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Jason Cloninger

@jasoncloninger

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Army & Navy veteran, small business owner, father, and husband. 20+ years of DBA/DBE. Fitness enthusiast and 1st Phorm Legionnaire.

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23 years of happiness with my beautiful wife… I cannot express with enough joy how much I love and appreciate this woman. All of the years, all of the memories, our beautiful daughter, and I owe all of it to her. Every year is an adventure, and I always look forward to the next one Amore… Sempre e per sempre! by @jasoncloninger

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8 months ago

Chicago always delivers cold weather and snow during winter… Always. by @jasoncloninger

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9 months ago

Shifty Schiff is shaking in his boots. A RICO Act conspiracy has legs, and it negates statute of limitations on conspiracy crimes as long as the conspiracy crimes and cover-up actions continue… by @jasoncloninger

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a year ago

by @jasoncloninger

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a year ago

Start off your morning with a healthy dose of protein… One scoop of @1stphorm Level-1 Natural Chocolate in my cappuccino, 2 eggs, 1 banana, and 1 Oikos drinkable yogurt.

625 calories, 69g protein, 52g carbohydrates, & 18g fat.

My Morning:

Woke Up.

Drank an Oikos drinkable yogurt with 23g of protein + 1 water bottle.

Walked 2 miles with Silvia and our husky.

Ate the rest of my morning meal - 2 eggs + cappuccino with one scoop of Level-1 + 1 banana. by @jasoncloninger

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a year ago

Vacation - it means prioritizing you at every opportunity. It means relaxing, it means reading, it means spending time with family, and it means giving your body the attention it needs to come back to your home life strong! #TeamClayborn #IAm1stPhorm #GymRat #Army #Navy #over40fitness by @jasoncloninger

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a year ago

Happy Father’s Day to all of my fellow Dads out there! by @jasoncloninger

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a year ago

Chest and Triceps Day in the gym. Strength levels are improving. Energy levels are good. My pre-workout stack appears to be on point in this regard. I threw in some core for some flavor… #TeamClayborn #mytransphormation by @jasoncloninger

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a year ago

by @jasoncloninger

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a year ago

In honor of @blackriflecoffee and their new and epic energy drink commercial on Instagram, I thought I’d share two of my favorites within their arsenal! by @jasoncloninger

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a year ago

Holidays are NOT an excuse to slack on exercise. In fact, they’re quite the opposite. You know that family and friends always brings food & drink. While you can turn away drink during a challenge, it’s almost impossible to turn away good food. So, hit the gym, track your macros, and make everything fit. Do the work. Earn your sleep. Enjoy the benefits of your body transforming into your best version of you! #teamclayborn #mytransphormation by @jasoncloninger

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a year ago

Push & Pull Day + Core + Bicep Burnout - Holidays are always full of eating… Make sure that you do so in moderation, and that you fit in time for exercise. Calories in, calories out. #iam1stphorm #mytransphormation by @jasoncloninger

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a year ago