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Financial Coach,Speaker, RUFinancial,UMaine Football 1987
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🚨 The episode is LIVE! 🚨What does it really take to become elite?Is it talent?Is it opportunity?Or is it the willingness to choose the harder path when everyone else is looking for the easier one?That was one of the biggest takeaways from my conversation with Stephen Bienko on the latest episode of the RU Strong Podcast, and I can’t wait for you to hear it.Stephen’s journey is remarkable:🏈 Division I football player 🏃 Division I track & field athlete 🥊 Boxer at the U.S. Air Force Academy Association & Foundation🎓 Villanova University student-athlete 💪 Founder of the Institute of Athletic Performance 🚀 Co-Founder of 42U, helping student-athletes build their personal brand, navigate NIL, and prepare for life after sports.But what impressed me most wasn’t his résumé.It was his honesty.Stephen opens up about leaving home at 18, the mental challenges he faced at the Air Force Academy, making one of the toughest decisions of his life, and how those experiences shaped him into the leader, entrepreneur, coach, husband, and father he is today.This episode isn’t just for athletes.It’s for anyone who wants to develop resilience, lead with purpose, and become the very best version of themselves.Whether you’re a coach, athlete, parent, player development professional, or business leader, I believe you’ll walk away with lessons you can apply immediately.🎙️ The episode is now LIVE!Click on the link in this Instagram bio to hear the full episode. I’d love to hear your biggest takeaway after you watch or listen. Drop a comment below and join the conversation.#RUStrongPodcast #Leadership #MentalToughness #StudentAthletes #AthleteDevelopment NIL Performance Coaching Resilience PersonalGrowth SportsLeadership Villanova AirForceAcademy 42U AthleteTransition by @jeffdurr
8
5 days ago
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From Running at Rutgers to Running for Congress. The race never really ends.The latest episode of the RU Strong Podcast is now LIVE!I had the opportunity to sit down with Walter R Kirkland, whose story is a powerful reminder that the lessons learned through sports can shape every chapter of life.Walter’s journey is nothing short of remarkable.🏅 Four-Time All-American 🏆 1981 NCAA National Champion 🟥 Rutgers University Hall of Famer 💼 Corporate sales leader with Xerox, Honeywell, Samsung, and GE Healthcare 🤝 Mentor to hundreds of young people Now taking on one of the biggest challenges of his life, running for Congress.What I enjoyed most about our conversation wasn’t just talking about championships or career success. It was hearing how the discipline, resilience, preparation, and competitive mindset he developed as an athlete became the foundation for everything he’s accomplished since leaving Rutgers.Whether you agree with his politics or not, there’s a lot to learn from Walter’s journey, from competing at the highest level, to building a successful business career, to dedicating his life to mentoring others and serving his community.If you’re an athlete, coach, business professional, or simply someone looking to take on your next challenge with purpose, I think you’ll enjoy this conversation.🎧 click on the link in this Instagram bio to hear the full episode.I’d love to hear your biggest takeaway after you watch or listen.#RUStrongPodcast #Rutgers #Leadership #TrackAndField #StudentAthletes FormerAthletes AthleteDevelopment Mentorship BusinessLeadership PersonalGrowth LeadershipDevelopment Success WinningMindset RUStrong by @jeffdurr
2
6 days ago
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🎙️ LIVE NOW: RU Strong Podcast with Rob KollWhat does it take to become an NCAA Champion and then spend decades building champions?In this episode of the RU Strong Podcast, I sit down with Rob Koll, one of the most respected leaders in the history of college wrestling.As an athlete, Rob was: 🏆 1988 NCAA National Champion 🏅 4-Time NCAA All-American 🥇 3-Time ACC ChampionAs a coach, he has built one of the most remarkable careers in college athletics: ✅ 20 Conference Championships ✅ 16 NCAA Team Top-10 Finishes ✅ More than 200 NCAA Qualifiers ✅ Countless All-Americans, National Champions, and leaders who have gone on to make an impact far beyond the wrestling mat.But this conversation isn’t just about wrestling.It’s about leadership. It’s about culture. It’s about overcoming adversity. It’s about building people before building champions.Whether you’re an athlete, coach, business leader, parent, or someone striving to perform at a higher level, there are lessons in this conversation that will challenge the way you think about success.One of my favorite takeaways: “Championships are won by people who commit to doing the little things consistently over a long period of time.”Thank you, Rob, for sharing your incredible journey and the leadership principles that have shaped so many lives. Click on the link in this Instagram bio to hear the full episode. I’d love to hear your biggest takeaway after you watch.#RUStrong #Podcast #Leadership #Wrestling #NCAA CollegeAthletics HighPerformance ChampionshipMindset MentalToughness Coach Success PersonalDevelopment StudentAthletes WinningCulture RobKoll JeffDurr by @jeffdurr
0
6 days ago
