Instagram story viewer> @jerodtx79> Posts
2.7K
followers
6133
following
Father of 3, NPC Texas staff, #bowtieguy , MassagešŸ‘Therapist , 15+ yrs, #thumbzilla email: [email protected] , follow me @definitivetouch_tx
POSTS STORIES REELS TAGGED
Download All
What a dope connection all trough a simple conversation.

Got to meet @livingston @pmcbarbershop288 and the connection was soo genuine we even got a workout in . 

The power us barbers have behind the chair is such a blessing you never know who’s sitting in your , specially if you don’t ask or talk šŸ¤˜šŸ½

Lately I’ve been connecting with soo many clients that are going trough the same weight loss journey as I am and that just makes barbering a whole lot better ..

BARBERS I REPEAT THE CUT IS JUST THE šŸ’ ON TOP THE VALUE IS IN THE CONVERSATION YOU BUILD WITH YOUR CLIENTS šŸ›Žļø taken in Denton, Texas by @jerodtx79
11
3 months ago
Download
The biggest transformation hasn’t just been physical — it’s been mental, emotional, and in my everyday lifestyle. 

I’m grateful for my trainer @jerodtx79 for pushing me to become a better version of myself. Not only have people been able to see the changes physically, but I’ve felt the difference in my energy, discipline, and productivity inside the barbershop and around my team.

Lately, I’ve been feeling more focused, more motivated, and more present for the people around me. And that matters to me because my goal has always been bigger than just cutting hair — it’s about making an impact on my team, my clients, and everyone connected to our journey.

This post is for everybody who’s poured into someone else, helped them grow, believed in them, and reminded them they’re capable of more. Sometimes the right people around you can completely change your life.

Growth looks good on all of us. Amen 

šŸŽ„ _ @fritzedited taken in FitnessFactory by @jerodtx79
5
4 months ago
Download
Nearly 2 weeks out from my bodybuilding show i finally went to get body work done! 

I’m always taking care of others by doing bodywork @definitivetouch_tx 
Or
Personal training @brickhousedenton 

But, today I went to go see my amazing friend and the muscle whisperer @memehoney24 

Enjoy this clip of someone putting me through good, overdue pain! by @jerodtx79
3
4 months ago
Download
ā€œLet us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.ā€ – Galatians 6:9

šŸ‹šŸ½ā€ā™€ļø@brickhousedenton 
šŸŽ„ @fritzedited 
šŸ† @jerodtx79 by @jerodtx79
2
2 months ago
Download
This is my 22nd year of celebrating Father’s Day with my babies! It never gets old, they just get older! I’m truly blessed to be there Father! 

Happy Father’s Day to all the fathers out there and ALL the Single Mothers who have had to step into a Father role for their children. At a young age, I too was raised by my Mother! And for that I am@thankful for her! Love you Mom taken in Texas by @jerodtx79
3
3 months ago
Download
Back and Bicep Workout

@brickhousedenton 

Personal Trainer - @jerodtx79 

Shot by @fritzedited taken in The Brickhouse Gym by @jerodtx79
0
4 months ago
Download
Cold plunge at @sweathouz in Coppell is no joke! 
My favorite benefit i enjoy about a cold plunge is it brings inflammation down! taken in Coppell, Texas by @jerodtx79
1
5 months ago
Download
A glimpse into the life I’ve built through discipline, passion, and purpose.

This video shows the many hats I wear—training with my coach Justin Stilwell @stilwell_pro_coach , sharpening my physique with posing, coaching my client Haley Mariam @hcmariam at Brick House Gym, and providing recovery work for IFBB Pro Kennedy @collosus_ken 

For 17+ years, massage therapy has allowed me to work with some of the best in bodybuilding. Training, recovery, and helping others grow is what I love most.

This is more than fitness—it’s a lifestyle. Grateful to live it every day.

#Bodybuilding #PersonalTrainer #MassageTherapist #BrickHouseGym #Discipline Purpose DailyGrind taken in The Brickhouse Gym by @jerodtx79
22
5 months ago
Download
9 weeks out from show! 
I want to take a poll
Which show would you like to see me on? 
@stilwell_pro_coach 
@npcifbbproleaguetx 
@ifbbpro_npc_oklahoma taken in Texas by @jerodtx79
1
5 months ago
Download
I want to wish my mother a very happy birthday! I’m so blessed to have her still in my life and I thank God for all she has done for me and my children! I love you Mama! #mammaboy taken in Denton, Texas by @jerodtx79
4
6 months ago
Download
Just been keeping my head down and working! I’m excited to walk in my full potential body, mind, soul! taken in The Brickhouse Gym by @jerodtx79
0
6 months ago
Download
A Zumba instructor stepped into a bodybuilder’s world today šŸ’ŖšŸ”„

Different styles. Same mission: move, sweat, and grow.

We pushed through a real bodybuilding workout together and proved something simple—fitness isn’t about competing with each other, it’s about lifting each other up.

Whether you dance, lift, run, or just start walking today… just move. Your body and mind will thank you.

Unity. Health. Motivation. Let’s get after it. šŸ‘Š taken in The Brickhouse Gym by @jerodtx79
0
7 months ago
Download
×

Download all media on this page

Photos Videos
back to up