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movement creates meaning ⚡︎
instructor & personal trainer @raedenfitness
marketing manager, toronto
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Excited to share I’m officially a Certified Personal Trainer & I’ve joined @raedenfitness as a Fitness Instructor!

Fitness has been part of my life for years, but 6 months ago I decided to take the leap into personal training. From enrolling in a course, late night studying while travelling & working, & multiple exams, it’s been a long but meaningful journey. I’ve always been fascinated by all aspects of fitness whether that’s exercise science, mobility, recovery, & everything in between.

2025 challenged me in every way mentally, physically, & emotionally. People say your hardest seasons often prepare you for your strongest chapters, & I feel that now more than ever. I would walk into the gym doors with weight on my mind and walked out feeling lighter, grounded, & more myself. For me, fitness is more than the physical benefits you gain but it’s also the mental health benefits. If I can help 1 person feel that shift when they walk through those doors, that’s a win for me ♡

Big shoutouts to my friends and family for rooting for me throughout the last 6 months. Thank you @philfromraeden for having that initial conversation with me, believing in me, & welcoming me to your team. @alastairrmorgan thank you for being a one of a kind mentor, leader, friend & letting me learn from you everyday. @vvishali for all your help before I got certified & letting me grow alongside you. @imbenster for building an incredible community & trusting me to contribute to it. @btsthangachiii for working your BTS magic during your busy schedule. Last but not least, thank you @_kapturedbykeeks for bringing my ideas to life & being a dream to work with. 

If you’re interested in joining strength, shred, or metcon classes with me, happy to chat! See you soon ⚡︎ taken in Raeden Fitness by @jeevithankrishna
172
6 months ago
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happy 1 year to the big sis & (not so new) big bro

clips: @btsthangachiii 
edit: @jeevithankrishna by @jeevithankrishna
8
a month ago
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a (sweaty) summer doing what I love

🎞️ @tracynfilm taken in Toronto, Ontario by @jeevithankrishna
18
a month ago
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dnd when I have a matcha in my hands by @jeevithankrishna
13
2 months ago
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morning sesh in 7 seconds to start off the week

push focused upper body workout below👇

1. slow & controlled pull ups
2. cable fly
3. straight bar push down
4. incline bench press 
5. glute bridge skull crusher 
6. lateral raise 
7. shoulder press 
8. cable face pull 

#upperbodyworkout #pullup #workoutroutine taken in Raeden Fitness by @jeevithankrishna
16
2 months ago
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all you need is 1 kettlebelll ⚡️

if you’re new to kettlebells, here are 6 simple exercises for your next workout

kettlebells are great for building strength, power & endurance. their offset centre of mass forces your body to stabilize & coordinate movement differently than traditional dumbbells ⤵️

• KB Swings
• 1/2 Kneeling Single Arm Press
• KB Dead Bug (with spinal flexion)
• KB Bicep Curls
• KB Russian Twists
• KB RDLs

save this for your next workout & let me know if you want a part 2 with more advanced kettlebell exercises 

#kettlebell #kettlebellworkout taken in Raeden Fitness by @jeevithankrishna
40
3 months ago
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small preview into week 3 of Akshay’s training program with a morning session to kick off the week

really impressed with his determination during our sessions. we’re building strong foundations through good form, full range of motion, endurance, and progressive overload. one session at a time, and the progress is adding up

grateful for every client who trusts me to be part of their journey, whether that’s 1:1 or group training. there’s less than 6 months left in the year, let’s do this ⚡︎ taken in Raeden Fitness by @jeevithankrishna
20
3 months ago
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vetti szn celebrating a&v by @jeevithankrishna
8
3 months ago
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how coaches prepare before a class 🥷 taken in Raeden Fitness by @jeevithankrishna
4
3 months ago
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what I’ve been ⬆️ to taken in Toronto, Ontario by @jeevithankrishna
21
4 months ago
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push day with the homie 💪

today’s lineup:
* plated pushups
* pushup high fives 
* stability ball supine glute bridge fly
* kneeling kettlebell overhead press 
* tricep cable push down 
* lat raises
* barbell bench press 

shoutout to @primefitness_ca for letting us take over their space

#pushday #workoutroutine by @jeevithankrishna
24
4 months ago
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rainy day fade with @dovemencare ☁️⚡️ taken in Toronto, Ontario by @jeevithankrishna
33
5 months ago
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