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Jenny Alisha

@jennyalisha

36.5K

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1052

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Helping you live from pleasure instead of pressure ❤️‍🔥
Ex-lawyer · soft life · wellness · body led
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Comment “CYCLE SYNC” for a guide on how to support yourself too!

If you want to understand yourself and your cycles, how to work WITH your body instead of against it for more pleasure, ease and flow, the guide will help. 🫶🏽

Our cycles are so powerful. The more we know, the more we thrive. ♥️

I’ve been cycle syncing for over a decade now. It has completely changed my life, opened up my feminine energy and healed my body. My business is also built to support my natural flow state. Freedom. 🙏🏽

It’s not about following a rigid system. It’s about learning how to listen to your body and find your own rhythm. 🌊

It unlocks the most alignment and authenticity you’ll ever experience because you’re finally acknowledging your body’s signals instead of ignoring them and pushing through.

We burn out from trying to fit the mold of the 24-hour male hormonal cycle. It doesn’t make sense for our biology or energy and keeps us stuck in the hustle.

Survival mode is OUT.

#cyclesyncing #cyclesyncingmethod #feminineflow #feminineenergy #menstrualcycleawareness 147 777 8888 11981 5 by @jennyalisha

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6 months ago

Retrogrades aren’t negative ✨

They slow things down, let you revisit things, close loops.

Venus retrograde in particular can be a powerful point of transformation.

She rules pleasure, intimacy, connection, love, beauty, wealth, the feminine.

Use this time to upgrade your relationship to these things and pour into yourself.

Recalibrate your frequency to abundance. Let yourself receive.

What’s your Venus sign? Drop it below and follow for more! 🌹

#venusretrograde #venusdirect #astrologypost #astrologylover #manifestation 147 777 8887 11981 520 by @jennyalisha

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3 days ago

Lean back and let your physical reality catch up.

You already did the hard part, now rest and receive. 🌹

Shifting energetically, even the slightest bit, creates exponential change in your physical reality. The ripple effect is massive.

That’s how powerful it is to raise your frequency, upgrade your mindset, heal, grieve, let emotions move through you, surrender, release, manifest.

But it takes time.

Your physical reality needs space to catch up.

The BEST thing you can do is allow it.

Your nervous system, your body, your habits, your environment, even the people and circumstances around you, are all adjusting to your new baseline frequency.

You start attracting different because your vibration is higher.

That’s why rest is SO important when you’re quantum leaping. You can become unrecognizable on the inside before your outer world reflects that.

Your old reality or circumstances linger even though you feel like you’ve internally moved past it.

Let things get quiet. Don’t get uncomfortable with silence or if things look like they aren’t moving. If you’re feeling the shifts inside, it’s only a matter of time before they show up on the outside.

If you’re ready for change, embodiment is how to bring it about with ease. Drop MANIFEST below and I’ll send you my guide with pleasure based embodiment practices you can easily incorporate into daily life that create those energetic shifts.

#manifesting #embodiment #quantumleap #quantumshift #energeticupgrades 147 777 8887 11981 520 by @jennyalisha

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5 days ago

Little reminder to dance today.

In the mirror.

For yourself.

Looking deep into your own eyes.

Move energy through your body and enjoy the view 😘

Really will change your life. ☺️

I teach Sensual Manifestation. Creating from pleasure instead of pressure. ❤️‍🔥

Follow for more and drop ‘MANIFEST’ below for my guide with 33+ embodiment practices you can use to raise your frequency. 🌹

#feminineenergy #manifestation #mirrorwork #mirrormagic #manifesting 147 777 8887 11981 520 by @jennyalisha

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6 days ago

So sexy when you take your time 🫦

The world has us task switching, multi-tasking, glorifying long to do lists, celebrating how much we did in a day

At the expense of burnout, exhaustion, depletion. Disconnection from real creativity. Getting lost in the hustle. Forgetting our true essence.

When you slow down, you tap into flow state. Because your energy can finally move at its own pace instead of trying to keep up with the grind.

Let go. Slow down. Get present. Let yourself surrender to silence. Let yourself feel peace. Throw out the list and dip into the unknown.

Especially on Mondays, which are associated with and energetically tied to the moon. The best day to go against the grain and sink into yourself and your feminine.

I love getting up slow, moving my body, connecting, creating only if I feel inspired, zero pressure or obligation, letting myself breathe.

That sets me up for the rest of the week so much better energetically than a rushed state.

If you want to go deeper, drop FREEDOM and I’ll send you a longer post on how I left my 9-5 and built a life/business that gives me so much space.

It has been 15 years since I left the corporate world, never looked back. Soft life foreverrr. 🌹

Happy Moonday. 🌙 Enjoy.

#moonday #feminineenergy #feminineflow #softlife #nervoussystemhealing 147 777 8887 11981 520 by @jennyalisha

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8 days ago

Once every 9 years ✨✨✨

That’s how rare this 10/10/10 alignment is and the fact that there’s a new moon on the exact same day?? K I don’t even know when that will happen again but it’s VERY significant esp during a 1 year!

1 energy is new beginnings, creating new things, charting your own path. It’s masculine energy. Taking action. Actually doing the thing.

So whatever you’ve been thinking about, dreaming about, whatever you had in mind for this year of the fire horse, NOW is the time to do it. At least take one significant step this weekend. Make it bold. 1 energy loves that kind of leadership. ❤️‍🔥

This isn’t about visualizing, dreaming, scripting or whatever else to manifest. This is about actually BEING and DOING. That’s how you work with this energy and actually activate it in your life.

10 is 1 energy amplified. The 0 adds on infinite possibilities to your new path. The 0 is infinite potential, amplifying the creative force of the 1.

This is a HUGE fresh start.

