Instagram story viewer> @jessafitz> Posts

Jessa FitzWilliam

@jessafitz

1.8K

followers

1250

following

🧘‍♀️🤠😌 funky lil flows in pretty places

POSTS STORIES REELS TAGGED

Download All

this lil flow makes my hips feel so good and loose!!! also, I’m wearing my 1989 sweatshirt to manifest the swift return of 1989 taylor🕯️✨ plz come back #yogaflow #hipstretch #lizard #yogasequence #yoga by @jessafitz

47

3

15 days ago

I got to celebrate Casey & Ty’s love and smoke on the beach with my friends and watch the salmon swim upstream and do yoga next to an old lighthouse, life is so good :) taken in Leland, Michigan by @jessafitz

173

13

22 days ago

turns out you can do something because it feels good and because you want to do it! that’s allowed! and no one is going to yell at you! this week’s video is posted on my youtube:) love you #backpacking #outdooryoga #yogaflow #sunriseyoga #yogainspo taken in Holy Cross Wilderness by @jessafitz

93

10

a month ago

zodiac signs as yoga poses!!!! happy Virgo season, the Virgo one was me being nice. Also sometimes the black text changes to brown randomly, and that is okay #zodiac #astrology #yoga #yogainspo by @jessafitz

145

4

a month ago

a few moments from my recent backpacking trip🏔️🦫⛺️⛈️ the full 45 min stormy yoga flow is up on youtube rn (link in my bio) and a new video is coming tomorrow!!!! woo! love you by @jessafitz

152

8

a month ago

I’m working on learning and remembering this!!! Turns out, very rarely is there an actual problem I need to fix 🤠 #yoga #yogainspiration #yogaflow #woo by @jessafitz

41

2

2 months ago

this flow makes me so happy, I want to cry

chair
toe squat
mountain
forward fold
halfway lift
vinyasa
3 legged dog
knee to nose
supported side plank
gate pose
side stretch
3 legged dog
knee to nose
warrior I
humble warrior
simple twist
3 legged dog
cross-legged dog
forward fold
halfway lift
cross-legged mountain
pivot to the back, woo!
other side :)
#yogaflow #yoga #stealmyflow #yogainspiration by @jessafitz

59

5

2 months ago

I’m going to be posting lil flows in pretty places, because it’s fun and why not!!! If you want to do a quick 15 min flow in the mountains, click the link in my bio:)

this is from last week’s backpackin trip. We saw zero people the entire time and TWO MOOOOOOSE. I packed a separate bear canister solely for snacks (entire container of chips ahoy), so my legs needed this stretch and shake out. join me! love you by @jessafitz

206

27

2 months ago

I feel so grateful, it HURTS!!!!!!!! backpacking, washington, and yoga teacher training (I’m a yoga teacher!!!!) woooo by @jessafitz

169

17

2 months ago

celebrating MeMe is the easiest thing🥰 and bonus pic FaceTiming jack while an elephant casually walks by taken in Hampton Bays, New York by @jessafitz

167

3

4 months ago

I’ve been busy beading/embroidering/learning how to make pottery, not smoking (today is 6 weeks! after waking and baking every day for the past 2 years godDAMNNNN), getting my hair braided by my mom, and learning how to just be :) life is good and weird and good by @jessafitz

206

13

6 months ago

two years eeeeeeek! pics and memes that sum it up. I feel so grateful and emotional and full of life. but um every person who has ever recovered says the hard work starts a bit after you get sober and they are 100% correct, unfortunately :/ annoying. andddd we really do be out here recovering! by @jessafitz

261

23

8 months ago