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Jason Tan

@jasondgreat

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Travel • Personal Growth • Cafe
Follow for life musings
💌: [email protected]
TikTok: jasondgreat_
📷: iPhone17 / XT30
🏷: HIGGS-IAV62

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1️⃣ I still don’t completely know what I want to do with the rest of my life. For a long time, I thought I needed a clear destination. Now, I have a clearer idea of how I want life to feel. More freedom. More meaning. More time for the people and things that matter. But the exact path? I’m still figuring that out.

2️⃣ I still care too much about what people think of me. I’ve built a career I’m proud of. I’ve become more confident than the younger version of me ever imagined. But I still catch myself over-preparing. Over-explaining. Wondering how I’m being perceived. I’m getting better at catching it. But I’m not free from it yet.

3️⃣ I know I should slow down. I’m just not always very good at actually doing it. I meditate. I journal. I tell myself to be present. And then give me one exciting idea… and suddenly I’m researching, creating, or trying to figure something out at midnight.

4️⃣ I’m becoming less interested in looking successful… and more interested in whether I’m actually living. The past year has reminded me how quickly life can change. I’ve lost people. I’ve watched people I love fight for more time. And somehow, some of the things I used to worry so much about… just don’t feel as important anymore.

I don’t think turning 42 means I’ve figured life out. Maybe it means I’m finally more comfortable admitting that I haven’t. I’m still ambitious. Still learning. Still overthinking sometimes. Still trying things without knowing where they’ll lead. But I’m getting clearer about one thing.

I don’t want to spend the next part of my life only becoming someone. I want to actually experience being him. I don’t know exactly what that looks like yet. But that’s what Turning 42 is about.

So if you’re figuring out your next chapter too … follow @jasondgreat. Maybe we can figure some of it out together.
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| #notexactlybnw #asianmen #mindfulmoments #jasondgreatlife taken in Hallstatt, Austria by @jasondgreat

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2 days ago

I thought meeting my 2010 self was confronting.
Then I met the 6-year-old me.
2010 me already had plans, ambition, expectations.
At six, there was none of that yet.
He looks at me and sees his future.
I look at him and see everything he doesn’t know is coming.
The mistakes. The risks. The restarts.
And somehow, after 36 years…
we still dream.
We made it this far. And we’re not done yet.

Follow @jasondgreat.ai and comment “SELF”, I’ll send you the full prompt.
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| #asianmen #jasondgreatlife #higgsfieldcreator #higgsfieldai by @jasondgreat

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7 days ago

Now if only I could make the F1 traffic disappear too. 😂

Didn’t agree with the race result.

So I paused the race, walked onto the track, and made a small adjustment.

Nothing major.

Just moved my favourite car to P1.

Stewards may have questions.

Comment “Race” for the full prompt.
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| #sepanginternationalcircuit #higgsfieldai #higgsfieldcreator #aivideos taken in Sepang International Circuit by @jasondgreat

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7 days ago

I keep complaining that I give too much.

But the uncomfortable truth is…

sometimes nobody asked me to.

I stepped in.
I took ownership.
I made it mine.

And then I got frustrated that I was carrying so much.

I’m starting to see how often I make other people’s needs urgent…

while the things that matter to me keep waiting.

So this is what I’m trying to practise now:

Just because something needs carrying, doesn’t mean it’s mine to carry.

Because every time I pick up something that isn’t mine,

something that is mine gets left waiting.
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| #jasondgreatlife #asianmen #mindfulmoments #notexactlybnw #yapping by @jasondgreat

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13 days ago

Comment “Save”, I’ll send the guide.

Nobody is coming to save you.
Not because nobody cares.
But because there are parts of your life only you can change.
You can be supported. Loved. Guided.
But at some point, you still have to reach for yourself.
You still have to make the call. Take the step. Get back up.
Sometimes, the person you’re waiting for is you.
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| #mindfulmoments #jasondgreatlife #asianmen #higgsfieldcreator #higgsfieldai by @jasondgreat

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19 days ago

Turning 42 — I’m starting to question which versions of me I still need.

The one who needs to be productive all the time.
The one who needs to know the answer.
The one who needs to keep achieving.
The one who worries about falling behind.
The one who needs to prove he belongs in the room.

They weren’t necessarily bad versions of me.

Some of them got me here.

But maybe growing isn’t always about becoming someone new.

Sometimes it’s noticing who I became along the way — and deciding what still belongs in the next chapter.

I’m not trying to become less of myself.
I’m trying to become more intentional about who I carry forward.
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| #jasondgreatlife #jasondgreatai #asianmen #mindfulmoments #higgsfieldai by @jasondgreat

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21 days ago

Have you ever been so busy improving your life that you forgot to actually live it?

