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Jasmine Brown

@jasbrown__

12.6K

followers

668

following

Mum to Remi 🩵 Gold Coast family life
Real life , real chaos
💌 [email protected]

POSTS STORIES REELS TAGGED

Now and forever… YES 💍 by @jasbrown__

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a month ago

♥️

#family #love #couple by @jasbrown__

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6 days ago

No greater feeling

#mumlife #family #motherhood #reels by @jasbrown__

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5 days ago

Açai bowl but make it macro friendly

#breakfast #food #protein by @jasbrown__

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6 days ago

Australia’s #1 location to own an e-bike

#ebike #family #dirodi #reels by @jasbrown__

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10 days ago

Pump checks 🤍
Code - JASMINEB
@keepthatpump by @jasbrown__

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10 days ago

When he knows the afternoon I’m having by the way I answer the phone

#baby #mumlife #reels by @jasbrown__

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11 days ago

TMI warning!!!!
What is going on by @jasbrown__

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11 days ago

To the mum who isn’t there yet: it comes. 🤍

There’s a point in postpartum (for me it was around 8 months and beyond) where something shifts. You feel like you again. You know who you are and where you’re going. Your baby is thriving, you’re thriving, and your discipline comes back without you forcing it.

If you’re in the foggy, exhausted, “who even am I” stage right now, you’re not behind and you’re not failing. You’re in the middle of something big, and this season won’t last forever.

Be patient with yourself. Do what you can today. The version of you that feels strong and sure is on her way. ✨

#postpartum #mumlife #reels by @jasbrown__

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15 days ago

Every Saturday starts at @readytobangboxing 🥊 then we grab coffee (or, if you’re me, my second coffee ☕) and set off on an adventure for the rest of the morning. This Saturday it was a hike to a waterfall 💦

You always feel better, and more connected to yourself and each other, when you spend time in nature 🌿

#family #adventure #blessed #nature by @jasbrown__

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13 days ago

Your next core workout

30s of work each exercise 3 round

Knee touches
Plank dips
Alternating leg raises
Weighted sit up slow decline
Oblique sit ups

#gym #core #postpartum #fyp #reels by @jasbrown__

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16 days ago

What a dream 🩵☀️ by @jasbrown__

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17 days ago