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Exploring the different dimensions of this incredible life✨
Trained 1750+ hrs by @sadhguru gurukulum
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Ernie’s Farewell Tour 🐩

Our adventure down the East Coast, transporting our young nephew Ernest to Singapore after dog-sitting him for the last year. 

🚐 Camper-van from Brisbane → Melbourne 

✈️ Special pets flight from Melbourne → Singapore 

Farewell to this little legend that lives a life better than most humans! ❤️ by @jcmontagner
6
20 days ago
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😇 Shanmukhi Mudra is back in Brisbane!

Shanmukhi Mudra (aka the Beautifying Kriya) is a simple but subtle practice that brightens and rejuvenates the face and eyes, and brings about a state of balance leading toward increased awareness and meditativeness.

Benefits can include: 
✨ Improves vision
✨ Brightens the eyes and face - it improves the aura in the face
✨ Rejuvenates different parts of the face, including helping with ailments related to nose, ears, eyes
✨ Relieves vertigo and tinnitus
✨ Enhances awareness
✨ Turns a person inward
✨ Brings about mental balance

No pre-requisites and it is taught over one session
🗓️ Sun 20 Sep @ 10:30am - 12:00pm
📍 Bulimba, Brisbane 

🧒🏼 14 years + 
No special physical agility or prior experience in yoga needed
⚙️ Contribution: $75 

✍🏻 Register via link in bio, limited spots 

Please reach out if you have any queries 🙏🏼 taken in Bulimba, Brisbane by @jcmontagner
2
a month ago
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I've been sitting on this reel for almost two years....Because I wasn't done living it.

Some experiences ask to be understood before they can be spoken about. Kailash was one of them.

Looking back now, I can honestly say there is a very clear before and after in my life. I don't think I realised it then. I certainly do now.

Of all the pilgrimages I've been on, this one will always be the most special.

We had the most beautiful group of human beings in S3. It's rare to put so many strangers together and come back feeling like you've found friends you'll carry for life.

The morning we began the climb, the sky was a brilliant blue. By the time we reached, a snowstorm had rolled in and Kailash had disappeared completely behind thick clouds.

We kept waiting... hoping... but nothing.
I remember thinking, "This is it. We're going to have to leave without ever seeing Kailash."

The next morning, during the process, with Sadhguru's photograph placed in front of us, something shifted. The clouds slowly began to open. And there he was!

I still don't know how to explain that moment. Maybe it was coincidence. Maybe it was grace. Maybe not everything needs explaining.

And then there was one more gift : Our batch happened to be at Kailash on Shivaratri.

That night, I stood outside under one of the clearest skies I've ever seen. The entire galaxy stretched across the sky above us. Kailash stood quietly in the distance. It was one of those moments where you don't think anything. You just stand there... completely aware of how small you are.

I came back with hundreds of photographs.
But what has stayed with me are the people, the silence, and the feeling that somehow I had been allowed to witness something far greater than myself.

Grateful to Sadhguru. Grateful to everyone who was walked this journey with me. And deeply grateful that life allowed me to experience Kailash the way it did.

Happy Guru Purnima. 🙏🌕🪷✨ by @jcmontagner
9
3 months ago
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Bhuta Shuddhi is a process to purify or cleanse the elements within the human system. The basis of all creation, including the physical body is the five elements - earth, water, wind, fire and space. 

The wellbeing of the body and mind can be established by purifying these five elements within the human system, leading to harmony, balance and ultimate wellbeing.

🌎💧💨🔥💫

Learn this powerful, lifelong practice in Brisbane this August.

🗓️ Saturday, 1st August 
🕘 9:00 - 10:30am 
📍 East Brisbane 
🧒 Ages 14 years +

Limited spaces available - please reach out to register 🙏🏼 taken in East Brisbane by @jcmontagner
0
3 months ago
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Grateful for the opportunity to offer these tools on behalf of @isha.foundation to celebrate International Day of Yoga 🎊

I spent many years searching for something more, and it was these simple yet powerful Classical Hatha and Kriya Yoga practices that helped transform my life 🙏🏼

When something touches you so deeply how can you not want to dedicate yourself fully to it and share it with anyone who is willing?

Thank you to the dedicated volunteers that bring these events to life expecting no praise, and of course to Sadhguru and the masters before him who sacrificed so much to share this with us 🙇‍♂️ 

“Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential” - Sadhguru 

#internationaldayofyoga
#classicalhathayoga
#sadhguru taken in Broadbeach, Gold Coast by @jcmontagner
9
4 months ago
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This is not gym yoga. This is not just stretching.
This is yoga as it was always meant to be.

Surya Kriya — the original and complete sun practice that classical yoga teachers have preserved for thousands of years.

What Surya Kriya does:
🧠 Increases concentration, memory and focus 
😌 Brings emotional balance and reduces anxiety 
⚡️ Boosts vigor and vitality 
⚖️ Balances hormonal levels in the body 
🧘🏽 Prepares one for deeper states of meditation 

👉 Find a session near you:
https://idy.ishayoga.live/

You can reach us directly at:
• Sydney (Bondi), NSW – 0406408305
• ⁠Sydney (Marsden Park), NSW – 0468322421
• ⁠Brisbane & Gold Coast, Qld – 0488475298
• Melbourne, Vic– 0433915069
• Bendigo, Vic – 0415247207
• ⁠Perth, WA – 0416472754

Or, simply DM “YOGA”
 🙏

🌞 This International Yoga Day, Isha Foundation and Hatha Yoga Teachers from Sadhguru Gurukulam, are offering a range of Yoga & Meditation programs throughout June!

