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Jayfitness

@jayfitnessinsta

2.5K

followers

2659

following

🥊 Muay Thai & Weightlifting trainer
Helping 30+ drop fat & fit their clothes to feel better
📍 Toronto
Training at @cmdathletics

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Throwback to my first Muay Thai fight — a moment I’ll always remember. Stepping into that ring wasn’t just about fighting, it was about proving something to myself. The nerves, the adrenaline, the discipline… all worth it. One of the proudest accomplishments of my life 🥊🇹🇭 #MuayThai by @jayfitnessinsta

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a year ago

That moment when the lights 🔦 hits you and make this f**kd up face 😂, honestly this was the best picture out of all of them , cheers to this 😆 . -
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- #instagram #toronto #fitfam #jayfitness #jaybootcamp #tone #cardio #workout #boxing #igersoftheday #fitnessaddict #instagood #instafitness #tdoning #fitnessmodel #fitness #weightloss #jayfitness #work #instafitness #igers #hardwork #fitness #igers #instagood #instafitness #instamotivation #pushups #the6 #boxfit #motivation #sweat by @jayfitnessinsta

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8 years ago

Different transitions into a hyrox race 👀 #hyrox #hyroxtoronto #fyp #toronto. by @jayfitnessinsta

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3 days ago

Some pictures from the race 📸 which one was the best ? Thinking of the Vancouver race next 👀. #hyrox #toronto #torontohyrox by @jayfitnessinsta

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5 days ago

by @jayfitnessinsta

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10 days ago

I have some spots available for weight training inquire within to claim a spot 💪🙏. by @jayfitnessinsta

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12 days ago

First time going time at hyrox gona run it back for a better time 🔥. #hyrox #hyroxtoronto #torontolife by @jayfitnessinsta

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13 days ago

Big congrats to Coach Jay for completing the Toronto Hyrox yesterday!

#toronto #hyrox #torontohyrox #fitness #the6ix by @jayfitnessinsta

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14 days ago

One last training session before HYROX Toronto.

Seeing the work, the laughs and the people who’ve been part of this build makes me proud of how far I’ve come. The race is one day. Getting here took months. 🩷

Let’s go 🔥👊🏼 taken in F45 Training Stockyards by @jayfitnessinsta

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20 days ago

A look inside of our boxing 🥊 class 🔥 by @jayfitnessinsta

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20 days ago

Fun workout at the Yards with @jayfitnessinsta! We pushed hard through all four runs (5:30min/km pace!!), half of the HYROX stations, and then topped it all off with a 100-wallball finisher. 🔥

One last solid push before the taper begins! 💪🏼 taken in F45 Training Stockyards by @jayfitnessinsta

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a month ago

What’s your favourite workout tune!? Let us know!!

#fitness #9roundtoronto #jayonthestreets by @jayfitnessinsta

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a month ago