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Jaymz Wright

@jaymzwright

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100 day shred challenge until Jan 1st
Follow @surfwithjaymz
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Muscle up’s loading ⏳ by @jaymzwright

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an hour ago

Day 13/100 💯 fitness challenge

Weighted dips felt goooood! by @jaymzwright

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5 hours ago

Day 12/100 day fitness challenge 💯😅🐕

Sunday is active rest and recovery day at least.. by @jaymzwright

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a day ago

Day 11/100

11km run, feelin good, feelin fit 💪🏽 by @jaymzwright

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2 days ago

Day 10/100 day fit challenge

Upper body sesh today, felt it by the end 🥵 by @jaymzwright

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3 days ago

9/100 🏃

3 months left of the year!
The perfect time to start your “new years resolution”
I call it the end of year solution 💪🏽 by @jaymzwright

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4 days ago

Day 8/100 fit challenge

Lower body day! Deadlifts are an old favourite of mine, I’m going to enjoy working on these 🤙🏽

Body starting adapt to its new training cycle 🔁 by @jaymzwright

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5 days ago

Day 7/100 fit challenge 🔥

Already feeling leaner after a week of intermittent fasting
Were gaining some momentum now

93 days left

Not too late to jump on board too 💪🏽👊🏽 by @jaymzwright

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6 days ago

Day 6/100 days to get in the best shape possible 🔥

Fasted Upper body session today 💪🏽

Almost a week down and can already notice intermittent fasting starting to work.. feeling less puffy and bloated already 👌🏽 by @jaymzwright

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7 days ago

Day 5/100 days to get shredded 💯

Today is leg day! Fasted surfing 🤙🏽 maybe a proper session later too we will see

@surfwithjaymz by @jaymzwright

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8 days ago

Day 4/100 getting mango / I mean getting fit 💪🏽😅 by @jaymzwright

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9 days ago

3/100 Strength session 💯

Felt good to push some weight again
I’m getting excited for this journey now

Posting everyday not only to record the process but to keep me accountable 💪🏽 by @jaymzwright

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10 days ago