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Justin Harper

@jharplifts

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@ucpowerlifting 90kg @justharper

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Ohio State Championship Meet Recap

Great second meet, surrounded by great people from @ucpowerlifting

Lifts Overall: 9/9 @ 190.3 bw
Squat 242.5kg/535lbs ⚪️⚪️⚪️ (3rd attempt)
Bench 147.5kg/325lbs ⚪️⚪️⚪️ (3rd attempt)
Deadlift 262.5kg/579lbs ⚪️🔴⚪️ (3rd attempt)
Total 652.5kg/1439lbs

Huge thank you to @jered.harper for being a great coach. Couldn’t have done it without you brotha! Until next time, jobs not finished 🫡 taken in Ohio Expo Center & State Fairgrounds by @jharplifts

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2 years ago

Causal week 1 RPE 5 deload @bmart.513 by @jharplifts

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2 months ago

Good ol reliable @bmart.513 taken in Power Shack Gym by @jharplifts

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2 months ago

Let it rideeeee @jarplifts @will.slater2 by @jharplifts

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3 months ago

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4 months ago

Single next week…. Let it ride by @jharplifts

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4 months ago

Employed deadlifts at an all time high @bmart.513 640 in November?!?? @kuchiy.pl by @jharplifts

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5 months ago

Week 3 Primary Squat / Secondary Deadlift. Toe spacers is the new meta taken in Beat Fitness by @jharplifts

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8 months ago

‼️Introducing our new Secretary: Justin Harper!!‼️

Age: 20
Major: Finance and Accounting
Favorite lift: Squat

Excited for you, Justin!!

#powerlifting #exec #powerliftingteam taken in University of Cincinnati by @jharplifts

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9 months ago

Post meet tom foolery. Once elbow is fixed bench is gonna soar. Shoutout Nick Waak for the song. @waaksbd taken in Beat Fitness by @jharplifts

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9 months ago

5W Midwest Showdown Meet Recap‼️

BW: 85.75 kg / Total: 642.5 kg / 426 dots / 87.49 GL

10 kg under all time comp total

Squat 1 - 220 / 485🔴🔴🔴
Squat 2 - 220 / 485⚪️⚪️⚪️
Squat 3 - 235 / 518 ⚪️⚪️⚪️

Bench 1 - 137.5 / 303⚪️⚪️⚪️
Bench 2 - 147.5 / 325⚪️⚪️⚪️
Bench 3 - 152.5 / 336🔴🔴🔴

Deadlift 1 - 242.5 / 535⚪️⚪️⚪️
Deadlift 2 - 260.5 / 573⚪️⚪️⚪️
Deadlift 3 - 272.5 / 600🔴🔴🔴

Not the meet total we planned for falling short due to a failed squat opener, failed third bench, and failed third deadlift. Overall, great experience to get back onto the platform for the first time in over a year. Lots of thanks to @bmart.513 We came back from two disc buldges that took about a year to recover from and will make a lot of progress training normally moving forward taken in MPG Fitness by @jharplifts

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9 months ago

15 pounds under ATPR. 535 next week is gonna be straight will power taken in Power Shack Gym by @jharplifts

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10 months ago