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Jax

@jaxyoga_

186

followers

1020

following

✨RYT500
✨YACEP-Cont Ed Provider.
✨Women’s Holistic Health/Wellness Coach ✨WELLNESS RETREATS-CIRCLE FACILITATOR

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Prioritizing Self-Care: Light the Candle, Lift Your Spirit 🕯️

In the midst of life’s hustle, don’t forget to pause and pour into yourself. Self-care isn’t selfish—it’s necessary. Whether it’s a quiet moment with your thoughts, journaling your wins, or simply lighting a beautifully scented candle, take the time to reset and recharge.

Let the soft glow and soothing aroma remind you: You are worthy of rest. You deserve peace. You are enough.

What’s your go-to self-care ritual? ✨💜 #SelfCareMatters #MindfulMoments #LightTheCandle by @jaxyoga_

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2 years ago

taken in Curaçao, Netherland Antilles by @jaxyoga_

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2 years ago

by @jaxyoga_

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3 years ago

Movement keeps me centered. #walkingmediation #waterelement taken in North Beach Oceanside Park by @jaxyoga_

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5 years ago

Quiet the mind and the soul will speak (Buddha).
#arubaonehappyisland ##arubayoga #privateyogachicago #meditationspace taken in ARUBA by @jaxyoga_

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5 years ago

Cabana Flow & Meditation with Jax at Flamingo Beach ARUBA!
🧘🏾‍♀️🇦🇼🦩 #privateyogateacher #arubaonehappyisland taken in Flamingo Beach on Renaissance Island, Aruba by @jaxyoga_

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5 years ago

I had the pleasure and honor to offer a yoga flow to the newly wed couple Mr & Mrs Dockery and guest at Coral Spring Trelawny Jamaica. #thedockerywedding @jaxblu @unbrokendiary by @jaxyoga_

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5 years ago

Just a bit of an island flow 🧘🏾‍♀️@jaxblu
8-22-2021
6pm #privateyogachicago #jaxyogallc taken in Ocean Coral Spring by @jaxyoga_

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5 years ago

Therapy Session...Row & Flow
🚣‍♀️🧘🏾‍♀️ #rowerchic #zenchic #waterrower #privateyogateacher #rownflow by @jaxyoga_

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6 years ago

taken in Chicago, Illinois by @jaxyoga_

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6 years ago

taken in Mother Earth by @jaxyoga_

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6 years ago

PRIVATE PRACTICE...#privateyogainstructor #privateyogachicago #privateyogasessions #privatepractice taken in Chicago, Illinois by @jaxyoga_

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6 years ago