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✨Jai Bloom✨

@jbloominn

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✨ In my 𝘉𝘭𝘰𝘰𝘮𝘪𝘯𝘯 era ✨
music to come, stories to tell & healing to do 🫶🏻
📍Toronto 🏙️
#bloomyourlife

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Edited this last night in the ER 😅 I figured I’d use my time waiting to at least try and get some content done.Aside from all that, yesterday was a lighter weight, higher reps upper body day. I like to alternate between that and a heavier lifting day. Lifting heavy every workout puts more stress on your body, and with an autoimmune disorder that’s mostly managed, too much stress can still trigger flare-ups. Listening to my body is just as important as pushing it.I also wanted to talk about my StairMaster progress. 🤍I have some serious trauma when it comes to stairs because I’ve had some really bad falls, and things could have ended much differently. I truly believe my loved ones were watching over me during those moments because if ya’ll saw what happened, you’d be shocked it wasn’t more serious.On top of that, I’ve struggled with balance issues related to a weaker core, trauma, and my psoriatic arthritis. That’s why I usually keep my hands lightly resting on the handles—not because I can’t do it, but because it gives me peace of mind.Yesterday, I challenged myself to let go.I made it 35 minutes without holding the handles. I lost my footing more times than I’d like to admit, startled myself, got frustrated with myself… but every single time, I reset my footing and kept going.That’s what progress looks like.Not perfection. Not fear disappearing overnight. Just choosing to keep going, one small step at a time, until the things that once scared you become the things that make you proud.#fyp #gymlife #consistency #resiliency #goodlife by @jbloominn

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a day ago

Today was a lighter leg day & the vibe was giving mango 🥭 Slowly getting better with recording but imma need a few tools to get even better! I’m excited for the progression yall!! Stay tuned and I appreciate all of your support 🧡#fyp #consistency #gymlife #selflove❤️ #goodlife by @jbloominn

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3 days ago

keep putting in that work, i promise it’ll show🤍a friend of mine asked for some advice in their attempt to get back into working out. i have a lot of advice from things i’ve learned, but one of the top pieces of advice i will always give is this…take your focus away from how you look and put your focus into how you feel.the physical appearance will come in time, but it can be really discouraging when you’re constantly looking for noticeable changes in the mirror. instead, pay attention to how much stronger you’re getting, how much more energy you have, how your confidence grows, and how proud you feel after showing up for yourself.don’t get me wrong, i know i post my gym pics and all 😂 but i do that for two reasons…1. because a good gym fit will always set the mood. starting your workout off smiling, even if it’s just for a photo, puts me in a better mindset.2. because so many of you tell me my gym posts inspire you to keep going. if i can help even one person show up for themselves, then i’m happy.be kind to yourself and focus on how you feel. i promise you’re beautiful anyway. 🤍#fyp #gymlife #selflove❤️ #goodlife #consistency by @jbloominn

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4 days ago

Imma keep it real with y’all, like I always try to do. 🤍I’m learning how to create better content day by day, and I’m getting more comfortable recording myself in the process. I usually forget to film because I get so locked into my workouts, but going forward I’m challenging myself to be more intentional and keep my eyes on the bigger picture.It’s not gonna be perfect in the beginning… and that’s okay. That’s what the journey is for. 🤍#fyp #consistency #gymlife #selflove❤️ #goodlife by @jbloominn

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6 days ago

happy 28 to me. ✨i may not have everything figured out yet, but i do know that each day i’m becoming someone i’m proud of. someone who has proven to all the haters, naysayers, and even to myself at times, that i can do whatever i set my mind to. i can, and i will.this year i’m choosing growth over fear, peace over perfection, and faith over doubt.here’s to 28. to healing, growing, chasing every dream, and creating a life i can’t wait to look back on one day. 🥂the future feels bright, and i can’t wait to see what this next chapter holds. 🌸 by @jbloominn

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12 days ago

a lil update for yall ✨ in case anyone out there is struggling in silence… you’re not alone. 🩵needing help doesn’t make you any less amazing or any less strong. it just makes you human. sometimes the strongest thing you can do is ask for the support you need. #fyp #adhd #selflove❤️ #gymlife by @jbloominn

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21 days ago

berrylicious 🍓❤️ #pingles #strawberry by @jbloominn

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25 days ago

pretty flowers💐, pretty life✨, pretty me💛 by @jbloominn

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a month ago

lil dump from the one time i went out 🤭 #cabana #louisrussell #outside by @jbloominn

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2 months ago

just a girl waiting for summer so she can pick flowers in pretty dresses 🌸 by @jbloominn

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4 months ago

new year new tracksuit 🤭 @aritzia #aritzia #fashion #pink #newyear #2026 by @jbloominn

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7 months ago

✨they didn’t have honey crisp but we still ate✨ by @jbloominn

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9 months ago