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jaxdrew_pl

@jaxdrew_pl

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TRAINING LOG.
950g @ U/125kg
S - 380KG
B - 230KG
D - 340KG
GPC 2023/2024
NATIONAL CHAMPION U/125KG CLASS
📢📢 @evolv_healthybodies
🍺🍺 @jaxdrew_

POSTS STORIES REELS

12/8/2025
*12 weeks out*

320 2x3
* Gotta work out wraps again but awesome place to start.

Calf raise
45 degree Side bend
Bulgs
Spider curls
Cross body Ext

@85gunit @kaneds_physiquecoach @jakob.decco @purgatory.strength @jack__barry__ by @jaxdrew_pl

11/8/2025
*12 weeks out*

3x4 @ 205

JM Press
Pulldown
Bar Pressdown
DB Cuban Press

@85gunit @jakob.decco @purgatory.strength @kaneds_physiquecoach by @jaxdrew_pl

21 weeks out

Bench
207.5 x4
190 x5
Mid grip
150 x8x7

Low bar
270 2x5
High bar
240 2x5

Deadlift
270 3x5

@kaneds_physiquecoach
@jakob.decco
@purgatory.strength
@85gunit

@haydn.i.lock last slide and song applicable by @jaxdrew_pl

25/5-31/5
20 something weeks

BENCH
205 REDEMPTION X5
2X5 @ 190
MID GRIP
2X10 @ 140

SQUAT
2X6 @ 265
HIGH BAR
2X5 @ 237.5

DEAD
1X5 @ 270
1X3 @ 270
** DONT EAT IMMEDIATELY BEFORE DEADS 🤮🤮

@85gunit
@purgatory.strength
@jakob.decco
@evolv_healthybodies
@kaneds_physiquecoach by @jaxdrew_pl

19/5-24/5
23 weeks out.

Bench
205x4 and fail on 5
Mid grip

Squat
260 2x5
High Bar
235 2x5

Deadlift
260 3x5 by @jaxdrew_pl

24 weeks out.

202.5 x5
187.5 x5

255x5
230x5

255 2x5

BW 131 STEADY.

@haydn.i.lock

Probably should continue to log training better.

@purgatory.strength
@85gunit
@kaneds_physiquecoach
@jakob.decco by @jaxdrew_pl

21/02/25

315 X2

Deficits
270 2x2

Rdl
220 x7

@85gunit
@purgatory.strength by @jaxdrew_pl

18/2/2025
4 weeks out

350x2
330 last warm up

@kcadle15 Mean muggin @sarshacadle_

@85gunit
@purgatory.strength by @jaxdrew_pl

17/2/2025

217.5 X2 maybe a PR? maybe a PB? Probably!
205 2X3

@jack.banner_
@85gunit
@purgatory.strength by @jaxdrew_pl

9/2/2025

2x3 @ 300

Deficit Dead
1x3 @ 270

RDl
1x5 @ 240

@85gunit
@purgatory.strength by @jaxdrew_pl

2/2/2025
212.5 X3
187.5 x3

@85gunit
@purgatory.strength by @jaxdrew_pl

1/2/2025

Good day at the office with bossman @85gunit
**Long game goal - Last place**

290 2x3

Deficit
260 X3

RDL
220 2x6

@purgatory.strength by @jaxdrew_pl