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Jorge Quiroz

@jequiroz_

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L<3

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24 hour NYC challenge (GONE WRONG‼️)

#24hoursinnyc taken in New York, New York by @jequiroz_

126

7

2 years ago

2024 FIT Iron Throwdown

Overall pretty good meet, loved the energy and was probably one of the best meets I’ve been to so far.

Squat
192.5kg/424lb
202.5kg/446lb
207.5kg/457lb

Honestly caught me off guard with how nervous i was going into squat for some reason. I didnt have any sort of bad feeling about the meet until i got onto the platform and nearly pissed myself. but thankfully, i was able to get ahold of myself and get a solid third attempt, knowing i had little more in me.

Bench
115kg/254lb
122.5kg/270lb
125kg/275lb ❌

I felt pretty good about bench throughout all of prep but turned out pretty trash on the platform. i was really short of what i wanted to get and ended up 5lb short. Bench has probably been the most inconsistent out of the three and im gonna try to focus a lot more on it during my next prep.

Deadlift

205kg/452lb
220kg/485lb
227.5kg/502lb

Probably the best ending i couldve had to my meet being able to finally hit a 500lb deadlift. The road to finally figuring out what deadlift technique that would allow me to continue deadlifting to my fullest potential post injury took a long time but i was finally able to figure it out two weeks before the meet. Not knowing what i could really hit made it difficult to decide what numbers to go for, but all in all i was able to achieve what i set myself to get.

Total 557.5kg/1,229lb

To sum it up, it was an amazing experience to have with these guys and i wouldn’t mind to run it back again with them😈

📸 @deborahruddfountain taken in Fit Statesboro by @jequiroz_

89

19

2 years ago

South Georgia Barbell Brawl

S
-170kg - 374.8 lbs
-180kg - 396.8 lbs (pr)
-182.5kg - 402.3 lbs (pr)

B
-100kg - 220.4 lbs
-105kg - 231.5 lbs
-107.5kg - 237 lbs

D
-175kg - 385.6 lbs
-185kg - 407.8 lbs (pr)
-195kg - 429.9 lbs (fail)

Total: 475kg - 1047.2 lbs taken in South Georgia Barbell by @jequiroz_

59

7

3 years ago

theres still more…

#gym #powerlifting taken in South Georgia Barbell by @jequiroz_

33

5

2 years ago

Suprised myself with this one ngl.

#powerlifting #pr by @jequiroz_

35

5

2 years ago

happy birthday norey<3 by @jequiroz_

53

3

3 years ago