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Lillian Jamfar

@jamfarlillian

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multidimensional species ✨
🗣️ ~ SO SHE SAID ~ podcast
creator of @jamfreshco

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rich in self love ✨ taken in Austin, Texas by @jamfarlillian

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15 days ago

in a world where you can have anything, I am grateful for the smallest things in my life: the sun setting, family, the beach, friends, hot showers, delicious food, laughs, ice cream, wine, heartbreak, nature, good curly hair day, health body, mind and healing soul. by @jamfarlillian

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23 days ago

from a mama who used to struggle pouring into herself, in her own life, now all I do is take time for myself — I can’t undo what I’ve done for me. ✨ #selflove #healing by @jamfarlillian

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a month ago

a little behind the scenes of something I’ve been so excited about ✨

I recently collaborated with a local hotel in downtown Corpus Christi, @homewoodsuitesdowntowncc, to bring Jamfresh into their space. I’m so grateful they reached out and chose to carry my work.

you can now find a selection of my candles + home scent products available for purchase inside the hotel ✨

I still get excited every time I get to see something I created sitting on a shelf somewhere in my own little city 🥹 by @jamfarlillian

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2 months ago

summer recap — I didn’t realized I haven’t uploaded anything since last month. I’ve been focusing a lot on my patterns and reactions to situations that don’t serve but still activate me (podcast coming up). and I learned that healing doesn’t mean you don’t react anymore, it’s how you react differently. you can be reacting and then changing the course of your response because mid way through your spiral or anxiety attack, the logical part in your mind remembers this isn’t for you anymore, it may take a while for your body to catch up but when those two align in synchrony, baby you gained superpowers ✨ by @jamfarlillian

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2 months ago

life is going to look different from here on out, i’ll be releasing a new episode each week, every sunday, on my new podcast So She Said — starting 6/26/26 💛 by @jamfarlillian

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3 months ago

I’m going to tell you something I learned, love without boundaries can be dangerous, love alone is not always enough, loving more hard doesn’t make things better, loving yourself can look selfish but if it’s intentional, I say love yourself first and last and in between — at the end of the day, nothing will measure up to the love you pour into yourself. ✨ by @jamfarlillian

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4 months ago

I wish all my days looked this easy and fun but as a small business owner, I have to go out and promote my own artwork. I’m never clocking out of work, rarely taking breaks (including mental ones), and always taking risks. my small business means so much to me and I hope one day all the work and love I pour into HER shows ✨

I’m hosting a Jamfresh candle workshop in this beautiful coffee shop next weekend 💕 if you live in San Antonio, you don’t want to miss this experience.

#smallshop #jamfreshco #singlemom #healing #womenownedbusiness by @jamfarlillian

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4 months ago

OMG I did it!!! I freaking did it! Messy, unfiltered, not the way I pictured and dreamed of but it’s a start. It’s real, it’s me. A sneak peak episode, more of an introduction 😂 now available on Spotify!
Click the link in my bio! Ahhh I’m scared and excited!

#podcast #soshesaidpodcast #womanhood #new #podcastersofinstagram by @jamfarlillian

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4 months ago

my best friend is furry, he likes sucking on my earlobes at night, and loves watching the rain with me — ✨

his name is Moz, which means “banana” in Farsi, because when I first got him my niece said “here titah, this is your cat for your birthday, I named him banana” 🥹

meet my baby Moz! by @jamfarlillian

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4 months ago

if i beg for anything it my life, its more of this. to say “let’s do it” even though im scared, to trying out new things and finding my equanimity— to fully live for myself too— I’ve put a lot of things on hold to care for other things first, and while that doesn’t mean I regret it, im figuring out how I still want to live authentically for myself, while also being a mother, not that anything comes first before the other but now I create a balance for both. I can fill my cup after I emptied it out and there’s so much power in holding this ✨ by @jamfarlillian

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5 months ago

these days, I’m grateful for all the little things ✨ by @jamfarlillian

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5 months ago