Instagram story viewer> @jennaguirre7877> Posts

Jenn Aguirre

@jennaguirre7877

8202

posts

117.3K

followers

1503

following

Helping Women + Men 35+ lose weight
🔥Lose 8–15 lbs in first 30 days
🏆 25 yrs | 1,000+ transformations
@blackstone_labs (jennaguirre7877)
📩 DM “READY”

POSTS STORIES REELS TAGGED

Download All

--Most people say they’re “craving” food…but I don’t believe it’s ever just about the food.Because let’s be honest—you’re not sitting there craving a dessert. You’re craving something deeper.Affection.Attention.Recognition.Comfort.A break from stress.A moment to feel something different.And somewhere along the way, food became the go-to response.Not because you’re weak… but because it’s what you were taught, what you practiced, what you repeated.But here’s where I challenge you…Instead of immediately reaching for the food,pause and ask yourself:🚨What am I actually craving right now?Get honest.Get uncomfortable.Get curious.Because the real growth happens when you stop masking the emotionand start meeting the need.And the second piece of this…is learning to shift your curiosity.Most people are curious about the taste.“How good will this be?”“What will this hit feel like?”But what if you flipped that?What if you got just as curious about your potential?👉 How good could you feel if you stayed on track?👉 How proud would you be tomorrow if you followed through?👉 What version of you are you building every time you choose discipline?That’s the curiosity I try to instill in my clients.Because once you start chasing that feeling—confidence, control, alignment—the pull of temporary satisfaction starts to lose its power.This is the deeper work.This is the real transformation.And if you’re ready to stop fighting foodand start understanding yourself…DM me “READY” by @jennaguirre7877

2k

24

2 months ago

--I Am Truly Blessed I have the absolute greatest job. I get to change peoples lives. I get to improve the quality of life. I do this with clients all over the world. Yes, I have a private personal training studio, but I also train people on Zoom around the United States and currently in Mexico and Italy. I also have online clients that I don’t see that check in with me daily or weekly. i’ve coached people between the ages of 16 and 84. I’ve coached women through pregnancy and menopause. I’ve worked with men and women through surgeries and many medical conditions. I’ve helped people get off medication. I’ve lost count of how many people I’ve helped lose over 100 pounds. All of this has had a tremendous impact on their life outside of the gym. It’s had an incredibly positive impact on their job, family life, relationships and so much moreLet Me Help YouPrivate Message Me For Details On CoachingAll Programs Include ✅Meal Plans✅Training Program ✅Cardio Guidelines✅Education ✅Accountability ✅Support ✅Results by @jennaguirre7877

3k

8

4 months ago

❤️Client Highlight❤️Dee Dee’s Testimony I was a little skeptical about joining Aguirre Fitness. I felt it was probably a weight loss program making false promises. After speaking with Jennifer (Jenn) I decided to try the program for only one month. Turned out to be one of the best decisions I've ever made.I began working with Jenn 13 years ago at the young age of 45 and approximately 230lbs. I really considered myself a fairly active person. I would go to the gym on a regular basis but I looked and felt the same and definitely wasn't losing any weight. Jenn designed a program specifically for me to lose a "few" pounds. This consisted of a food plan and exercise which consisted of daily cardio and five days a week of weight training with her in the studio. Fast forward about a year and I lost a total 78lbs. I immediately noticed my sleeping and mood were better, my energy level had increased. I also began to notice muscle and body curves that I had never seen before. My confidence increased and I felt and looked better than I had ever before. The program also taught me patience, the weight didn't come off over night.The health and fitness life is part of my daily routine. I still train with Jenn to this date managing maintenance. She coached me through several knee surgeries and when I reached that special stage of life for many women when your body and mental start to rebel {menopause}. She continues to guide, encourage and hold me accountable in my health and fitness journey. I highly recommend Jenn at Aguirre Fitness to anyone who is serious about making changes to their health and fitness.Current Client, DeDiva CantrellI cannot possibly expressed to you how proud I am of this woman. She has been through so much with me throughout the years, including multiple knee surgeries from an injury at work. She’s always push through and with modified things. Training, upper body and coming in and crutches. Doing upper body cardio. #NoExcuses. Her transformation is incredible as you can see. She looks 20 years younger.I love you Dee Dee Family For Life by @jennaguirre7877

7k

47

3 years ago

--You’re not weak. You just haven’t learned your other options yet.Many of us were never taught how to process stress, sadness, boredom, loneliness, or overwhelm. So we turn to food, alcohol, shopping, scrolling, or other distractions.What if instead you learned to pause, acknowledge what you’re really feeling, and choose a different response?A walk. A journal. A conversation. A workout. A moment of awareness.Watch the reel. This might be the perspective shift you need.DM “READY” for coaching details by @jennaguirre7877

-1

5

16 hours ago

--Before every leg day, I spend a few minutes warming up my knees and hips so I can move better, feel better, and get more out of my workout.Give these movements a try and see how they feel for you. A little prep work can go a long way when it comes to performance and longevity.If you’re interested in coaching and need help reaching any fitness goal—whether it’s weight loss, muscle building, strength, mobility, or overall health—DM me “READY” by @jennaguirre7877

