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Jennifer Jones | Healing Recovery Coach | UGC Creator

@jennyagrees

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Lifestyle | Healing | Coaching | Parenting
Showcasing brands that add to the ease in my life🌸
💌 jennyagreesugc@gmail@com
📍Abuja, Nigeria

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Hi everyone. Here’s a peek into the heart behind @jennyagrees

Thank you for checking on me while I've been away & recovering. Thank you for all the DMs, calls, memes & messages offline. I so mosh love you guys. Lol. by @jennyagrees

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2 months ago

For the collective ✨

#divorce #divorcinganarcissist #divorcee #singlemumlife #separated by @jennyagrees

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4 days ago

Intentionally choosing JOY

Especially online

Especially when you want to use your dirty, haggard size 45 shoes to judge my cute size 39 shoes.

Maybe I was a bird when I gave access to my attention 😭

Which is 70% of my day, most days. Lol.

Everything has its place & everyone knows their roles, KPIs, our mission & vision

So that I can flail, ugly cry & all, to release everyone’s negative energies, intentions & impacts back to them and bring myself back to life again by @jennyagrees

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9 days ago

One of the things that has helped me on my healing journey is dating, discovering, accepting, enhancing & loving myself as a person beyond being a mum, being a mum to children with special needs, parenting alone & beyond doing life without support from anywhere. All of these roles are tough & heavy but I stay grounded by elaborating the trail back to myself.

Vision boarding is the one thing I do to welcome myself home(to myself) & reset my life yearly.

Every October, I take some time away from everything & everyone to recharge, release myself from the pressure of adulting/mummying & review my current year in my key life areas, even though the process is looooong & tiring 🙄

Vision boarding helps with manifestation but the best part for me is the fact that it reduces my mental load & keeps my goals visible to me daily.

This year, I'm grateful to be able to experience over 80% of my goals while parenting my 2 expensive tenants(kids) who have special needs.

Do you do vision boards for yourself? Do you think they help in any way?

#singlemumlife #visionboards #personalgrowthanddevelopment #healing #adulting

My overall vision that I set out to achieve this year. Carried some over from last year & will do same this year. I’ll give myself grace till I achieve them.

My self-care vision board with the things I wanted to add to my anual, bi-annual, quarterly, monthly, weekly & daily routines.

This way, I'm not stuck in the loop to figure out what hairdo to have on next. I simply pick from here & I must not follow the sequence. I also repeat any that I like 🤷‍♀️

This pixie cut & the inability to pack the hair when I don't want anything to touch me😭

My 2026 hair calendar. The pixie cut 🙈🤭😭

My 2025 nails calendar by @jennyagrees

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17 days ago

With my ADHD brain, my goal is always to reduce my mental load & eliminate decision fatigue, I find that making these decisions ahead of time, does the trick for me.

For the mums carrying the bulk of the load, here are a few things I did to let my unbotheredness(not a word.lol) show externally.
✨Microblading: Having my natural beauty on for 98% of the time, is my goal, and my life is blessed enough to be very taxing, taking the daily drawing & sketching brows sessions off my to-do list is a huge win for me.

✨A staple jewellery: I wear the same jewellery ALL THE TIME! The season when I'm bored of them, I’ll switch em up. If e pain you, coman buy me new ones.

✨I bought my Village: Paying amazing people to do our laundry, clean, cook, shop, help me make certain decisions, etc., takes a huge load off me. I cannot thank them enough.

✨Hair Maintenance: I have a routine for my natural haircare treatments & the protective styles for my hair. I don't follow them strictly due to the many impromptu hospital, extracurricular & social trips but I know what's next after the hairdo I have on.

✨IV Supplements: I've a nurse come home to administer these every 2 weeks.

What do you do to NOT look like what you're going through? Because as Nigerians, it's become a necessity! by @jennyagrees

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11 days ago

The story is in the Netflix highlight

🥂 to the lessons & the blessings…. by @jennyagrees

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15 days ago

In the moments when navigating my life feels heavy and still requires me to be solely emotionally, spiritually, financially, physically & psychologically present to provide & protect my tenants in these areas……being proactive for them while prioritising my care helps me regulate my nervous system, my emotions enough to be fully present for them.

What would you recommend that I add to make it easier for my tenants(kids)? by @jennyagrees

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13 days ago

The story is in the Netflix highlight

#singlemumlife #healing #selfhealing by @jennyagrees

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18 days ago

The path to finding myself led me here.
To this place, where empowering my tenants to be independent became crucial. It's definitely strenuous but is paying off now as I have a lot of time for myself.

The last slide…. Be like say na me need am 🏃🤦‍♀️🙈 by @jennyagrees

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21 days ago

Homeschooling my 2 neurodivergent kids from primary to secondary school has taught me hard valuable lessons that I wish I had been advised of when I started.

Worse than the confusion & overwhelm is the burnout. Trust me, you don't want that.

As a homeschooling parent, what were the hard lessons that you wish you had known how to avoid from the onset?

Share with a homeschooling parent that you know 🤍 by @jennyagrees

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21 days ago

At this big age….

How do you have fun, biko?

What else are fun to do, abeg? by @jennyagrees

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23 days ago

They hate to see the hygiene inspection day coming but na dem sabi 🙄. No one’ll smell like a goat in my house. Not even a happy goat.

Beyond that, their knowing what to expect has solicited improved cooperation from them, making parenting easier for me & of course, reducing my yelling by 90% but the preaching? That's still 30% there. I guess we’ll get there later in life 🙄

What traditions do you have for your family? Especially the ones done with /for the kids. by @jennyagrees

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23 days ago