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Jay van Impelen

@jayvanimpelen

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Back pressure by @jayvanimpelen

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3 months ago

Side pressure 💪 by @jayvanimpelen

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3 months ago

Back pressure 60kg for reps by @jayvanimpelen

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5 months ago

"The Controller" by @simon_strong_west and Oto Golden hands. I had to drastically lower the weight and felt muscles I never felt before! by @jayvanimpelen

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6 months ago

Containment by @jayvanimpelen

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6 months ago

Sun's out guns out! by @jayvanimpelen

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6 months ago

Jay van Impelen pin compilation by @jayvanimpelen

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7 months ago

"Kibbeling" is a Dutch fish dish since the 17th century. Let's bulk up on that! by @jayvanimpelen

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7 months ago

Our rematch, both fresh! by @jayvanimpelen

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7 months ago

Niels vs Jay 👊😄
Fun armwrestling sparring at the Arm Brothers during training. First sparring match together, some raw power, some laughs, and of course pulling it in the Grip Kings strap 💪🔥 Not every round has to be serious, sometimes it’s just about feeling the pressure, enjoying the pull, and having fun at the table.

#armwrestli̇ng #Sparring #strapmatch #TopRoll #Wrestling by @jayvanimpelen

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7 months ago

200kg Safetybar Squat (no my upper back ain't rounding it's just fucking massive) by @jayvanimpelen

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8 months ago

Last Tournament as a Rookie 📈💪

Every phase has an ending 👀
Jay finishes his last tournament as a rookie with a clean toproll and a solid win. Next stop: higher leagues 🔥📈

Technically, one small tweak could’ve made it even faster. Sliding the right-side leg under the table instead of next to it would add leverage and body connection, making the pin more explosive 💡💪

Still, a strong match and a well-earned win.
Good progress. Good future 👊

#GripKings #Armwrestling #Toproll #Progress #NextLevel by @jayvanimpelen

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8 months ago