Work had to lead somewhere.
Learning had to make me better.
Rest had to make me more productive.
Even difficult moments had to become a lesson.

I was constantly asking myself, What did I get out of this?

And somewhere along the way, I forgot how to simply experience life without grading it.

Lately, I’m learning that not everything needs to be useful.
Not every moment needs to become growth.
Not every experience needs to earn its place.

Sometimes, life is allowed to just be lived.

I’m still learning how to do that.
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| #jasondgreatlife #mindfulmoments #slowliving #asianmen #notexactlybnw taken in Kuala Lumpur, Malaysia by @jasondgreat

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22 days ago

What if you could call the version of yourself who was scared he’d never figure life out?

At 26, I was stuck in a job I hated, unsure what I wanted, and terrified I’d wake up years later having done nothing about it.

At 42, I’m still figuring things out.

This reel made me realise something I’ve been missing.

When you’re always looking ahead, it’s easy to forget how many things your younger self once wished for… are already your life today.

The career.
The confidence.
The people.
The lessons.
The version of you that made it through things you once thought would break you.

I’m still becoming.

But I don’t want what’s next to make me forget how far I’ve come.

Maybe we all need to look back once in a while.
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| #notexactlybnw #asianmen #mindfulmoments #slowliving #jasondgreatlife taken in Kuala Lumpur, Malaysia by @jasondgreat

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a month ago

Turning 42 — Ep. 02: The void I kept trying to fill

In Episode 1, I said I’m turning 42 and somehow still figuring out what I actually want from life.

I think I’m beginning to understand why I’ve felt a little lost.

For most of my life, moving forward was quite simple.

There was always something more to become.
Something to achieve.
Something to prove.

And as long as there was a gap between who I was and who I thought I needed to be, I knew which direction to run.

Fill the gap.

But what happens when I no longer want to live like there’s something missing in me?

That’s what I’m reframing now.

I don’t need to become less ambitious.

I need to stop making my ambition responsible for making me feel enough.

I can be proud of who I am today and still be curious about who I could become.

I can appreciate the life I have and still want to change parts of it.

I can feel enough and still grow.

The next chapter doesn’t have to be about filling a void.

It can be about choosing where I want to go from a place of already being enough.

If you need more context on why I’m questioning all of this at 42, watch Episode 1 of Turning 42.
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| #notexactlybnw #jasondgreatlife #mindfulmoments #slowliving #asianmen taken in Kuala Lumpur, Malaysia by @jasondgreat

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a month ago

Turning 42 — Ep. 01: I thought I’d have it figured out by now.

This was harder to post than I expected.

I’ve had a lot in my head for years, but putting it out there like this feels very different from keeping it to myself.

I don’t know exactly where this series will go. I just know I want to start being more open about what I’m learning, questioning and trying to change as I enter this next part of my life.

And hopefully, find people somewhere along the way who are figuring out some of the same things too.

If any of this feels familiar, I’d genuinely love to hear from you.
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| #notexactlybnw #asianmen #jasondgreatlife #mindfulmoments #slowliving taken in Kuala Lumpur, Malaysia by @jasondgreat

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a month ago

Most of us wake up and live some version of the same day.

Same routines.
Same patterns.
Same things we keep telling ourselves we’ll change… one day.

I’ve done that too.

But I’m turning 42, and I don’t want to keep waiting for “one day.”

I don’t know exactly what the next chapter will look like.

But I know I want to live it differently.

So I’m starting with the patterns I can see — and actually doing something about them.

This is me changing mine.

If there’s something you’ve been telling yourself you’ll change “one day”… what is it?
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| #jasondgreattaiping #notexactlybnw #asianmen #mindfulmoment #slowliving taken in Taiping Lake Gardens by @jasondgreat

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a month ago

A reminder for anyone who feels like they’re not moving fast enough: you’re probably doing better than you think.

Behind every breakthrough are days that look exactly like this — sitting behind a screen, figuring things out, starting again, getting stuck, learning, refining, and showing up when there’s nothing exciting to show for it.

Lately, I’ve been learning not to turn growth into another race.

To work hard, yes.
But also to recognise how far I’ve already come.
To stop measuring every day by how much I achieved.
And to trust that small, consistent effort compounds even when the outcome isn’t visible yet.

Sometimes we’re so focused on what’s next that we forget to acknowledge the person who has been quietly doing the work all along.

So if you needed this today:

Keep going but don’t forget to be proud of yourself along the way. 🤍
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| #jasongreatkl #notexactlybnw #asianmen #slowliving #mindfulmoments taken in Kuala Lumpur, Malaysia by @jasondgreat

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2 months ago