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Jay Abraham

@jay_abraham85

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July Saucony London 10K 🏃🏾‍♂️

My first race with my run club Egofree, and one that felt really special. After months of running as a lone warrior, this race was different I got to experience it as part of a community. 🙌🏾

Running together, supporting each other and sharing the experience made this one to remember.

⏱️ Time: 52:40
🏃🏾‍♂️ @_egofree 👟 ASICS Megablast taken in Westminster by @jay_abraham85

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3 days ago

Hackney Half Marathon — 2:14 🏃🏾‍♂️

Well it doesn’t get easier lol. Being raised in Hackney, this race meant so much to me. Despite several challenges in the buildup, there was no way I was missing this one.
It definitely wasn’t an easy run, but I enjoyed every moment of it. Those who know me know I literally just turn up and run no proper training plan, no structure, just giving it everything I’ve got every single time.
But at my age, there’s only so long you can keep doing that before your body starts feeling it. I’ve fought through a lot physically and mentally, but before I end up seriously injured, I know it’s time to focus properly on strength, mobility, and training smarter.
Grateful to have amazing people around me guiding and supporting me through this new chapter. More work to do, but we keep moving forward taken in Hackney, London by @jay_abraham85

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4 months ago

London Half marathon 2hrs 2mins
Today was my biggest running challenge so far. Prior to today, I had never run a half marathon but I believed in myself and went for it.
The first 15K felt comfortable, but the last 6K really tested me. I had to dig deep. I’m so grateful for my friends, family, and even strangers who supported me along the way they’ll never understand how much that meant. I truly needed it. I suffered cramp three times and had to stop to stretch. Both calves were sore, especially one from an old injury that kept me out for a while, so I had to stay mindful. The main objective was always to finish. I tried to pick up the pace at times, but my calves weren’t having it, so I stayed steady for the final few kilometres.
In the end, we got it done on just 4 hours sleep after a good friend’s 40th birthday last night. Nothing was going to stop me. Mind over matter always. I think I can call myself a runner now or maybe next year after complete the big one 😉🙏🏾🏃🏾‍♂️ @londonlandmarkshalf taken in London Embankment by @jay_abraham85

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6 months ago

Third medal of the year we on track for one medal a month 🏅 taken in Hyde Park by @jay_abraham85

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6 months ago

Velodrome Jan 26. 10k 54mins 45secs taken in Lee Valley VeloPark by @jay_abraham85

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7 months ago

London winter 10k February 26. 50mins 12secs taken in Trafalgar Square by @jay_abraham85

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7 months ago

Found something I love and ran with it.
Nearly 300km done this year.
Thank you to everyone who’s supported the journey.
Big shoutout to @_egofree fitness, my fitness community God bless you all! more success next year and beyond 💪🏿🙏🏾🏃🏾‍♂️ by @jay_abraham85

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10 months ago

taken in Greenwich, London, UK by @jay_abraham85

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a year ago

The hardest run ever!! 🥵
This 5K was honestly the toughest one this year those hills were brutal bruv! I even had to stop for a few seconds (and if you know me, you know I never stop 😅) Still… I’d 100% do it all over again! 💪🏿🏃🏿#5K #RunnersLife #KeepPushing shout out @_egofree 🙌🏾 taken in Greenwich, London, UK by @jay_abraham85

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a year ago

by @jay_abraham85

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a year ago

taken in The Hurlingham Club by @jay_abraham85

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a year ago

taken in Dominican Republic by @jay_abraham85

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a year ago