yummy bagel with lots of salmon, capers and a bit of cream cheese, enjoying having carbs back and bit of leniency with my eating as we get into the off-season. #bodybuilding #gym #mealplanning #bagel #dunedinnz @bagelosdunedin by @james_c_physique

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17 days ago

It’s the people who support you that make this sport worth it 💪🏻

Started as a coach, ended up as one of my best friends. Thank you @darrendingle_ for approaching me at the gym randomly 6 years ago and starting me on this journey. You have seen the absolute best of me, and been there for me through all the lows. Never once have you doubted me, or told me that I am dreaming too big, I know we will get to that Olympia stage someday soon brother. Loved being able to give back to you in this way and rep the @teamambitionnz team on stage 🔥🤙🏼 by @james_c_physique

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19 days ago

A quick recap post from the weekend. Brought my best physique to stage, super happy with my look and excited to see how it progresses this off season, lessons learned for next year, carb up and pump up process will be refined. Congratulations to the champ @flashgordon_5_0 for winning the pro show, you’re a deserving champion!. Will do a in depth post when I’m back home and settled. Excited to receive the offical stage shots from @robcaven.photography.nz
Massive thanks to Darren @teamambitionnz for your belief, guidance and support. Thanks @icnnewzealand for putting on a good day!. by @james_c_physique

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22 days ago

Your only limit is you, excuses are what’s holding you back from achieving your dreams. @teamambitionnz @icnnewzealand #mensphysique #naturalbodybuilder #gym #natty #muscle by @james_c_physique

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a month ago

OVERALL MEN'S PHYSIQUE CHAMPION from the NORTH ISLAND CLASSIC 2O26 James Cuff @james_c_physique

James had the v-taper, size and conditioning that was unmatched in this competition. We were pleased to award James with a Pro Qualification Card and we're excited to see him compete in the Aotearoa South Pacific ProAm in late September.

James also received a prize of top quality protein powder from Stan and the at @diamond.cut.nutrition

Tan @shinebeautytherapy_nz
Photos @robcaven.photography.nz
Coach @teamambitionnz

#naturalbodybuildingnz #icnnz #mensphysique by @james_c_physique

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a month ago

The only bad workout is the one you didnt do.

I have days when getting to the gym is a battle with myself, but most of the time after a couple of sets my mindset changes and I remember how much better you can feel if you just move your body. A missed workout is a missed opportunity.

@teamambitionnz @icnnewzealand
#mensphysique #bodybuilding #naturalbodybuilder #fitness #natty by @james_c_physique

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a month ago

What I eat in a day, High day edition (4 weeks out)

Pretty spoilt for choice, prep food doesn't have to be bland or boring, all full of flavor and nourishing.

These are my personal choices for my usual daily meals.

My favorite meal is definitely my eggs with berries.

@teamambitionnz by @james_c_physique

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2 months ago

4 weeks out

@teamambitionnz @icnnewzealand @olympicgymnz
#mensphysique #natty #chest #bodybuilding #workout by @james_c_physique

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2 months ago

Testing routines for the pro debut 👀

@icnnewzealand @icnnewzealand
#natty #bodybuilding #prodebut #mensphysique #prepfiles by @james_c_physique

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2 months ago

Throw back to 2021. This was my first ever shoulder day with @darrendingle_ as my coach, prior to this I was gymming inconsistently and training myself. @teamambitionnz. by @james_c_physique

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2 months ago