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Jennifer Quirk

@jennquirk05

68

posts

390

followers

322

following

Nurse Practitioner, mommy, wife. Hobbies include powerlifting, Brazilian jiu-jitsu and muay thai kickbocking.

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Another 5k run down with the family, we all had a blast, glow lights, chalk dust, EDM music, sweat and a little rain at the end, it was a fun family night
#blacklightrun #familytime #5k #vibecheck #livingmybestlife taken in Budds Creek Motocross Park by @jennquirk05

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14 days ago

What an incredible day hanging with the family, thanks for joining me for my crazy adventures and huge thanks to our hype man and photographer @quirk_jiujitsu for capturing these amazing photos and running with us throughout the entire course , oh an thanks to the other husbands for showing up, supporting us and cheering us on from the sidelines in 57 degree cold rainy weather while we play in mud to support breast cancer research and raise awareness💪 😂.. #mudgirlrun #5k #obstaclecourse #pinkarmy #breastcancerawareness runningforacause familyfunmakingmemories dirtygirlshavemorefun by @jennquirk05

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2 months ago

Just a few pics of our African safari and beach trip, there are many more pics to come. Thank you to my husband for planning this trip, it was literally a dream come true #tanzania #zanzibarisland #safari #africa #maasai #manyara #ngorongoro #ngorongorocrater #serengheti #thebigfive #reallifelionking #makingmemories #exploringtheworld #newculturalexperiences taken in Zanzibar, Tanzania by @jennquirk05

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a year ago

Yesterday, Juliana and I along with some of the women from Baltimore Brazilian Jiu-jitsu ran a Mudgirl race! Mudgirl is a muddy 5km obstacle race/course dedicated to women to raise awareness, support advance research, extend support to patients and survivors, and collectively diminish the impact of breast cancer #mudgirl #obsticlecourse #runforacause #momanddaughtergoals #team #womensupportingwomen #womenempowerwomen #breastcancerawarness #pinkarmy by @jennquirk05

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a year ago

Received my 4th and final stripe on my blue belt the other night, purple belt here I come 😈😈 #bluetopurple #levelup #jiujitsulife #jiujitsugirls by @jennquirk05

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a year ago

Huge shout out to my husband @quirk_jiujitsu for building my home gym, thank you for always going above and beyond and making sure I always have everything I could ever want and need in life 💕😘 #homegym #powerlifting #jiujitsufamily #fitfam #workout by @jennquirk05

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a year ago

Yesterday @tapcancerout the Quirk family brought home 2 golds and a silver, what a great day fighting/grappling for those people fighting for their lives and battling cancer. #fightingcancer #jiujitsufamily #tapcancerout #grappling taken in Baltimore Convention Center by @jennquirk05

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a year ago

The Quirk family attended Helena Crevar’s seminar yesterday and we look forward to implementing the new techniques into our jiu-jitsu game. #jiujitsu #jiujitsufamily #seminar #alwayslearning #alwaysimproving #helenacrevar taken in Kogen Dojo Jiu-Jitsu & Muay Thai Annapolis by @jennquirk05

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2 years ago

#grapplingindustries #brazilianjiujitsu #chokedealer #triplegold #fitfam #swolemates #jiujitsulifestyle #jiujitsucouple #competition taken in Frederick Indoor Sports Center by @jennquirk05

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4 years ago

I love #jiujitsu but #powerlifting was my first passion and sometimes you just need to clear your mind and hit the weights. 💪 by @jennquirk05

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5 years ago

Thank you @detailsolutionsmd for cleaning up my Hellcat, and thank you to my husband @tactical_fitness for always taking care of me and making sure my cars are clean and ready to drive 😉 by @jennquirk05

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5 years ago

Happy Nurse Practitioner week to all the NPs out there! 👩‍⚕️ #nursepractitioner #stickingbuttsandfixingcuts 😆 #savingliveschanginglives #brainsofadoctorheartofanurse #ilovemyjob #nursepractitionersofinstagram by @jennquirk05

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5 years ago