#IDY26 #YogaAndWellness #SuryaKriya #Angamardana #YogaAustralia InternationalYogaDay by @jcmontagner
13
4 months ago
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🌞 This International Yoga Day, Isha Foundation and Hatha Yoga Teachers from Sadhguru Gurukulam, are offering a range of FREE and paid Yoga & Meditation programs throughout June. 

In- person programs include powerful offerings like Surya Kriya and Angamardana - one of the most dynamic and transformative Hatha Yoga processes.

📍 Contact us to find a session near you:
• Brisbane & Gold Coast – 0488475298
• Melbourne - 0433915069
• Sydney (Marsden Park) – 0468322421
• Sydney (Bondi) – 0406408305
• Perth - 0416472754
• Bendigo – 0415247207

Or simply DM us “YOGA” and we’ll help you get started. 🙏

💻 Online programs also available

👉 Find a session near you:
https://idy.ishayoga.live/

Come join a movement towards greater health, balance, and inner wellbeing. 🧘‍♀️

#IDY26 #sadhgurugurukulam #SuryaKriya #Angamardana #YogaAustralia by @jcmontagner
8
4 months ago
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📣 Gold Coast Yoga Workshop - Surya Kriya 🌞 

As part of the International Day of Yoga, I’m excited to offer Surya Kriya in the Gold Coast! 

‘Surya’ means sun and ‘Kriya’ means inner energy process. Surya Kriya is 21 step holistic process for health, wellness and complete inner wellbeing. 

Benefits include: 
🧠 Increases concentration, memory and focus 
😌 Brings emotional balance and reduces anxiety 
⚡️ Boosts vigor and vitality 
⚖️ Balances hormonal levels in the body 
🧘🏽 Prepares one for deeper states of meditation 
💪🏼 Activates 95-97% of your muscles which brings about the strengthening of your muscles, joints and ligaments. 

🗓️ Taught over 2 sessions:
1. Sat 27 June @ 8:00-11:00am 
2. Sat 27 June @ 4:00-7:00pm

📍 Gecko Environment Council
139 Duringan St, Currumbin QLD 4223

✍🏻 Registration link in bio

If you have any queries please reach out to Jordan via direct message or call me on 04884 75298 🙏🏼

#classicalhathayoga #suryakriya #sadhguru #health #wellbeing taken in Currumbin, Queensland, Australia by @jcmontagner
0
4 months ago
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Why do I keep coming back to the Isha Yoga Centre? 

⚡️ The Energy
There’s a unique and powerful energy in this place that naturally allows you to experience higher states of being.
Some spaces bring a deep stillness, while others are more vibrant and alive. This allows my practices and meditation to hit another level, and I gain a greater appreciation for these yogic tools.

🤫 The Privilege of Silence
In the hectic times we live in, it’s a privilege to be given the opportunity to switch off your phone, clip on a silence tag, and step away from the outside world for days at a time.
Without many of the external distractions, I can fully dedicate myself to my practices, turn inward, become more aware of my breath and mental patterns, and gain deeper clarity. 

🪜 Going Beyond Comfort Zones
As relaxing as this place may sound, it always pushes me beyond my perceived limitations. This time around, I was asked to teach a practice to 200 fellow teachers in the Adiyogi Alayam.
It was a daunting thought to step out in front of so many experienced teachers, but in the end it was special experience and such a good opportunity for honest feedback and growth.

🧑‍🤝‍🧑 Sangha
The spiritual path can be full of new and unfamiliar terrain, so it’s a blessing to walk it in good company. 
It’s always so good to be in a space with other seekers and connect with fellow teachers from around the world.

🥘 Food & Drink
And who could forget the freshly cooked veg meals that are served twice a day, with 80% of the produce sourced locally and organically. 
To be honest most of the time I still don’t know exactly what I’m eating, but I know it’s so tasty and keeps me feeling light, nourished and energised. 
Eating it in silence and with your hands also creates a deeper connection to that which sustains you.

…and as someone who drinks too many cartons of coconut water back home, I love being surrounded by fresh coconuts! taken in Isha Yoga Centre, Coimbatore by @jcmontagner
22
4 months ago
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🔥 Learn Angamardana - the Ultimate Yogic Workout 🔥

Angamardana means gaining complete mastery over the limbs, organs, and other parts of the body. 
Angamardana is a fitness system rooted in yoga that invigorates the body and mind to reach peak physical and mental health. It uses your own body weight and movement, and needs no fitness equipment.

Practice Benefits: 
✨ Strengthens the spine, skeletal and muscular systems
✨ Builds physical strength, fitness and tenacity
✨ Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
✨ Helps in weight-loss

📍 Ashtanga Yoga Centre, Fortitude Valley

🗓️ Taught over 3 sessions: 
1. Saturday 6th June @ 8:00am-11:00am
2. Saturday 6th June @ 4:00pm-7:00pm
3. Sunday 7th June @ 8:00am-11:00am

🧒🏼 Ages 8 years +

Limited spots - please reach out to register 🙏🏼 taken in Fortitude Valley, Brisbane by @jcmontagner
4
5 months ago
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Surely it’s not just me feeling this good? 

Love hearing participants experiences with Surya Kriya and Classical Hatha Yoga ❤️ 
How has it been for you?

Surya Kriya is a powerful 21-step ancient practice designed for health, balance, and deep inner wellbeing ✨

If you’ve been curious, come experience it for yourself, along with other practices in our 21 Day Hatha Yoga Program starting March 11 🙏🏼

#classicalhathayoga #suryakriya #sadhguru #yoga by @jcmontagner
2
7 months ago
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They say that in the 1800’s doctors used to prescribe the Blue Mountains for recovery and wellness. 

Did we forget about the power of nature?

Bring back the nature prescriptions I say! 🍃⛰️🍂

#bluemountains #australia #nature #meditation #savesoil taken in Blue Mountains, Australia by @jcmontagner
5
7 months ago
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