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@f45_training_corpuschristi Games Day!
Then volunteered to be a judge 💪🔥

This weekend was everything I love about fitness, teamwork, and community.
The F45 Member Games Day Challenge pushed us through station after station, testing every part of our fitness. From explosive cardio that had our heart rates through the roof, to strength stations that demanded every ounce of power we had left, to hybrid challenges that forced us to dig deep when our bodies wanted to quit, every station was designed to expose weaknesses and build resilience.
What made the day special wasn't the workout itself, it was my teammates. Every rep, every transition, they showed up and put in the work. When one of us started to slow down, the other two ( Dillon and Gabe) picked up the energy. That's what real teamwork looks like, three people suffering together, encouraging each other, and refusing to leave anything in the tank.
After competing, I had the privilege of switching roles and serving as a judge for the Battle of the Businesses F45 Games Day. It was incredible to watch local businesses come together, compete, and push themselves beyond what they thought possible. The energy inside the room was unreal.
@nolimit_runclub showed up and did what No Limit does best, put in work. Seeing familiar faces attack every station with grit, determination, and heart was no surprise. The same mindset that carries us through miles on the road showed up on the competition floor. No shortcuts. No excuses. Just effort.
Days like these remind me that fitness is about so much more than workouts. It's about community, accountability, and surrounding yourself with people who make you better.

Competed. Judged. Cheered. Inspired.
📸 @29.11media

#F45 #F45GamesDay #BattleOfTheBusinesses #NoLimitRunClub #teamwork taken in F45 Training Corpus Christi by @jflo_rida

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a month ago

BADASS HUMAN RACE 2026‼️
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#explorepage✨ #badasshuman #fitness #runner #elpaso by @jflo_rida

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2 months ago

🎧🏃‍♂️@solinvictusfit CHASE THE DJ – EL PASO,TX 🌄🔥
Some runs are about pace. Some runs are about distance.
This one was about the experience.
@j.floresiii and I joined hundreds of runners at McKelligon Canyon for the Chase the DJ Canyon Run, chasing beats instead of finish times through one of El Paso's most iconic landscapes.
Four miles of music, mountains, laughter, and good vibes. No pressure. No podiums. Just a community moving together through the canyon while DJs kept the energy high and the miles flying by.
As we climbed through the canyon surrounded by the Franklin Mountains, I couldn't help but appreciate the opportunity to share another adventure with my son. These are the moments that matter the conversations between miles, the shared struggle on the hills, and the memories created along the way.
Running has given me many things over the years, but some of the best gifts have been experiences like this being able to stand beside my son and enjoy the journey together.
El Paso, you showed up and showed out. Great music. Great people. Great vibes.
Until the next adventure. 🎶🏃‍♂️🌄
Not every race needs a finish line. Sometimes the best reward is the memory you make along the way.

@sexypacesundays @team9run5 @therealfitfamelpaso @badasshumanrace @ruubmusic @acafecoffeeco @nolimit_runclub @southtexasrollers

#chasethedj #mckelligoncanyon #fatherandson #elpaso #franklinmountains taken in McKelligon Canyon by @jflo_rida

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2 months ago

BADASS HUMAN RACE– EL PASO, TX 💪🔥
This one hit different.
My son and I lined up together at the Badass Human Race in El Paso and took on every mile, every obstacle, and every challenge the course threw at us. From the Box Jumps, Dead Ball Drop, Farmer's Carry, and Wall Balls to the Cold Plunge, Rope Climb, The Net, Sled Zone, and everything in between, we pushed, climbed, carried, crawled, and earned every step.
The obstacles were tough, but the real win wasn't crossing the finish line, it was sharing the experience side by side. Watching my son attack each challenge with determination, grit, and a never quit attitude reminded me why these moments matter.
Medals will eventually collect dust. The memories of overcoming obstacles together will last forever.
Proud of you, son. Thank you for allowing me to be your teammate, thank you for being my motivation, and proof that strength isn't just about muscles it's about heart.
Here's to embracing the struggle, chasing challenges, and continuing to become better humans one obstacle at a time.
We didn't just finish the race. We lived the mission. We earned it! 💪🏽

#badasshumanrace #badasshuman #elpaso #fatherandson #earnednotgiven taken in Downtown El Paso by @jflo_rida

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2 months ago

🍔 WHATATHON ll COMPLETE 🍔
Shout out to @blackjack.runclub for hosting the Whatathon ll. @blackjack.runclub being the first to ever get it done not once but twice.
26.2 miles… around one of the most iconic spots in Texas, Whataburger by the bay 🌊🔥 @whataburger
Who needs a finish line chute when you’ve got ocean views, salty air, and that legendary orange and white glow pushing you every single mile?
This wasn’t just a marathon… this was a vibe.
Early miles: “This is fun.”
Mid miles: “Alright… we working.”
Last miles: “Just get me to the burger!” 😤🍔
But that’s the beauty of it, showing up, locking in, and grinding it out when it stops being easy. Every step around that bay hit different.
💥 26.2 DONE
💥 Mind tested
💥 Discipline delivered
No shortcuts. No excuses. Just work.
Shoutout to everyone out there chasing something bigger than comfort. Whether it’s a marathon, life, or leveling up, KEEP GOING.
And yeah… earned that post run Whataburger 😎🍟
@nolimit_runclub @southtexasrollers @ccrunclubafterdark

