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Janalys

@janalys_rodriguez

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Gym, life & whatever else

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Months of hard work for a moment I wish I could relive a hundred times over. So beyond proud of myself, so grateful for a body that allows me to do these things, and even more grateful that I got to experience it all with my favorite person.

We trained hard, gave it everything we had, and somehow had the absolute time of our lives doing it.

First HYROX, you have my whole heart. Definitely won’t be the last. ❤️ by @janalys_rodriguez

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3 days ago

Here for the apple crisp taken in Topsfield Fair by @janalys_rodriguez

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3 days ago

Keeping my word to myself, over and over again 🤍

#gymgirl #gymmotivation #growth #promises #gymlife by @janalys_rodriguez

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11 days ago

Killer hyrox day 🔥

4 rounds
200 m ski
200 m run
12.5 sled push
25 m farmers carry
200 m row
10 wall balls

#gymmotivation #hyrox #training #workout #gymlife by @janalys_rodriguez

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24 days ago

Taking care of myself, training hard, doing things that make me happy, and becoming someone I’m genuinely proud of.

Life feels really good when you start showing up for yourself. 💘

#gymgirl #gymlife #moveyourbody #gym #workout by @janalys_rodriguez

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a month ago

This one’s a good one 🩵

2 minutes at each, 4 rounds total

Sled pull
Sled push
Lunges
Rows

Run
Wall balls

#gymgirl #gymlife #workout #hyrox #gym by @janalys_rodriguez

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a month ago

You think I said no to a sweet treat earlier for NOTHING??!

#gymgirl #gymlife #gymmotivation #gym #workout by @janalys_rodriguez

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a month ago

250m ski
Sled push
250m row
Sled pull

Repeat x4

Save for your next hyrox workout ✨

#gymgirl #gymmotivation #hyrox #gymlife #workout by @janalys_rodriguez

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2 months ago

These three get me every. Single. Time.

Always a good feeling after though 😏

#gymgirl #gymlife #legday #workout #gymmotivation by @janalys_rodriguez

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2 months ago

Funny how the thing I probably needed to work on the most…

has become one of my favorite parts of training 😎

#gymgirl #gymlife #hyrox #gymmotivation #workout by @janalys_rodriguez

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2 months ago

I need cheaper hobbies

#gymgirl #hyrox #gymlife #workout by @janalys_rodriguez

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2 months ago

And I wouldn’t have it any other way

#gymgirl #gymlife #workout by @janalys_rodriguez

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2 months ago