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Jenny Dupuis

@jendupuis

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Rhythm-based indoor cycling and lift instructor @groundwrkphx

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At the end of the day, it’s all about being able to connect with yourself. If you feel lost or not necessarily on the right path, that’s your sign you need to dig deeper. Your internal compass can only lead the way when the glass isn’t smudged. When I started to ride I was just discovering my compass. Every class brought me closer to connection with myself. Accepting me for me and building confidence to stand my ground. As an instructor, my greatest goal is to continue developing each and every rider internally while leading a challenging yet approachable class. I believe everyone should have the chance to feel seen, included and safe enough to be in the moment and work through the movement. Love ya @groundwrkphx, this past Wednesday am class was bonkers in the best way #indoorcycling #indoorcyclinginstructor #spinclass #phoenix by @jendupuis

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2 days ago

Whine me uppppp Saturday crew looking fire as always @groundwrkphx #indoorcycling #indoorcyclinginstructor #spinclass #phoenix #spininstructor by @jendupuis

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7 days ago

healing vibes ft. @thenowmassage 🔗 in bio for lil gifts to help recharge #TheNOWMassagePartner #Phoenix #CamelbackBBsPost Saturday am classes playlisting with Maddy BTaking the Salomons out to see the townTulum beach massage vibes @thenowmassage 🔗 in bio for lil gifts to help rechargePre massage @thenowmassage 🔗 in bio for lil gifts to help rechargePost massage @thenowmassage 🔗 in bio for lil gifts to help rechargeSaw this while bopping around loldo we like capris on me yes or noNight cap walk with beet and my mango leisure by @jendupuis

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10 days ago

It’s all fun and games until it’s time to push the pace photo: @ikeknowz.media #indoorcycling #indoorcyclinginstructor #spininstructor by @jendupuis

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12 days ago

Last 30 seconds of class 😤Locked tf innnnn. This is always the toughest push but you feel sooooo good after once you’ve made it to the sweet release. Remember, it doesn’t have to look perfect, it just matters that you tried. No matter if you’re out of the saddle or not. You showed up for you and that’s what matters most in the end ❤️‍🔥#indoorcycling #indoorcyclinginstructor #spinclass phoenix by @jendupuis

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22 days ago

That’s my team @groundwrkphx #indoorcycling #indoorcyclinginstructor #phoenix by @jendupuis

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a month ago

Plz direct your hair compliments to the chef @tessarosenyc by @jendupuis

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a month ago

A little recovery, rest and restore at @plunj_paradisevalley. I loved the rotation regimen, especially the sauna and bucket shower lol Their concept is based on the nordic tradition ritual and took me back to my time studying photojournalism in Denmark (we took a side quest to Sweden and did something similar — the cold plunge was in the literal sea). They even came in and gave me some electrolytes, which was so sweet bc I absolutely needed them 😅Thankful for recovery places like this here in az! Try PLUNJ for 50% off with code LETSPLUNJ by @jendupuis

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a month ago

Everyday I move towards my purpose. I put in the reps so I can build confidence and move through life in a way that feels true to me. I put in the effort to maintain a community with the shared desire to stay marching to the beat of our own drums. I pay it forward bc I’ve felt the love from those who want better for me. A domino effect of a community that cares. I’m slowly discovering a new rhythm, one so unimaginable in the past but that mountain grows smaller as I start to climb. It’s about breaking the monotonous cycle of life, taking risks and realizing change is just around the corner. As long as you ask yourself for it. That’s what rhythm cycling has done for me. It gave me a place to start. Photo by @ikeknowz.media by @jendupuis

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a month ago

She was loved by many and was so independent at the same time. For that I’ll always look up to her to remember how staying connected and being brave is the key to a beautiful life. I made sure to bring my camera with every time I got a chance to travel home. Pictures 1,2 and 4 from 2018. Picture 3 from this past year, in her home. My grandma (Nola) lived 94 amazing years and I will miss her everyday🪽 by @jendupuis

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a month ago

3 years of the place that changed our lives forever 🥹 That was HOT … like literally so hot it looks like we took a shower 💦Love you down forever @groundwrkphx #indoorcyclinginstructor #indoorcyling by @jendupuis

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2 months ago

Ooooof we had to try coach @torikstratton’s spicy combo from this morning🔥 #indoorcycling #indoorcyclinginstructor by @jendupuis

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2 months ago