The most important day to ground the 1 energy we’ve collectively been feeling all year.

Choose your timeline. Make it the highest one. 👑

I’m a life path 1 so this is lighting me up right in my purpose, mission, vision. 👁️ I’m in a 7 personal year so learning, knowledge, expertise. For me, this weekend looks like creating something I’ve been thinking about all year around feminine embodiment to help you awaken it, FEEL it, live it. Time to get it out of my mind and into the world. 🔥

What’s your life path?? And which personal year are you in? Drop it below!

Follow @jennyalisha for more energy updates and embodiment. 🌹

#manifestation #astrologypost #101010 #energeticalignment #newmoon 147 777 8887 11981 520 by @jennyalisha

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11 days ago

Pouring into yourself will shift you 👑

Caring for yourself is about more than just looks.

When you show yourself love consistently, you reinforce your worth to yourself.

You become less available for chaos. Less tolerant of misalignment. Less willing to abandon yourself to please others.

You don’t have to force yourself into restrictive diets or rigid routines. It becomes easy to choose what’s best for your highest self because it supports who you know you are at your core.

I teach sensual manifestation. How to live from pleasure over pressure.

Drop MANIFEST for a guide to go deeper with embodiment practices that truly shift your energy and invite ease. 🌹

#feminineenergy #feminineembodiment #embodiment #divinefeminine #femininerising 147 777 8887 11981 520 by @jennyalisha

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12 days ago

Drop ‘MOON’ for the full guide. 🌙🌹

It goes into detail and shows exactly to sync with your body and get into feminine flow state on all levels. Ease, pleasure, connection, creativity, abundanceeeee.

Learning how to flow with my body was the most game changing thing.

Business flourished. Health flourished. Relationships flourished. Creativity just flowing. Ideas downloading. I became a channel for purpose because I aligned with my true nature vs the grind this very masculine world tries to force us into.

If you want to learn more about the business side, how I disconnected completely from the hustle and grind to build a 6-figure business with ease and flow, by tapping into the magic of my feminine energy, drop ‘FLOW’ below and I’ll send you my Substack post that has been blowing up on this topic. It resonates for a reason. ❤️‍🔥

Love you!!! Follow for more. 💋

#cyclesyncing #cyclesynced #feminineenergy #feminineflow #feminineembodiment 147 777 8887 11981 520 by @jennyalisha

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13 days ago

This retrograde is deeeeep 🖤

Venus went retrograde in Scorpio on October 3 until Oct 25. And then moves back into Libra until November 13.

While she’s in Scorpio, she’s asking for intimate shadow work.

She wants to go far beneath the surface and traverse the underworld of love, desire, money, trust, fear, attachment.

She wants to swim in the deepest waters. 🌊 Find our kinks. Put us in touch with what really makes us tick.

It’s the perfect time to explore how deep you want and are willing to go. 🫦

Also to get real about what’s actually fulfilling you. What’s real. What’s just a fantasy. What you’re grasping onto because of potential rather than what it really is.

She’s here to give us strength to detach from whatever is keeping us stuck in the shallow.

I have a Scorpio Mars so I love this balance of Venus being in Scorpio. ❤️‍🔥

Have you been feeling it?

Follow for more. 🌹

#feminineembodiment #astrologypost #scorpio #venusretrograde #feminineenergy 147 777 8887 11981 520 by @jennyalisha

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14 days ago

Surrendered, detached, unbothered and oh so free 😚

The law of detachment is REAL.

Decide what you want. Move like it’s already yours. Let go of how or when it shows up. Be the version of you who already has it. Know that you’re good either way.

Most importantly, take your hands off its throat. 👀

If you’re gripping, it’s because you don’t really trust it’s on its way, so you’re trying to manipulate the outcome through force.

When you let go, you stop leaking your energy, waiting and wishing. You call your energy back to you instead and as a result, you become so magnetic that what’s meant for you can’t possibly miss you.

It’s either you get what you want or something even better.

It becomes FUN to see what shows up. How the Universe surprises you. Because you know you’re embodied, you’re complete. So whatever comes in is gonna be good either way.

That’s it. That’s the energy.

Want it deeply. Desire it fully. Embody it. Be wildly available for it.

Watch it all unfold. 👑

#detachment #manifesting #manifestation #lawofattraction #surrender 147 777 8887 11981 520 by @jennyalisha

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16 days ago

Reminding you who TF you are ❤️‍🔥

October is the perfect time to tap into your divinity. The month of the dark divine feminine. Season of the witch 🖤

Drop MANIFEST to go deeper. I’ll send you my guide with 33+ embodiment practices to use your magic. 🌹

Happy 1st of the month. Don’t forget your cinnamon ritual for abundance. ✨✨✨

#manifesting #divinefemininerising #divinefeminine #manfestation #feminineenergy 147 777 8887 11981 520 by @jennyalisha

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18 days ago

In my receiving era 🫦

Here’s the thing.

You don’t receive more just because you want more.

You receive more when your body, identity and nervous system all have the capacity to hold more.

When more actually feels safe in your body.

Whatever it is. More money. More love. More visibility. More pleasure. More of anything.

It comes in when you embody someone that can hold it.

When you can have it without sabotaging it, shrinking around it, subconsciously pushing it away, overgiving for it, burning out or convincing yourself it was too good to last.

Once true abundance feels safe in your body, you can stop chasing it.

You just become available for it.

You open to receive it.

And it all comes pouring in. 💦

I go deeper in my Substack post on how to open to receive. My method is called Sensual Manifestation.

Drop MANIFEST and I’ll send it to you.

Abundance through ease and pleasure instead of pressure. 🌹

#manifestation #receivingmode #lawsoftheuniverse #lawofattractionquotes #abundance 147 777 8888 11981 520 by @jennyalisha

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20 days ago