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- “Meat Grinder”
- PCT ‘21, CT ‘22, TRT ‘23, JMT ‘25
- Air Force Veteran
- Author of Five Million Steps
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Happy National Airborne Day to my Airborne brothers and sisters! AATW! #airborne #aatw by @jay_f_adventures
4
2 months ago
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I’m excited to be one of the speakers during the PCTA’s ( @pctassociation ) The Trail Changes Us session this weekend at PCT Days! @pctdays 

Please join us on Saturday at 2:30 at the main stage. I’ll be sharing some of my experiences from my 2021 PCT thru hike and reflections from my book: Five Million Steps. Glen Van Peski, founder of Gossamer Gear (@gossamergear ) and author of Take Less, Do More and Abigail Bassett, a fellow 2021 PCT thru hiker will also share their stories during our session!

We’ll also be at the PCTA booth immediately following our presentation. Come by, say hello, and chat with us! #pacificcresttrail #pct #pctdays #hiking #backpacking by @jay_f_adventures
2
2 months ago
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The best friends I have came from shared suffering 

Clip from podcast 168 with @jay_f_adventures. Comment 168 below and I’ll personally DM you the episode by @jay_f_adventures
6
7 months ago
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I’m excited to announce the release of a new leadership book, “Stars and Stripes; Generals, Chiefs, and Leadership…in 500 Words!” 
 
What an honor it is to be amongst the one hundred General Officers and Chief Master Sergeants who each contributed a chapter to this project led by Major General (retired) Brad Spacy and Chief Master Sergent (retired) Jose Lugo Santiago.
 
Each of us shares a piece of leadership wisdom….distilled down to 500 words – concise, easy to read, direct, powerful, and immediately actionable. 
 
From combat operations to culture-shaping decisions, we represent every Air Force specialty. We’ve had the privilege of leading at every level, mentored thousands of Airmen, and now share our most critical lessons with you.  
 
All proceeds from this book go directly to the Air and Space Force Aid Society, which helps Airmen and Guardians when they need it most.
 
Click the link in my bio to order your copy.
#bookrelease #leadership #military #airforce #spaceforce by @jay_f_adventures
11
10 months ago
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Monica and I were fortunate to attend today’s ceremony welcoming Dave Wolfe as the 21st Chief Master Sergeant of the Air Force. We wish him and his family all the best on their new leadership journey! It was great to catch up with so many of our Air Force brothers and sisters, too! #CMSAF21 #usaf taken in Andrews Air Force Base, Maryland by @jay_f_adventures
6
10 months ago
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Wishing our not-so-little-anymore dude a happy 16th birthday today! Always the jokester and keeping us smiling. We love you, Justin! HAPPY BIRTHDAY! by @jay_f_adventures
1
a year ago
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Inside the iconic John Muir Memorial Shelter. June 2021 during my hike of the Pacific Crest Trail…and September 2025 during my hike of the John Muir Trail. One of my favorite spots and memories of both trails. Hands down for me…southbound was more difficult…went NOBO on the PCT, SOBO on the JMT….and the SOBO descent from Muir Pass had my knees SCREAMING!! #johnmuirtrail #pacificcresttrail #muirpass by @jay_f_adventures
1
a year ago
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Sending a HUGE THANK YOU for all the support!
Five Million Steps is officially ONE YEAR OLD! 
Hard to believe a year has flown by since official release. A massive, heartfelt THANK YOU to this community for all the support, shares, and kind feedback.
The best part of this journey has been hearing your stories and seeing how the book has made a positive impact. That's the greatest gift a writer can receive!
You are all the best. Thank you for being a part of the adventure!
~Meat Grinder – PCT Class of 2021

Five Million Steps is available on Audible, in paperback and hardcover versions, and on Kindle. The ink to all versions is in my bio. #pacificcresttrail #books #author #hikingadventures #pct2021 #inspiration #gratitude #memoir #thankyou #thankyoureaders #hiking by @jay_f_adventures
8
a year ago
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Just finished an incredible read, authored by a great friend, brother, teammate….and amazing leader….@therealczcolonlopez 

Brother…you absolutely nailed it with your book. Inspirational. From the heart. Relevant. Powerful.

Thank you for sharing your story, for putting in the work and time to put it on paper, and for pouring into all of us.

And thank you for the honor of providing a testimonial.

“Having had the distinct privilege of serving alongside CZ for over twenty years across multiple demanding assignments, I can attest to his exceptional leadership. Together, we tackled some of our Nation’s most complex challenges. I witnessed firsthand that he is an inspirational leader of character and integrity, a man of action, not just words, always holding himself to the highest standards as a humble professional. CZ didn’t just write the words in this book; he lives by them every day. The principles and insights he shares are applicable at every level of leadership, from tactical to strategic, and are invaluable whether you are leading yourself or others. This book is a testament to the leader I know, and I wholeheartedly recommend it.”
#military #bookrelease #leadership #leadershipdevelopment by @jay_f_adventures
1
a year ago
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John Muir Trail hike complete…and what an incredible experience! 16 days…220 miles….over 40,000 feet of climbs and descents..and no cell service for 12 days. We faced thunderstorms and rain on most days, a few hail storms, some freezing temps, and smoke from the nearby Garnet Fire, but were rewarded after every challenge we faced with amazing views. Pretty awesome to share the experience with a friend I’ve known since third grade. Stirring up trouble for over 45 years!

Tough to capture the scale of the views….but here are a few of my favorite photos of the journey! #jmt #pct #hiking taken in John Muir Trail by @jay_f_adventures
4
a year ago
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A few photos from our first five days in the John Muir Trail. We’ve had daily thunderstorms, rain, and some hail….but were rewarded with incredible views after every storm passed….and we’re still having a blast. We zero’d at Vermilion Valley Resort and now it’s time to hit the next stretch…90 miles to Onion Vley for our next zero day. taken in Vermillion Valley Resort by @jay_f_adventures
2
a year ago
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It’s time to hit the trail again for my next adventure! Starting the John Muir Trail in about a week. 200+ miles from Yosemite National Park, passing through the Ansel Adams and John Muir Wildernesses, and Kings Canyon and Sequoia National Parks...and finishing with a summit of Mt. Whitney. Excited to get back in the mountains, sleep under the stars, and live out of my pack again for a couple weeks! #johnmuirtrail #jmt #yosemite #yosemite_national_park #kingscanyon #kingscanyonnationalpark #sequoia #hiking #pacificcresttrail #pct taken in Yosemite National Park, California by @jay_f_adventures
6
a year ago
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