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Mentorship for busy entrepreneurs
Strategy to grow without sacrificing life
20+ yrs building what works
⬇️ FREE: Goal Sheet
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We live in a world that celebrates the hustle.

And, honestly, it’s exhausting. 

Mentally - physically - emotionally. 

Plus, I’ve yet to find a hustle that’s truly sustainable. 

Which is why I believe real success happens when your work and wellness work together.

I’m Jamie Hass - strategy coach helping high achievers simplify success through clear systems, daily routines, and sustainable, longevity-based wellness.

No more chasing the impossible.

We create what is possible - one simple, strategic habit at a time.

If you’re ready to feel focused, energized, and in control again (without burning out), you’re in the right place.

I’m so happy you’re here. by @jamielhass
5
a year ago
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If you’re here, there’s a good chance you’re juggling a lot.

A full plate (at work…and at home).
A lot of ideas.
And a constant feeling that you should be further along.

I get it, because not only have I been in your shoes once upon a time, but I work with individuals every single day who started right where you’re at. 

Trying to do too much at once…
without a clear place to focus.

That’s where I come in.

I help you simplify what you’re holding,
get clear on what actually matters,
and build a plan that works in real life.

If you’re not sure where to start, by being here, you already have.

Comment GOALS and I’ll send you my one-page worksheet.

It’s simple, but it will help you get clear fast. 

Then we build from there. by @jamielhass
4
5 months ago
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I didn’t realize it at the time…
but I was the reason my business felt so heavy.

Everything ran through me.
Every decision. Every task. Every next step.

And for a while, I told myself that’s just what it takes.

It’s not.

That kind of setup will only get you so far - 
and then it starts to slow everything down.

Not because you’re not capable…
but because everything depends on you.

That’s the shift I had to make.

Not working harder.
Not doing more.

Changing how things actually run.

That’s what I help my clients do now.

We figure out what matters,
what doesn’t,
and what shouldn’t be on your plate anymore.

So you’re not carrying all of it alone.

If you’re feeling this right now, comment “Simplify” or simply reach out in the DMs - I’ll help you see where to start. by @jamielhass
5
6 months ago
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You were never “too much” of anything. 

Even if it did take a minute for the world to see what you were made for. 

And now this season is where you really get to shine.

I've been working on something behind the scenes and I'm almost ready to share it.  Comment “REVENUE” and I'll make sure you get to see it first. by @jamielhass
11
3 days ago
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We’re officially entering the home stretch of 2026, and instead of looking at everything you haven’t accomplished yet, we’re asking a much better question:

What could you still make happen with 90 days of focused action?

In this week’s episode of Fuel Your Dreams, Jamie + Patricia are talking about revisiting your goals, deciding what still matters, and reverse engineering the actions that will move you toward the finish line - without trying to cram an entire year’s worth of goals into the final quarter.

Because finishing strong doesn’t mean doing more.

It means getting really clear about what matters now and putting your time and energy behind it.

🎙️ Listen to S04 E02: Turning the Home Stretch into a Home Run wherever you listen to podcasts.

Then tell us: What’s ONE goal you’re committed to moving forward before 2026 ends? by @jamielhass
0
6 days ago
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Hi, I’m Jamie 👋 And since there are quite a few new faces around here, it felt like time for a re-introduction.

I’ve been an entrepreneur for 20+ years, and these days I help busy business owners make the work they’re already doing work better - so they can create more results and revenue without their business continually requiring more of them.

Because I’ve built businesses that were successful on paper…and still cost me way too much personally. That experience changed how I do business and how I coach it.

Around here, we talk about the stuff that actually makes a business - and a life - work: weekly rhythms, follow-through, healthy habits, simplifying what’s taking too much time, making money, protecting your energy, and building a business that fits into your actual life.

And because business isn’t my whole personality, you’ll also find plenty of:

✔️ Wellness + longevity
✔️ Mom life + marriage
✔️ Faith
✔️ Small-town Montana life
✔️ Travel + books + probably some ’90s or country music
✔️ And the occasional reminder that protein, hydration and a good night of sleep solve a surprising number of problems 🤷🏻‍♀️

If you’re building something you care about and you want it to succeed without sacrificing everything else you care about, you’re in the right place.

I’m glad you’re here. ❤️

Now your turn - tell me what you do and a fun fact about you! by @jamielhass
2
9 days ago
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Growth.  Am I the only one who sometimes turns their head the other way because the work it takes is daunting?!?

And not always - sometimes I’m all about it and dive in, sometimes successfully and sometimes feeling like I’m spinning circles. 

But here’s what I’ve found about growth - and that this plant recently reminded me of - when it’s time, when it’s meant to happen, it will happen. 

