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📣THE Jermaine Jones📣

@jermainewjones

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Coach & Creator Helping Women 40+ Live as their Finest, Fittest, Feminine & Most Fulfilled Self🤎
Welcome to Your Golden GlowUp✨️✨️

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Paying it forward so REAL transformation can begin in 3....2...1... Aaaaand You're Welcome. ✌🏽❤️ by @jermainewjones

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2 years ago

Such a powerful lunchtime convo with the ladies—
Love, life, family, forgiveness.❤️🙄🤗😔

The Takeaway Tea? ☕️
Closure is rarely about answers.
It’s about courage—

I used to think closure meant getting all the answers.🤷🏾‍♀️
The apology. The explanation. The clean ending.

But I learned the hard way:
Closure doesn’t always come wrapped in clarity.
Sometimes it comes through tears, surrender… and finally choosing you.

I’ve had to forgive without the apology.
Let go without understanding.
And release people who were never meant to stay.

It took Mercy.
Grace-not just for them but for ME.
It took (and STILL does!) the kind of courage I didn’t know I had.

Because holding on? That wasn’t strength—it was survival.

Sound familiar?😏
But it was also stagnation.
And stagnation steals your glow (the EXACT opposite of my mission with women in my world.)

It delays your expansion.
It keeps you repeating cycles you were born to break.

I became the woman I am by continuing to face it all—and keep moving forward.
Feeling it fully. Yeah-OUCH.

And transmuting every ounce of pain into power.

So if you’re in that in-between space right now…
I see you. I AM you.
And I want you to know this:

You don’t need more time.
You need more truth.
And the tools to rise.

Closure without permission is still closure.
And the woman who claims it?
She doesn’t crawl into her next season.
She ascends.

✨ Ready to turn your pain into power?
💌 DM “CLOSURE” to explore private coaching, join my next workshop, or get on the list to grab the guide that will change everything.

🖤✨
#TransmutePainToPower
#LivingEvidence
#RadicalClosure
#StagnationIsASpell
#LoverRoyalMagician
#LifeCoachForWomen40Plus
#TheGlowAfterTheGrief by @jermainewjones

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a year ago

Perhaps it isn't Just “Bad Choices”—It could be that negative attachment style born from all that trauma.🤔

If you keep ending up in painful relationships, it’s not because you’re bad at love—maybe your attachment style is the culprit running the show.

But here’s the good news: you can rewire it!

With a little help.

A secure, loving relationship isn’t just for the lucky ones. It’s for the women who decide to heal.

Who stop overthinking and start understanding.

Who shift from anxious or avoidant patterns into deep, secure love.

Especially with THEMSELVES....first.

The real glow-up isn’t just appearing “IG-happy.”

It's seeking TRUE transformation rather than a little "re-surfacing."

It's DECIDING to not Park in your Pain.🚗

It’s being at peace in your relationships. It’s trusting yourself, attracting better, and finally feeling safe enough to give AND receive love, WITHOUT having to control how your partner (or others) go about it.

Ready to break the cycle? The best love of your life starts with you.

(Yes, YOU.) ❤️ by @jermainewjones

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2 years ago

You may not need to be a *New You, but you will have to MOVE DIFFERENTLY. 💯

That is if you want to see a visible, evidentiary change in the Love you desire, the Life you're creating, and the Legacy you hope to leave in this world.

But for 2025 specifically???

2025 will require you to support yourself on a level of Becoming that you've never experienced before.

It will require you to move where you once stood still...

To walk away from places where you once remained...

To open where you've justified being closed...

To leave behind those you've been trying to carry...

And to finally receive what you've always given away.

You will find ease where it's mostly been hard.

And a fullness where it's always seemed empty.

Be Courageous!

Be Bold.

Be Disruptive.

Take up even more space in 2025.

Kiss More, feel the love.

Laugh More, release what's been caged.

Learn More, there are no limits.

Create More, leave your footprints where we can see them.

LIVE FULLY in 2025.

Begin now.❤️ by @jermainewjones

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2 years ago

Happy Monday! ✌🏽

#lifecoach #selfreminder #monday by @jermainewjones

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2 years ago

What will you do MORE of in 2025??🤗🥰

Some of my top ideas?

*more time with people that I love & that Love me and want to see me WIN.❤️

* more giving in areas where I've previously held back or was unable to do so

*more permission to rest

* more accountability from biz besties like @mireillenicolecoaching

* more investment into my growth🌱

I could go on and on, but what about YOU?

Feel free to share in the comments!

