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Friendships in adulthood don’t always look like they did in our teens… especially when dealing with trauma and mental illness. I was an extroverted, outgoing teen but I couldn’t hide behind the mask forever. Eventually that facade crumbled and I was left in a crying mess — alone. While in hermit mode I worked relentlessly on self-development and understanding my emotions. Today I’m left with over 228 journal entries on the laptop and 4 years worth of journalling in notebooks.

Really take the time to get to know yourself, your boundaries, your strengths, your triggers. Explore your inner world so your friends don’t have to attend your funeral. 

#selfcompassion #selfdiscovery #selfimprovement #journaling by @jeeannaperez
4
4 days ago
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I’m ready for this journey to becoming a professional day trader! Documenting these small but significant steps will give me something to look back at. I believe I can do this, I believe I will be profitable one day and it doesn’t matter how much time it takes! 

➡️ The most important thing for right now is small and achievable goals on a paper account! 

#trading #daytrading #papertrading #tradingview by @jeeannaperez
0
9 days ago
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I’m reminding myself it’s okay to start from nothing. It’s my journey so I’ll take it at my own pace! When I started my weight loss journey I could only run 30 seconds at a time. Now I can do intervals of 3 minutes walking and 1 minute running 5 times! 

#weightlossjourney #gym #running by @jeeannaperez
4
15 days ago
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Music production isn’t as difficult as I thought! Loops are there to collaborate with, they can help us understand where to place kicks and snares.

Another skill I have picked up in 2026 to do alongside my other hobbies! 

#musicproduction #musicproducers #music #ableton by @jeeannaperez
0
19 days ago
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Today marks the start of the fourth week of learning how to trade! 

Watched my first videos on trading on the 17th of August. Sat and studied for 5 and a half hours. 

@tradingview 

#trading #tradingtips #tradingview by @jeeannaperez
1
23 days ago
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One minute I was managing a severe mental health illness the next it was kicking my butt!

Now I have made a 95% recovery and I am back on my grind to lose the weight

#weightlossjourney #gymgirl by @jeeannaperez
10
24 days ago
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I could write endless music about how much I love nature 🌿 by @jeeannaperez
2
5 months ago
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