-1

16

2 days ago

--Funny thing about social media...Most days, the negativity rolls right off my shoulders. Yesterday wasn’t one of those days.I woke up to a lot of criticism, rude comments, and negativity online. Some days it’s easy to brush it off. Other days it hits a little harder.So I did what I’ve learned to do over the years, and what I teach my clients to do when negative self-talk starts getting loud.I got quiet and reminded myself of what is true.I gave myself a few compliments. I focused on my strengths. I reminded myself of the things I’m proud of.And I remembered that people who are truly happy with their lives rarely spend their time tearing down strangers on the internet.If you’re having one of those days, don’t let someone else’s negativity become your inner voice.Be kinder to yourself than the world is.You deserve that.I heard the noise, and I’m moving forward anyway by @jennaguirre7877

382

20

3 days ago

--In this video, I show an alternative version that can help strengthen the posterior chain and support a healthier, stronger back.If you’re struggling with back pain, definitely give it a watch. And if you need more personalized help, reach out. Over the past 26 years, I’ve coached people from ages 16 to 84, helped clients through pregnancy, surgery recovery, cancer treatment, extreme weight loss journeys, and even get off medications with their doctor’s guidance.No matter where you’re starting, there is a path forward.Watch the video, and if you need help with any health or fitness goal, comment “HELP” or send me a message. 💪 by @jennaguirre7877

2k

5

4 days ago

--This is what semi-private training looks like. 💪Unlike group fitness, where everyone is doing the same workout, every client in my studio follows a program specifically designed for their goals, fitness level, injuries, limitations, and lifestyle.Whether the goal is weight loss, muscle building, strength, improved mobility, better health, or simply feeling better, every plan is personalized.My clients work hard, but we also keep it fun. The atmosphere is supportive, encouraging, and full of good energy, which makes it easier to stay consistent and actually enjoy the process.All coaching programs include personalized nutrition, education, accountability, and support every step of the way.PS: You do not have to be local! I work with clients all over the world through my online coaching programs.DM me if you’re interested in coaching. by @jennaguirre7877

2k

2

5 days ago

--Check out Mondays YouTube@kelly_kline and I took a trip to get @dexafitlv scans and see exactly where we’re at in our fitness journeys.This is a great tool if you’re starting a new phase and want real data to track your progress instead of relying solely on the scale. Kelly is just beginning a new chapter, and I’m in the middle of one myself, so it was interesting to compare where we’re both at and talk about what those numbers actually mean.Want to see our results and hear the full discussion? Watch the video that dropped on Monday!Check it out before next week’s video comes out. Link in bio. #DEXAScan #FitnessJourney #BodyComposition #TrackYourProgress #HealthAndFitness by @jennaguirre7877

2k

9

6 days ago

--💗 HAPPY BIRTHDAY AMIR💗If you’ve ever met Amir or watched one of our videos together, then you already know… his smile is contagious, his energy is unmatched, and his sense of humor can make just about anyone laugh. It’s almost impossible to be around him and not leave in a better mood.Over the years, so many of you have watched him share morning affirmations, remind people not to worry so much about what others think, and spread positivity in a way that comes so naturally to him. The truth is, he doesn’t just teach those lessons to all of you—he teaches them to me every single day.This incredible young man has changed my life in more ways than I can put into words. He has taught me patience, affection, gratitude, perspective, and what unconditional love truly looks like. He has brought so much light into my world, and I genuinely believe I am a better person because he is in my life.People often talk about parents shaping their children, but sometimes children shape their parents too. Amir has been one of my greatest blessings, and I thank God every day that I get to be his mom.Today, on his birthday, I hope we can all learn a little something from him: smile more, laugh often, be yourself, and don’t spend so much time worrying about what other people think.Happy Birthday, Amir. You are loved beyond words, and I am so incredibly blessed to call you my son. ❤️ by @jennaguirre7877

2k

56

7 days ago

----🚨ATTENTION PARENTS🚨Your kids are always watching.Not just what you say… but what you do when things get hard.When you skip the workout…When you cut corners on your nutrition…When you stop short of the goal…You’re not just making a decision for you…You’re showing them what “acceptable” looks like.I believe having kids is an advantage.Because now your “why” is bigger than you.So next time you feel like quitting…Ask yourself…If they were watching right now… would I be proud of what I’m showing them?Because one day, they won’t do what you tell them…They’ll do what you showed them.If you’re ready to lead by example, DM me “COACHING.” by @jennaguirre7877

1k

11

8 days ago

--Benefits of waist training include 🔥 fat burning of the mid section by increasing thermogenesis and raising the body’s core temperate. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Posture Don’t only train your waist but train your muscles too. Muscle memory kicks in even when the trainer is not being worn ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Back support Just by wearing your trainer you remove tension from your lower back ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Shaping Stop letting gravity pull you down! By wearing your trainer your are defeating gravity. Shaping your body in to the perfect hourglass figure. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Thank You @squeez_me_skinny Use code jennaguirre7877 by @jennaguirre7877

746

3

9 days ago