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jbuenooo

@jbuenooo

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2024 USPA DT Nationals was my 1st meet back on a big platform since 2021 back at Worlds.This competition has reminded me of why I like competing, not always placing or records but because of the community that surrounds it. These competitions bring together likeminded individuals who support and help each other, a dynamic i havent seen anywhere else. Instead of a cutthroat environment, powerlifting is filled with people who cheer you on to do your best. I still feel like I haven’t seen my best day on the platform I will be back soon. Thank you guys for everyone who text me to wish me luck, everyone who has taken the time to spot me at the gym lol. I appreciate you guys. taken in Flamingo Las Vegas Hotel & Casino by @jbuenooo

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2 years ago

Last Sundays bench session 414.3lbs still have to clean it up. 5 months until I hit the platform again. I want to thank everyone who has been there for support whether it’s been training or just showing love. 🏋🏽‍♂️🇲🇽🇺🇸 by @jbuenooo

400

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3 years ago

Todays bench day took it a little easier 319x10 off the bench block for a top set. by @jbuenooo

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4 years ago

Week 2 of benching 3 times a week
Solid session with @merliflores22
325x2
365x1
405x1 Bench Block moved slow

@merliflores22 top sets
275x1
285x1
295 miss
Sling shot and bench block her raw bench is 245 so she overloaded a bit today her goal is to bench a raw 315 one day. 🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️ taken in California Total Fitness by @jbuenooo

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4 years ago

410 earlier moving slower than I would like. 🤕🤕

Spotter: Big Cholo
Camera: @mbm_babyj
Fueled by: @_barbully underdog pre work out by @jbuenooo

245

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4 years ago

Little push and pull today 405 for a few reps on dead 405 for 1 on bench of the one board bench block. Almost slipped of that shitty bench 😒. But thanks for everyone good energy while I was there. by @jbuenooo

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4 years ago

Since I only post bench vids according to everyone 🤔. Todays quick session
463x1 box squat
314x5 plus chains 3 sets by @jbuenooo

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5

4 years ago

Solid bench session with @rdkg3121 we did working sets today.
4 sets of 4 reps
331.7 x 4 for me working weight only recorded the 1st and last set. Happy I been maintaining some decent strength. by @jbuenooo

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4 years ago

Solid bench session with @rdkg3121 we did some overload work with the two board bench block
Top sets for me
407 ☑️
435 ❌
375 X 4 back down set ☑️ by @jbuenooo

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4 years ago

2nd work out after the comp been pretty busy. Did some pushing and pulling today since I have a deep tissue massage tomorrow and most likely take the rest of the week off. 🏋🏽‍♂️🏋🏽‍♂️
Top sets

320x5
375 plus chains by @jbuenooo

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4 years ago

Couple of shots from last Saturday this was a fun event overall very well organized. Got to see a lot of good solid lifts 💪🏾💪🏾 shout out to everyone who came out. Time to sit out for a while and work on a few things I’ll be back next year sometime. 🏋🏽‍♂️ by @jbuenooo

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4 years ago

Yesterday went okay, walked out injury free. I am lucky to be able to compete in a full meet after dislocating my ankle 4 months ago and being able to keep some strength. Overall I had a good time met a few new people and saw a lot of familiar faces. And thanks to @young_buddah_ @nellythejelly for keeping me company and @gprstrong for handling for me. by @jbuenooo

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4 years ago