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Jack Beer

@jbeer10

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735

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⚽️ @aucklandunitedfc ex @hoyamsoccer @newyorkcityfc @admeridasad @lexingtonsportingclub
🧠 Supporting athletes @talkitout.jackbeer

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A safe place to talk it out. In and out of sport. Send me a message let’s chat 💪🧠 by @jbeer10

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7 months ago

Calling all athletes to call on me📲 Pressure. Performance. Playing time. Purpose. Send me a message and let’s talk it out 🧠❤️#mentalhealth by @jbeer10

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7 months ago

BRACE FOR EL CAPITANO. 🫡🔥

Jack Beer grabs his second and makes it 6–1.

#UnitedTogether 🫱🏻‍🫲🏾 by @jbeer10

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10 days ago

🗣️ Hear from Jack Beer on our match against the @wellingtonphoenixacademy as we head into Round 2 of National League back at home. 🏠

#UnitedTogether🫱🏻‍🫲🏾 by @jbeer10

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13 days ago

Ever feel like you don’t want to shoot because you don’t want to miss? Let’s #talkitout by @jbeer10

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5 months ago

Kiwi kickin’ it @aucklandunitedfc 🇳🇿

📸 @sidelineshutterclub taken in Auckland, New Zealand by @jbeer10

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5 months ago

Finding Identity Beyond Soccer ⚽️

Jack Beer discusses the challenges of being an athlete and the importance of open communication with coaches about mental health as well as the importance of finding your identity outside of the game.

Sometimes, the most courageous thing you can do is speak your truth.

Full podcast with Jack Beer is out now on YouTube, Spotify, and Apple Podcast 🚨 🎙️

Link in bio ⬆️

#soccer #sports #mentalhealth #podcast #community taken in Auckland, New Zealand by @jbeer10

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5 months ago

The Reality of Elite Performance

Winning a National Championship starts with the work nobody sees—including the mental battles. Jack Beer joins the pod to discuss his journey through Georgetown Soccer, managing a panic attack mid-season, and how the love of his teammates helped him lead the team to a historic title.

Full episode available Friday! 🎙️⚽️

#soccer #mentalhealth #ncaasoccer taken in Auckland, New Zealand by @jbeer10

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5 months ago

Master your mind, master the game. 🧠⚽️

Jack Beer shares how breathing techniques—specifically the Wim Hof method—have helped him face anxiety head-on and improve his focus on the pitch. Whether you’re an athlete or just looking to reduce stress, these 30 quick breaths could be the game-changer you need. 🌬️❄️

Follow @footbythefoot for more athlete insights! 🎙️ taken in Auckland, New Zealand by @jbeer10

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6 months ago

GOOAALLLLL!!

JACK MAKES IT 3-0 BEFORE THE BREAK 🔥

Sponsored by: Flicks

#UnitedTogether🫱🏻‍🫲🏾 by @jbeer10

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6 months ago

Mental health tip from pro soccer player Jack Beer 💭⚽

“Talk it out.”

Pressure is part of the game — from performance and playing time to personal relationships both on and off the field. But carrying everything on your own doesn’t make you stronger.

Jack reminds us that one of the most powerful things you can do is open up to people you trust. 🧠

Let it out. Be honest. Be yourself.

Holding everything in takes a real toll that manifests in different ways. But having conversations with people who support you can make all the difference.

Looking for more support? Please visit the AFH Center for Athlete Wellbeing at athletewellbeing.org for important resources, athlete stories, and useful tools to help you prioritize your mental health.

Start the conversation. It helps more than you think.

#AthletesForHope #MentalHealthtips #athletemindset by @jbeer10

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6 months ago

Today we celebrate student-athletes — not just for what they achieve, but for everything they carry to get there.

Academics. Athletics. And sometimes, a silent battle with their own mind.

Jack Beer's story reminds us that asking for help is its own kind of championship. Watch Out of the Dark: Jack Beer. 🔗 Link in bio.

#NationalStudentAthleteDay #OutOfTheDark #MentalHealth #HonorTheWholeAthlete by @jbeer10

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6 months ago