Several years ago, I planted two different plants - neither of which amounted to anything, even though they were watered and planned out in an ideal spot.  And then walking along the side of the house, in the area where the year before I threw some stuff out for the deer, I spot this big, beautiful, growing plant.  No water, no fertilizer, no planning - just growing. 

As we’re entering into this new season of leaves falling and letting go.....trust that everything is exactly as it’s meant to be. 

It may not be perfect, in fact....it’s life, so it probably isn’t perfect 😉, but if the growth is meant to happen, turning your head the other way won’t stop it.  And if the growth doesn’t feel like it’s happening, maybe it’s actually happening in a bigger, more beautiful way that’s just different than what you’re expecting. 

And while I still would sometimes like to have the option to turn my head, or at least hit pause, there’s something pretty peaceful in knowing that it always happens, exactly as it should. by @jamielhass
0
11 days ago
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We have officially kicked off season 4 of the podcast!
Fuel Your Dreams is your pathway to building the business you’ve been dreaming about, without sacrificing the life you’re building it for.

Hosted by Jamie and Patricia, this podcast brings together business strategy, goal achievement, productivity, wellness, marketing, and real-life experience to help ambitious women create meaningful progress with less overwhelm.

Whether you’re launching something new, growing an existing business, or ready for your next level, you’ll find practical coaching, fresh perspective, actionable strategies, and genuine encouragement to help you dream boldly, plan intentionally, and take action.

Ready to go beyond the podcast? Join the Fuel Your Dreams community, work with Jamie or Patricia through 1:1 coaching, or explore our dual coaching experiences for combined strategy, accountability, and support.

Dream boldly. Plan intentionally. Take action. Fuel Your Dreams. by @jamielhass
2
12 days ago
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Comment “GOALS” to grab my free resource (and where I start with everyone!).

And then take a look at my 🔗 above or send me a message. 

Because my goal with every coaching conversation is to give you something you can use.  Immediately. 

There's far too many conversations around ideas, what ifs or ‘think about this’ - and I've honestly paid for way too many of those same conversations. 

And that's why having a clear goal - the full picture - and tangible actions for ‘what do I do next?’ is such a key part of my methodology. 

Because action is how we win.  And I want to see you win! by @jamielhass
2
13 days ago
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Unloading the dishwasher tonight and my hands were filled with shaker cups...because while two weeks ago we were having hot breakfasts, lunches based on what was in the fridge and dinner as a family every night, that all changed quickly last week 😅

Our teenage daughter is having her Cookies and Cream shake in between morning volleyball practices and the first bell ringing. 

Our teenage son is fueling his body with clear protein and electrolytes as he heads out the door for hockey practice.

My husband has never been one to stop his work flow and prep a meal - so a vanilla shake with a splash of mocha fuels him on the regular. 

And I can’t remember the last time I started my day without my Happy Mix with dense nutrition and stress balancing adaptogens.

….and that’s not even counting game days, rushing out the door for Friday Night Lights or whatever other adventures we find to make up our days!

It’s been eleven years this week since my first 📦 arrived.  I was looking for a plan to sustain me, support my husband’s weight loss goals and needed it to taste good and be free of anything artificial. 

Never in my wildest dreams did I anticipate our wellness grocery delivery being more frequent than our trips to the grocery store. 

And yet, here we are, thankful every single day for having a pantry stocked with exactly what my family needs!

@isagenix
 #wellnessinthewild by @jamielhass
0
13 days ago
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The older I get, the more my business world expands, the less patience (and capacity) I have for chaos. 

There was a time in my life I would stay up until all hours of the night handling every little detail.  Or give up my Sunday.  Or miss out on the moments I was building this life for. 

I'm not proud of all of that.  But it's the truth and it was a lesson I had to learn. 

Which is why I care so much about the strategies in place for your business. 

Because being hard working does not mean you have to sacrifice everything to find success. 

You can be successful, with an incredible work ethic - and still have time and energy for the things that matter most. 

And my favorite part of simplifying when working with others…we start with the things you like least.  The stuff that drains your energy and always takes so much time. 

Which means more time for the things you really enjoy.  The fun stuff!

If that's the kind of business model you dream about - comment “GOALS” - get my free one page sheet I have all of my clients start with and you'll have a headstart on creating a plan that actually fits your life. by @jamielhass
6
14 days ago
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Sometimes we get so busy in the trenches, we forget to look around and notice what we’ve  built.

20+ years as an entrepreneur has turned into coaching, courses, books, wellness products, events, resources…and apparently, an entire silent auction basket that I can donate to support my local community this weekend. 

None of it happened overnight. It happened one idea, one offer, one pivot, one “let’s try this” at a time.

A good reminder for me - and maybe you too…

Don’t get so focused on where you’re going that you forget to notice how far you’ve come. 

And if you’re local - don’t forget to go check out the Jamboree this weekend at the community center! by @jamielhass
1
17 days ago
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