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Javid Haroon Pkm

@javidharoonpkm

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Mixed Martial Artist (mma coach - 'Fearless' free training program)(Calicut ➡️Salalah,Oman)&a lab technician at Sultan Qaboos Hospital Cardiac Center.

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Let's make the next generation kids Stronger than us 💪. Both physically and mentally.

Help them express themselves and mould their skills.

Jaasim tries striking drills right after the football session at @sapil.academy.salalah

#oman #salalah #martialarts #mma #muaythai taken in City Centre by @javidharoonpkm

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3 months ago

Exploring the elbow strike variations with Mr. Don.

#oman #salalah #martialarts #selfdefense #judo #mma #fma #elbow #fitness #fitnesslife #fitfam #strong #gym #fight #reelsinstagram #panantukan #street #combat #sport #life #seniors #boxing taken in Salalah, Oman by @javidharoonpkm

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9 months ago

Just a friendly dialogue 😄 with BOB thanks to Mr. Don. Drill includes a few light strikes with elbows, back fists, hammer fists, knife hands, and knee strikes etc.

#oman #salalah #martialarts #selfdefense #judo #mma #fitness #strong #drill #fighters #fight #muscat #fearless #happy #exercise #gym taken in Salalah, Oman by @javidharoonpkm

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9 months ago

Low kicks are excellent in terms of neutralizing the opponent's striking ability. Not just his kicks, he can't even punch powerfully since it'll be difficult for him to properly shift his weight too.

Used frequently & effectively by Kyokushin, Kudo karate, Muay Thai, hybrid kick boxers and mma fighters etc. 👍👌💪

#oman #salalah #martialarts #mma #muaythai taken in City Centre by @javidharoonpkm

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7 hours ago

India has faced major question paper leaks in prominent tests like NEET-UG, UGC-NET, and various state recruitment exams, affecting tens of millions of students. Opposition leaders claim over 150 exam leaks occurred in ten years 😞😲

#oman #salalah #martialarts #mma #india taken in City Centre by @javidharoonpkm

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2 days ago

Long time wish fulfilled. But the journey continues. Still there are 3 more levels to reach in the future.

Great opportunity & exposure at @syam_the_warrior Syams WFC with Coach Syam Prasad, Coach Praveen Raj & their whole team of fighters and champions helping us achieve the entry into the world of mma.

#fighter #oman #martialarts #mma #muaythai #kickboxing #health #selfrespect #gym #reelschallengereelschallenge #salalah #challenges #life #happiness by @javidharoonpkm

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2 months ago

There are great clubs and coaches around us who can bring the best out of us. We just need to look around and choose them wisely.

Jaasim at Syams WFC, Gujarati street, Calicut.

#fighter #oman #martialarts #mma #selfrespect #muaythai #health #kickboxing #gym #reelschallengereelschallenge #fitness by @javidharoonpkm

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2 months ago

Kuryachan's first meeting with BOB went well 😄👏

We're just having fun guys 😜

#oman #salalah #martialarts #mma #kids by @javidharoonpkm

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2 months ago

Exploring elbow and knee strikes with Ansh who is visiting Salalah for his vacation.

Headbutts, elbow and knee strikes are indispensable techniques in any martial arts discipline. Highly effective too 💪👌

#oman #salalah #martialarts #mma #fitness taken in City Centre by @javidharoonpkm

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3 months ago

Training should be fun and effective at the same time. Shouldn't be too rigid and restrictive. Let yourself explore into different disciplines to become a better martial artist.

#oman #salalah #martialarts #mma #kickboxing taken in City Centre by @javidharoonpkm

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3 months ago

Just having fun with BOB. Few casual kicks to vulnerable targets.

#oman #salalah #martialarts #mma #kickboxing taken in City Centre by @javidharoonpkm

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3 months ago

Training on BOB dummy comes with unique benefits. It's fun and effective. My dear little friends Saira, Ryan and Sreya enjoyed their training today. Combination of strength training using resistance bands, striking skills and few submission techniques done 👍💪👌.

#oman #salalah #martialarts #mma #fitnessmotivation taken in City Centre by @javidharoonpkm

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3 months ago