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Jamie

@jamie_inprogress

2.3K

followers

451

following

📍 Las Vegas
Started for the weight loss.
Stayed for the strength 💪🏻
Stronger. Healthier. Happier. 💚

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A little about me carousel. Felt like after 1,000 posts figured now was a good time 😂

#womenonafitnessjourney #fitnessjourney #aboutme #fitover40 #fitnessmotivation taken in Nevada, USA by @jamie_inprogress

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15

a month ago

Can't fail if you never stop!! 💪🏻❤️

#workinprogress #weightlossprogressspics #fridayvibes #fitness #fitover40 taken in Las Vegas, Nevada by @jamie_inprogress

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7

9 hours ago

Part of my workout routine at this point 🤣🤣

#Gymhumor #fitnessfun #upperbodyworkout✔️ #upperbodystrength #alwaysflexin💪🏻 taken in Nevada, USA by @jamie_inprogress

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8

a day ago

I always thought I had to switch up my workouts and do something different all the time so I wouldn’t get bored. 😬

Like… why would anyone do the SAME workouts every week?! 🤣😂

Ohhh boy. When you know better, you do better. LOL.

If only I knew then what I know now! 🫠

But a year into being more consistent, and the progress I’m seeing is SOOO exciting! 🥹🔥

Consistency is boring… until it works. 💪🏻❤️

#weightlossjourney #fitnessjourney #fitover40 #consistencyiskey #boringbasicswork taken in Nevada, USA by @jamie_inprogress

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8

2 days ago

🫶🏻 😎 ☀️ taken in Nevada, USA by @jamie_inprogress

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0

2 days ago

Neither could I. But can we please stop doing that to people?

I used to just laugh it off or make a joke about it.
But now, in my 40s... 😬🤭

#fitnessjourney #weightlossjourney #weightlossprogress #fitover40 #weightlossmotivation taken in Nevada, USA by @jamie_inprogress

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2

3 days ago

Progress in some arm muscle definition.
Progress in using heavier weights.
Progress in better grip strength.

It all counts. It's all important. Don't forget to take progress pics/videos along the way 💪🏻❤️

#Workoutprogress #upperbodyworkout✔️ #upperbodystrength #progressisprogress taken in Nevada, USA by @jamie_inprogress

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18

4 days ago

When I saw the first picture, I honestly couldn't believe how much my body had changed. 🥹 I knew I had gained weight, but just didn't realize how much.

Now, 55 pounds down, strength training, seeing that definition & fat loss is SO exciting because I really did that!!! 💪🏻❤️

#weightlossjourney #fitnessjourney #weightlossprogress #weightlosstransformation #55lbsdown taken in Nevada, USA by @jamie_inprogress

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8

5 days ago

Still amazes me most days 💪🏻❤️

#weightlossjourney #fitnessjourney #fitover40 #weightlosstransformation #55lbsdown taken in Nevada, USA by @jamie_inprogress

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6 days ago

The best part of my fitness journey has nothing to do with how my body looks. 🤍💚

#worldmentalhealthday #mentalhealth #mentalhealthishealth #physicalhealthismentalhealth #begoodtoyourself❤️ taken in Nevada, USA by @jamie_inprogress

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3

7 days ago

Take the chance. Try new things. Find out what you like to do for fitness and keep doing it.

You got this💪🏻❤️

#weightlossjourney #fitnessjourney #fitover40 #weightlossprogress #weightlosstransformation taken in Nevada, USA by @jamie_inprogress

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4

7 days ago

A preworkout mindset shift that has changed over the years. I'm trying to be mindful of my thinking around food and fitness over the years so I can share with you.

It's also really cool for me to reflect on it and see how I built the habits and changed my thinking that it's just part of my life now. 💪🏻❤️

#mindsetshiftaroundfood #preworkout #foodisfuel #fitnessjourney #fitover40 taken in Nevada, USA by @jamie_inprogress

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2

7 days ago