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Jens de Fries

@jensdefries

1055

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428.7K

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💪🏼 Personal trainer
🎲 Board games
📕 #ElPequeñoAstronautaYElBuhoRosa

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soft&hard by @jensdefries

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14 hours ago

No me queda claro si ha sido el final de la primavera, el principio del verano o si son lo mismo. Fuera lo que fuera, hemos ido juntos ❤️🌧️🎵 #PrimaveraSound2026 #lachemaxxing by @jensdefries

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2 days ago

🏖️ 🦄 Aunque todavía no ha empezado el verano, ya estamos pensando en poneros deberes para la vuelta de vacaciones, y es que en septiembre llegará a Dos Bigotes ‘La Cuaderna’. 💅 Un cuaderno de pasatiempos para travestis y desviadas creado por @jensdefries y @tazodemew e ilustrado a todo color por @chorizamay con el que podréis poner a prueba vuestros conocimientos sobre cultura pop y LGTBIQ+. ¡Os vais a quedar locas!#LaCuaderna #Pasatiempos #LGTBIQ #Queer #Travesti by @jensdefries

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7 days ago

Just your trusted 95kg nerd 🫶#gympump #checkin by @jensdefries

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a month ago

Not a cage, just a frame 🌕 by @jensdefries

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a month ago

Natural light. The cut is going slower than expected but we’re not mad 💪🏼 #96kg by @jensdefries

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a month ago

This year has started of wild, but I’m finding my way back to balance. Part of that is saying bye to the bulk and hi to a new cut. Let’s make this a good one💪🏼 #98kg by @jensdefries

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3 months ago

South Africa III/III 🇿🇦 #Capetown The Ubuntu crew! 💞My new love: the Boulder’s Beach penguins 🐧, the amazing experience of paragliding for the first time 🪂, Clifton beach, iced matcha latte zu spät beim Pilates, the most amazing ball #ballroom ever, hiking up Lion’s Head 🦁, Woodstock art made in Valencia, the unexpected Going Merry 🏴‍☠️ and, finally, the golden treasure we went to seek. 🌅❤️#southafricatrip #ubuntu #corememory by @jensdefries

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3 months ago

South Africa II/III 🇿🇦 #Capetown #CapeofGoodHope Camps Bay, Sea Point, V&A Waterfront, a lot of rock hyraxes (dassies/awawas 🥹), a hike up Table Mountain and the incredible sunset from there. Board games, one of the only 2 Prides in all of Africa and the vibrant and fierce energy there, Bo-Kaap, MOCAA museum (that drawing k!lled me), the longest zipline in the world (K3) and a trip to Cape of Good Hope. 🌍❤️#southafricatrip #ubuntu #noprideinapartheid by @jensdefries

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3 months ago

South Africa I/III 🇿🇦 #Langebaan Hiking through a National Park and seeing wild bonteboks and ostriches and dassies, kayaking next to seals, horse riding across an empty beach and enjoying the most beautiful sunsets over the lagoon with great company, some wine and board games. What more can you ask for? 🥰❤️#southafricatrip #ubuntu by @jensdefries

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3 months ago

Sigo aquí 🥰#LaCuaderna 🏳️‍🌈@editorialdosbigotes @salaequismadrid by @jensdefries

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4 months ago

#tb to the future by @jensdefries

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5 months ago