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Jamie Nordin | Physique & Performance Coach 🙋🏼‍♂️

@jamienordin_

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Exhausted after every session doesn’t mean it’s workingIt means your body is surviving your training, not thriving from itThe goal isn’t to leave the gym on the floorThe goal is to leave feeling powerful. Capable.Athletic.Explosive > exhausted. Every timeFollow if you’re training for more than just fatigue by @jamienordin_

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14 hours ago

Most people spend years building a body that’s only good at one thingThe gymStrong under a barbell but stiff getting out of a carThat’s not fitness. That’s a limitation.Your training should make you strong AND capable everywhereNot just between those four wallsFollow if you’re ready to build both 👊🏼 by @jamienordin_

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2 days ago

Time passes anyway ⏰ by @jamienordin_

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4 days ago

Weekly content wrapped up @factorygymwitham We’re stepping it up a bit 👊🏼📸 @stevenlewisbarrett_photography by @jamienordin_

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5 days ago

I said what I said by @jamienordin_

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5 days ago

If your not doing this you’re just training harder for the same result🫢 by @jamienordin_

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6 days ago

Progressing in every direction 😌 by @jamienordin_

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7 days ago

The ultimate training split by @jamienordin_

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12 days ago

Summers finally creeping in by @jamienordin_

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12 days ago

The people who get there fastest aren’t the ones who figured it out alone. by @jamienordin_

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13 days ago

Snippets from recent runway auditions for upcoming shows.Judged alongside experienced performers and industry professionals for Lina Denkova. by @jamienordin_

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13 days ago

Been a while 👀 by @jamienordin_

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13 days ago