#whataburgerbythebay #whataburger #blackjackrunclub #whatathon #runtexas taken in Whataburger by @jflo_rida

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3 months ago

Met someone different this weekend… someone built for a bigger purpose. 💯💪🏽🔥
@michaelv1121 , @marathonman_36run and I had. the opportunity to meet @realagu1lera out at the Texas Independence Relay and let me tell you, this man is on another level.
While most of us are grinding it out as a team, Brandon is out there running the ENTIRE relay SOLO… not for clout, not for medals, but to fight hunger in Houston.
That kind of mission hits different.
Every mile he’s putting in is about raising awareness, feeding families, and standing up for something bigger than himself. That’s what this sport is really about, heart, purpose, and impact.
Respect is earned… and he’s earned ALL of it. 👏
If you see him out there, show love, cheer loud, and remember, your miles can mean more too.

#project200 #nolimitrunclub #SouthTexasRollers #TIR2026 #endhunger by @jflo_rida

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4 months ago

Got lost in The Maze… and found a whole different level 🌲🪾 💀 🔥
20K of raw, unforgiving trail out at Walnut Creek Park with Trail Roots
This wasn’t about pace.
This was about survival.
Creek crossings. Tight single track. No rhythm.
Just staying locked in from start to finish.
But I don’t do this alone.
Shoutout to the crews that keep me pushing:
@nolimit_runclub
@southtexasrollers
@ccrunclubafterdark
Iron sharpens iron..
And this community? Different.
These are the runs that test you.
Break you.
And build you back stronger.
Grateful for the grind.
Grateful for the people.
And yeah… I made it out The Maze 🌀➡️🏁
Built different.

#TheMazeATX #TrailRoots #AustinTX #NoLimitRunClub #SouthTexasRollers CCRunClubAfterDark TexasRunning taken in Walnut Creek Metropolitan Park by @jflo_rida

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4 months ago

Winter Warrior Challenge @f45_training_corpuschristi 💪❄️
Results don't happen in your comfort zone.
One of the best ways to level up your training?
👉 Book a class you don’t normally attend.
• Strength junkie? Try a cardio day 🫀
• Always mid-morning? Go earlier… or later ⏰
• Routine feeling stale? Mix in run club with @mendeza21 or something new 🏃‍♂️
Today I did exactly that and hit the 6AM Romans class with @pureline_manny and @tashana.bennett 🥵
Not my normal time at all… especially when it was 27 degrees outside 🤣🥶
But that’s what the Winter Warrior Challenge is about, showing up anyway.
New times. New stimulus. New results.
See you on the floor. 💥
#f45trainingcorpuschristi #winterwarriorchallenge2026
#outsidethecomfortzone #trusttheprocess taken in F45 Training Corpus Christi by @jflo_rida

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6 months ago

Leg day hits different when it’s with my daughter @sirena.flores 🏋️‍♂️👧 🦵🏽
We trained hard @loscampeonesaustin
We laughed harder.
And we refueled right 👉 pizza @homeslicepizza after leg day 🍕🔥
Because life’s about balance,
Strong bodies, stronger bonds, and memories that last forever.
#fatherdaughtertime❤️ #legday #stronggirls
#gymtime 🍕💪 taken in Austin, Texas by @jflo_rida

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6 months ago

Race day magic 🏁💪🏽
Huge congrats to my primo on an incredible 2nd place Masters finish, proof that consistency and hustle always show up on race day.
And to my brother and his wife, thank you for pacing me through the last two miles, right when I needed it most. Having you all there made all the difference.
Grateful for this crew, these miles, and the memories we’re building, one finish line at a time. taken in Corpus Christi, TX by @jflo_rida

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7 months ago

A team of gorillas 🦍 tore through a 60-minute AMRAP (As Many Rounds As Possible) — no breaks, no excuses. We pushed each other beyond physical limits and deep into mental warfare.

Nobody is working harder than the men who train with INFINIFIT.

Be on the lookout for the next “Built Different” men’s session—it’s not just a workout, it’s a battlefield for growth.

Today’s Grind — 60-Minute AMRAP:
• 200m Run
• 10 Sandbag Tosses (Over Shoulder)
• 12 Barbell Thrusters
• 10 Burpees Over Bar
• 12 Kettlebell Swings

Built Different.
Train for Life.
INFINIFIT. taken in Texas Arena Strength & Fitness by @jflo_rida

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a year ago

Just crushed the @f45_training_corpuschristi MARATHON and let me tell you… this one isn’t for the faint of heart, as you can tell by our faces 😮‍💨😵‍💫
45 minutes. 2 minute intervals. 30 seconds rest. 14 stations. ZERO excuses.
The energy was insane, the sweat was real, as you can see during the kettle bell rows, and my legs are still shaking but in the best way possible.
This wasn’t just a workout… it was a test of mental grit, teamwork, and pure hustle. Every drop of sweat was earned and every rep pushed me closer to a stronger version of myself.
Shoutout @mendeza21 and to the F45 fam for keeping the vibe high and the motivation even higher.

#F45Marathon #F45Training #NoExcuses #SweatEquity #FitnessJourney #F45Challenge #StrongerTogether #BuiltByF45 #FunctionalFitness taken in F45 Training Corpus Christi by @jflo_rida

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7

a year ago