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🚨 NEW EPISODE IS NOW LIVE! 🚨What happens when elite athletics ends?For many athletes, the next chapter becomes their greatest challenge.In the newest episode of the RU Strong Podcast, I sit down with Ava Caravela, former University of Pennsylvania gymnast, Ivy League graduate, and investment banker.Ava’s journey is one of resilience, discipline, and perseverance.🏆 Dedicated her childhood to elite gymnastics 🏆 Competed at the University of Pennsylvania 🏆 Overcame major injuries, including a broken back 🏆 Transitioned from the gymnastics floor to one of the most demanding careers on Wall StreetWhat impressed me most wasn’t just her athletic accomplishments, it was her mindset.In this episode, we discuss: ✅ The difference between motivation and discipline ✅ Overcoming adversity and setbacks ✅ The college recruiting journey ✅ Life as an Ivy League student-athlete ✅ Transitioning from sports into the business world ✅ The habits that create long-term successWhether you’re an athlete, coach, parent, or business professional, I think you’ll take away valuable lessons from Ava’s incredible journey. Click on the link in this Instagram bio to hear the full episode. I’d love to hear your biggest takeaway after watching or listening!#RUStrong #Podcast #Leadership #StudentAthletes #Gymnastics Penn IvyLeague InvestmentBanking Resilience Discipline MentalToughness AthleteTransition SuccessAfterSports PersonalGrowth by @jeffdurr
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7 days ago
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19 days ago
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21 days ago
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22 days ago
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25 days ago
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Great times had by all on my good friend Doug Todd’s boat Delta Echo 7702 as we cruised the Hudson River. His boat is open for charter for those who love the open seas. Great for corporate events , family gatherings, association events and more. You can reach Doug @dougoutdoors00 I highly recommended it. 🚢 by @jeffdurr
3
a month ago
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🏈 NEW RU Strong Podcast Episode is LIVE!What does it take to become a 2-Time Super Bowl Champion, play for one of the greatest teams in NFL history, and build a successful career long after football?This week, I sit down with Gary Reasons to discuss the lessons that shaped his incredible journey, from a small-town kid in Texas to New York Giants legend, College Football Hall of Famer, broadcaster, author, and leadership expert.In this episode, we discuss:✅ Winning two Super Bowls with the New York Giants✅ Lessons learned from Bill Parcells and Bill Belichick✅ Why preparation separates good from great✅ The mindset required to succeed under pressure✅ Transitioning from football to broadcasting, business, and leadership✅ His new book, Reasons to BelieveGary’s message is simple: Success isn’t an accident, it’s earned through preparation, relentless effort, and believing in yourself.If you’re an athlete, coach, business professional, or leader looking to elevate your mindset, you won’t want to miss this conversation.Click on the link in this Instagram bio or tune in to the RU Strong YouTube Chanel to hear the full episode. I’d love to hear your biggest takeaway after listening!#RUStrongPodcast #GaryReasons #Leadership #SuperBowlChampion #NewYorkGiants Football Mindset Preparation Resilience PersonalGrowth Athletes Coaching Success ReasonsToBelieve by @jeffdurr
0
a month ago
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⚾ NOW LIVE: RU STRONG PODCAST featuring Scott Schebler! 🎙️What does it take to go from being overlooked in high school to spending 13 seasons in professional baseball, including 7 years in Major League Baseball?In this episode of the RU Strong Podcast, former MLB outfielder Scott Schebler shares the mindset, resilience, and perseverance that carried him from junior college baseball to the biggest stage in the game.Scott opens up about:⚾ Being overlooked as a high school athlete.⚾ Why junior college became the turning point in his career.⚾ The mental challenges of climbing through the minor leagues.⚾ What it felt like to make his Major League debut with the Los Angeles Dodgers.⚾ The habits and mindset that helped him compete for 13 professional seasons.⚾ Transitioning from professional baseball and helping athletes prepare for life after sports.One of my biggest takeaways:“Your circumstances don’t determine your ceiling. Your response to adversity does.”Whether you’re an athlete, coach, parent, or leader, Scott’s story is a powerful reminder that greatness isn’t always found in the spotlight, it is built through persistence, preparation, and an unwavering belief in yourself.🎧 The episode is now live! Click on the link in this Instagram bio or find it on YouTube under the RU Strong Podcast #RUStrongPodcast #ScottSchebler #MLB #Baseball #Leadership MentalToughness Resilience Perseverance AthleteDevelopment SuccessBeyondSports FormerAthlete SportsLeadership PersonalGrowth by @jeffdurr
0
a month ago
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Happy Birthday to my beautiful daughter Sophia!! I am so proud of you and the strong women you have become. This father daughter song we danced to at your wedding says it all. I love you by @jeffdurr
1
a month ago
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