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Jeff Young

@jeff.young54

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TrackMan Session today @mavn.golf … New indoor place in San Antonio will be a HUGE help this off season when the weather gets a little dicey… Thanks for the Hospitality ❤️
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#golf #indoorgolf #progolf #golfswing #practice #sanantonio taken in San Antonio, Texas by @jeff.young54

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a year ago

Just toured an unreal golf + fitness facility… you NEED to see this place. 🏌️‍♂️🔥

📍 Here’s what you get:
• 5 Trackman Hitting Bays
• 2,200+ sqft Short Game Facility
• 1,200+ sqft Gym with premium equipment
• 2 Restrooms + 1 Shower
• Daily guided golf & fitness training sessions for members
• Bi-weekly golf fitness & speed classes

📅 Tours are filling up—book yours today and see what your game’s been missing. Link in bio!! 🔥

https://calendly.com/mavn-info/30min taken in San Antonio, Texas by @jeff.young54

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a year ago

Last session was yesterday on Blanco. Pic and video of what coming soon! by @jeff.young54

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a year ago

AJ’s weekly workout (he’s Active duty JTAC within Air Force Special Warfare):
- Long slow distance running 3-5 miles 2x per week. 2 miles of sprints 1/4 miles each sprint. 3 CrossFit Wods a week. 1 basic strength day a week. 1,000-1,500 balls hit a week. Bench, shoulder flys, shoulder press, and various rows and pulls for back. He uses moderately heavy weights high reps - 4 sets of 15-20. Supine Flutter kicks are also a staple in his workouts - 2 sets of 100 each leg. He takes one Mach 3 group training class per week at our gym in San Antonio. In less than a year, his top clubhead speed has gone from 132 to 149, and top ball speed from 190 to 210. Is his workout for everyone? Hell no! But it’s perfect for him. Beast! by @jeff.young54

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2 years ago

The most important thing in this video is that flag on the wall. It depicts the area to which this 38-year-old golfer is sending a singular bolt of energy. Not down and then up. Just up… to that flag. That creats efficiency, and it enabled him to increase his average clubhead speed by 8 mph and his average ball speed by 15 mph in one session with @jeff.young54 . No technical thoughts - just learning to get your focus up and out in front, and sending your one bolt of energy straight to that flag. by @jeff.young54

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2 years ago

Ending the day at the Punchbowl! IYKYK by @jeff.young54

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3 years ago

It was a great three days for us with Mach 3 Japan. Already looking forward to coming back again for a longer stay! by @jeff.young54

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3 years ago

Our final day of workshops in Japan was a great event at Tomasato GC. Our entire trip was incredible. In all of our travels, we’ve never been treated so well 😁😁 and had such a great time 👍👍 by @jeff.young54

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3 years ago

Throwback to Dres in the early days! @dresdenbounds has been at it a minute….good stuff coming! by @jeff.young54

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3 years ago

Any golf coach will tell you the girls who have played other sports are the easiest to work with. This 16 year old is a former competitive dancer… She’s only been playing golf for three years and training with us for one month. Her clubhead speed is up from 91 to 97, and her ball speed from 136 to 143. She’s very consistent with her training so we look for her to eventually reach at least 105 clubhead speed, and 155 ball speed. She’s on her high school team and just starting to get a feel for competitive golf. The sky is the limit with multi sport athletes in girl’s golf… by @jeff.young54

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3 years ago

The first picture was taken at 12:09 AM local time, crazy experience of camping out on the doorstep of St. Andrews. After them opening the door at 6 AM Greg and Mary were on the tee at 6:40 AM at the old course. The last picture is what you get with your confirmed teetime, mine is at 10:40 - going to be a great day! by @jeff.young54

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3 years ago

Good start to the day! by @jeff.young54

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3 years ago