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James Richardson Harper 🪶🖤🇺🇸

@jiimbey

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Knowledge of Self
NC 252
The Inspiration✨️

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Go beyond the ideas someone else told you. Go beyond the "narrative". Go beyond "right" and "wrong". Does it work for you or doesn't it? Does it keep you locked down? Does it make you align your physical self with your mental self?

You cannot find yourself in the midst of other people. Take the time out to find yourself. Give yourself an oppourntiunty to introspect, give yourself an opportunity to see you for what you really are. Get ya mind right

#fast #springequinox2022
#liberation #mindcontrol #Orchestrated #IntentManipulation #SubliminalSodomy #CovertInvalidation by @jiimbey

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5 years ago

Highlights... 💯 for 💯
#booklist #knowledge #wisdom #understanding
No missed shots 💥🔫 by @jiimbey

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3 years ago

One of the most empowering things I ever did on my journey was work on my genealogy. Its an on going work...
The old folks always told me that if you don't know where you came from, then you don't know where your going
Man know thyself...

Asé to the family:
Richardson, Joyner, Battle, Alston, Jones, Watson, Kearney, Davis, Wiggs, Rudd, Norris, Silver, Whitaker, Cooper, Pearce, Ricks, Odum, Eaton, Rodwell, Bass

#ancestry #genealogy #bloodline #birthright
#Indigenous #moor #fba #negro #black #colored #africanamerican #FreePeopleOfColor #Reparations #nativeblackamerican #FoundationalBlackAmerican #AmericanIndian #African #FBA #freedman #BlackHistory #AfricanHistory #AmericanHistory #countryboy by @jiimbey

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4 years ago

A wise man once told me that anything not growing is dead ☀️ #oct5 by @jiimbey

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12 days ago

New shoulder exercise I am trying...
Don't mistake habit for hardwork. You gotta switch things up every once and a while to stimulate new growth. The foundation stays the same but the window dressings can change.

Front shoulder raises
5 sets - 8 to 12 reps
Drop set on last set

#jymmotivation369 #shoulderworkout #fitness by @jiimbey

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a month ago

Views from the 120s (lbs) 👀
Last set🥵.... 1% stronger every workout💪🏽

Incline dumbbell press
6 sets - 6 to 10 reps (go up in weight each set)

#jymmotivation369 #dumbbells #workout by @jiimbey

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a month ago

"You can't talk about the gym and not mention me"

Back day- Upright right row: 5 sets, 8 to 12 reps

#jymmotivation369 #uprightrows #backday by @jiimbey

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a month ago

That knowledge of self hit different when you actually living it 💯 ✨

- @rablackstorm

🎥 YouTube - RaBlackstorm7 | YOU DON’T NEED MORE INFORMATION—YOU NEED REPROGRAMMING

#SpiritualPractice #Spirituality #Knowledge #TheAlchemistEmpress by @jiimbey

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a month ago

To give anything less than your best is to sacrifice your gift 🎁 who are you gonna be when its all over 💪🏽

Dumbbell rows: 5 sets, 8 to 10 reps

#jymmotivation369 #workout #backdqy by @jiimbey

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a month ago

Consistency is what's going to get you there. Dedication over time...

Barbell curls are good exercise to build bicep mass. Using a moderate amount of weight can be just as effective as using a heavy amount of weight.

5 sets - 8 to 12 reps
Go up in weight each set

#jymmotivation369 #biceps #healthyself by @jiimbey

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a month ago

Bulgarian squats in any form aint no joke! IYKYK
But we still grinding! Your leg development will tell the story in the end. Your foundation is key!

#jymmotivation369 #legday #splitsquats by @jiimbey

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2 months ago

Still pressing... pressure can burst pipes or make diamonds 💪🏽

#workout #sacifice #jymmotivation369 by @jiimbey

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2 months ago