#inspiration #findyourjoy #womanevolve #2025 by @jermainewjones

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2 years ago

Contrary to popular belief, MEN aren't always the Emotionally Unavailable ones. But it's no wonder with what women endure at times, right?

But there are ways to give yourself a boost towards finding that relationship that aligns with your desires so you can receive the love you deserve:

1️⃣ Heal (or at LEAST begin the process of) Before You Date

Trying to date with unhealed past relationship wounds is like planting flowers in rocky soil—it will be quite the challenge and nothing will bloom. Take the time to process past relationships, release resentment, and rebuild trust in love. Find a therapist. Find a Coach. And IMPLEMENT new behaviors, skills, and coping mechanisms that nove TOWARD the love you desire. Healing-It’s the ultimate glow-up for your heart.

2️⃣ Embrace Your Femininity

When you begin healing FIRST-you unlock your softness, playfulness, and magnetism—traits that draw in the kind of masculine energy you actually want. But you can’t embody that feminine magic if you’re still guarded and carrying emotional baggage.

3️⃣ Reconnect With You

How can someone truly love you if you’ve forgotten who you are? Dive deep, rediscover your passions, and own your worth. A woman who knows herself is irresistible to the right man.

If this hit home and you feel like you need a guide to help you heal, reconnect and deepend self-awareness, so you canp date with confidence, let’s talk! DM me or click the link in my bio to work with me. Your soulmate is waiting—but it starts with YOU.❤️

2025 can be soooooo different.

As always, coached with Love.

I see you. by @jermainewjones

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2 years ago

WHEEEEEWWOOOEEEE. The dating conversations are getting HAWT over here with my clients. 👨‍🚒🔥

We're talking DATING PROFILES (especially the bleeding ones 🙈)

CATFISHING.

DATING COMMUNICATION & TEXTING.

FEMININE ENERGY.

How the dating landscape has changed, and how YOU can ENJOY your dating journey on this roller coaster of life!

And MORE.

Stay tuned to see why Dating after heartbreak or Divorce can be a beautiful thing. (Once the times is right. 😉) by @jermainewjones

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2 years ago

And you are too. Periodt.

Buuuut life has a way of trying to convince you otherwise.

Thoughts like:
🚫I'm just meant to be alone.

🚫I'll never get over the pain from that Ex.

🚫I don't know wnoigh to start a business.

🚫I'll never lose this weight.

🚫Good men don't exist.

🚫 I'm not worthy.

🚫 I'm unlovable.

These 💩 narratives will be the VERY reason you won't transform yourself, your Relationships, or your outcomes!

But my clients can call their own BS rather than wallowing in it.

DM me "BS" and we can walkmit out together. by @jermainewjones

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2 years ago

I Coach women to remind them WTF they are.❤️

Because Life has a way of...well...LIFING.

Social Media has a way of making you feel like you just aren't...quite...IT.

Even though, in reality, you were never meant to be THAT.

Because you are fearfully and wonderfully made to be..THIS. (YOU.)

If you aren't careful, the world will have you believing you just need to scrap it and start over. 🤣🙈

You're not FIT enough..

You're too OLD..

You're on the wrong track..

In the wrong lane..

You need a Man with XYZ...by this date from this background..

But you'll probably never find love ANYWAY bc (fill in any one of their negative limiting beliefs here)

Your parents hate you, and you've never had a purpose.

Oh, AAAAND the sky really IS falling.

If any of these thoughts feel like a 10-ton weight you've been COMMITTED to carrying around, I encourage you to get a Coach (Hi there 👋🏽) AND get you a tribe or community who has no problem calling your BS.

Xoxo

#lifecoachofinstagram #relationshipgoals #fitover40goals #oddwomanout #womenwithpurpose by @jermainewjones

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2 years ago

Lawd knows I can relate to my clients that start believing the sky IS falling, especially after Heartbreak or Health Pivots.

Especially when they're triggered by old abandonment wounds...

Old feelings of rejection...

Old feelings of "When, God, When?"

But proud to stay that Im blessed to coach women with staying power!

Women with "Get Back."

Women that, with support- are learning to let go of old pain, old trauma, and old ways of thinking that have kept them locked in, away from the love (and HEALTH) they truly desire.

And yes, these thoughts can be DIRECTLY tied to their health and wellness because where the Mind goes, the Body follows!

Of course there's levels to that healing process and ditching Survival-Mode which we dive into when we work together.

Want to know more?

DM me "New Level" to schedule a private call💥 by @jermainewjones

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2 years ago

#feminineenergy #datinglife #lifecoachforwomen #reframeyourthoughts #detourednotdefeated #getrealwithyourself #selflove #compassionissexy by @jermainewjones

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2 years ago