Instagram story viewer> @jayhazelett> Posts
193
posts
742
followers
817
following
The joy of the Lord is my strength 🦋
Dancer with Ballet Hartford🩰
Pilates Mat and Reformer Instructor💪🏻
Ambassador of @thewholedancer
POSTS STORIES REELS TAGGED
Download All
Thanks @clubpilates ✨ 🩵 

#ilovepilates #ballerina #pilatesforballet by @jayhazelett
1
7 hours ago
Download
Summer nights!🇺🇸🎸🍗🐟🌅 by @jayhazelett
2
13 days ago
Download
Thank God for the Summertime☀️ 
Thank God for family 🫶🏻
Thank God for the beauty of His creation!🌊

“From the highest of heights to the depths of the sea
Creations revealing Your majesty
From the colors of fall to the fragrance of spring
Every creature unique in the song that it sings
All exclaiming
Indescribable, uncontainable
You placed the stars in the sky
And You know them by name
You are amazing, God”

-Indescribable by Laura Story by @jayhazelett
3
15 days ago
Download
Giselle🩰 with @ballethartford 

Photos 1 & 3: @sue_takes_photos 

Such a special ballet to perform! It truly stands the test of time. by @jayhazelett
14
2 months ago
Download
Maine!🌊🦀🐚

The trip that ended too soon and that I will remember forever.🚲🍔☕️

With the cherished Margo Clark @magpie.bucko 💙 taken in Maine , USA by @jayhazelett
7
2 months ago
Download
Spring!🌷🌻🌷 by @jayhazelett
5
3 months ago
Download
Body image and food 🪞 🍎 
Read my mini testimony if you’re interested⬇️

For the first time, I can say and truly believe that I walk in freedom from the anxiety of food. 

I was very skinny in high school. I can see it now when I look back at photos; but I couldn’t see it then. I realize now that I had body dysmorphia—I was unable to see my body as it truly was.

My relationship with food has been anxiety-ridden since I was eleven years old. I believed so many lies about food and was very restrictive about certain food groups. I rarely ate dessert, even on holidays and special occasions. But when I did, war was waged inside my mind of whether or not it was the right decision.

I realized in December of 2025 that I needed to take action, because, “If nothing changes, nothing changes.” I booked a few sessions with Jess (@thewholedancer), and little did I know how heeling this would be.

I had been living under bondage to lies about food for so many years. I was not living the abundant life that God intends for all of us.

I had to put in the effort and ask for help in order to uncover these scars and clean the wounds. I cried A LOT. It takes emotional energy and time. 

But without cleaning the wounds, there’s no healing. And without healing, there’s no getting stronger.

“I prayed that he would take it away from me, but he said, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly in my weakness. For when I am weak, then I am strong.” - 2 Corinthians 12:8-10

I’m so thankful for the friends who lovingly guided me into truth, and beyond grateful to God for being my strength. The Lord desires that we all enjoy the bountiful life that he offers, we just have to trust him, and take part in it. by @jayhazelett
15
3 months ago
Download
Spring Break 🌷🌼🪻

I’m so thankful for time with family and friends. The Lord is so good for giving me people and places it’s so hard to say goodbye to. But I trust I will know when it’s time to come back home.🦋 taken in Indiana by @jayhazelett
4
3 months ago
Download
This is why you should do Pilates…

The resources are there for you on my YouTube Channel! @jayhazelett 

This is a shameless plug for my Pilates Basics Series💪🏻

#ilovepilates by @jayhazelett
5
4 months ago
Download
Happy Birthday to my dear friend Amanda!💗

I’m so thankful that we had each other through college and that our friendship has only grown stronger since.💪🏻

I don’t know whose idea it was to pair us together in Agon, but we made our extreme height difference work out 🩰 

Here’s to many more years of beautiful life and adventures together!🌆💐 by @jayhazelett
4
5 months ago
Download
Best Friday night ever💗🍫🍓 by @jayhazelett
5
6 months ago
Download
I’m excited to be an Ambassador for @thewholedancer this year! 

Booking sessions with Jess was a huge help for my first year as a professional dancer, and she continues to help me learn, grow, meet my goals, and stay balanced as a whole human (not just a dancer). 

I look forward to sharing more about my journey to becoming a Whole Dancer!

Photo: @amandarosefilms 

#Ambassador #thewholedancer by @jayhazelett
5
6 months ago
Download
×

Download all media on this page

Photos Videos
back to up