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Jessica Carroll

@jesscarrolltv

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Speaker • Facilitator • Experience Strategist
Helping leaders step out of the day-to-day & get clear on what really matters.

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Hi, I'm Jess!

You can be incredibly successful at building a life and still forget to actually live it.

We spend so much of our lives saying yes.

Yes to opportunities.
Yes to work.
Yes to responsibilities.
Yes to everyone else's priorities.

But every yes comes at a cost: our time, energy, attention, and sometimes the things that matter most.

That's why I do what I do.

I'm a speaker, facilitator, and experience strategist. I create experiences that help successful entrepreneurs, founders, and executives step out of the day-to-day and get clear on what really matters.

I've had the privilege of working with extraordinary people and leadership communities, and here's what I've learned:

Success isn't just about what you accomplish. It's about the life you create along the way.

Your health.
Your relationships.
Your family and friendships.
Your personal growth.
The memories, adventures, and experiences that make you feel alive.

Through speaking, intimate retreats, and thoughtfully designed experiences, I bring people together to build meaningful connections, gain clarity, and make intentional decisions about how they want to live.

Because life isn't just about becoming great at doing. It's about learning to be great at simply being.

Sometimes, that starts with having the courage to say no to what's good so you can say yes to what truly matters.

So here's the question I hope you'll ask yourself more often:

What actually matters to you in this chapter of your life? 🤍 by @jesscarrolltv

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8 months ago

Honored to speak at the Sotheby’s Central Coast office and share a message that has become deeply personal to me: What Actually Matters?

The danger is becoming so good at building your life that you stop actually living it.

We spend so much of our lives saying yes. Yes to opportunities, work, responsibilities, and more. But every yes costs us something: our time, attention, or energy.

Say yes to your health.
Say yes to the people you love.
Say yes to the experiences that make you feel alive.

And have the courage to say no to what takes you away from them.

Because what you say yes to reveals what you value. And how you live becomes your legacy. 🤍

What are you saying yes to in this season of your life?

Thank you: @centralcoastsir & @slotography

#WhatActuallyMatters #IntentionalLiving #KeynoteSpeaker #SothebysRealty #CentralCoast by @jesscarrolltv

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11 days ago

summer recap 🐾☀️🤸👙💛 by @jesscarrolltv

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13 days ago

hello october 🍂🎃 by @jesscarrolltv

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16 days ago

When I walk into a room or start working with a new client, I’m always thinking about the outcome first.

Why are these people gathering? What do they need from one another? What should be different when they leave?

I executive produce and lead retreats, masterminds, workshops, and private experiences for founders and executives, from strategy and programming through facilitation and execution.

And I measure success by three things:

Results. Retention. Referrals.

Because a great event isn’t just one people enjoyed.

It’s one that created enough value for people to act on it, come back, and tell others. by @jesscarrolltv

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a month ago

Obsessed 🫶 taken in Vancouver, British Columbia by @jesscarrolltv

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a month ago

My plans are pretty simple these days, and I’m absolutely loving it. ✨ by @jesscarrolltv

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a month ago

You are who you surround yourself with. And that’s a choice.

Pay attention to the conversations happening around your dinner table.

Are you talking about ideas? Health? Relationships? Starting something new? Supporting someone through something hard? The future?

Choose tables that make you think bigger, live better, and feel supported. by @jesscarrolltv

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a month ago

Move your body🤸👣💪

Some days it’s an amazing workout. Some days it’s a walk. Other days it’s 20 minutes because that’s all you have.

For me, moving my body in the morning changes the way I show up for the rest of my day.

Consistency over perfection. Always. by @jesscarrolltv

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2 months ago

You can say family matters.

You can say your health matters.

You can say your relationships matter.

But your calendar tells the truth about what you’re actually prioritizing.

Clarity is knowing what matters.

Alignment is making sure the way you spend your time reflects it.

Take a look at your calendar. Does it? by @jesscarrolltv

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2 months ago

With AI, there’s no shortage of information.

But information isn’t the same as connection.

Real growth happens when you get in a room with the right people, ask better questions, actually listen, share what you know, and genuinely support each other.

This is why I love creating rooms like this.

People walk in as strangers and leave invested in each other. by @jesscarrolltv

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2 months ago

life is good 🤙 taken in Okanagan Falls by @jesscarrolltv

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3 months ago