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Jillian

@jillian.candace

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NASM CPT| PPSC ⚡️
Mom of 3💗| Beast🏋🏾‍♂️
Jesus table flipping energy on 💯
NE 🌽🌾

POSTS STORIES REELS TAGGED

Post workout pic/screensaver drop 🖤

#explore #fitnessmotivation #fitness #motivation #fitmomof3 #womenwholift by @jillian.candace

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2 years ago

Transformation Thursday 🦋 2019-2021 🖤

You have the freedom to switch it up or create whatever desired change you want whenever YOU want to. Your effort is the deciding factor in all your past and upcoming accomplishments. Do what you said you’d do 👏🏾
Decide, plan, and execute. Be sure to enjoy the process and celebrate all along the way🎉 by @jillian.candace

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5 years ago

Stop fantasizing about it being easy‼️ It ain’t and it won’t be. Fantasize about pushing past your limitations. Fantasize about getting up when you don’t feel like it. Fantasize showing up for yourself and your family day in and day out. Fantasize about doing the hard work. Fantasize about not living with constant regret.

The more you keep going, the more you realize it’s less about what you get and more about who you become. It’s either becoming someone who wants everything to be easy or someone who can adapt and overcome despite the difficulty. I know who I want to be. You probably know who you want to be too.

I read recently that today’s excuses make today easier, but make tomorrow harder and listen, the way my spirit responded 😳🥴 Now, let’s go! ✨#transformationtuesday by @jillian.candace

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5 years ago

Toss, toss 💁🏾‍♀️💕
Really just wanted to post a lift on my page again.
These weights move so much smoother now 🙂‍↔️(and I’m a bit slimmer 🤫)
315lbx10 rep PR to be posted sooooon 🥳

#explorepage✨ #fitmom #gymmotivation by @jillian.candace

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2 months ago

Fitness goal idea: look like you lift when wearing regular clothes and mog at your local brewery 😌 (I don’t even drink beer)

#explorepage✨ #womenwithmuscle #fitmom #girlswholift by @jillian.candace

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2 months ago

Flourishing 🌹

Realized I didn’t post these (and more) to IG/FB so if you’ve already seen them, no you haven’t 🥲

#explorepage✨ #fitmom #girlswholift #fitwomen by @jillian.candace

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2 months ago

New to posting, not to this 😌 Back day will always be supreme 🙌🏾

#fitness #gym #fitmom #back #pullups by @jillian.candace

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6 months ago

Introduction or reintroduction? If you’re new to meeting me, congratulations. Big Jill, Mommy, Coach J—it don’t matter, you’re safe over here 😘

(Story definitely saw this first 🫣)

#explorepage✨ #gym #fitness #fitmoms by @jillian.candace

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6 months ago

When it’s my time to give, I’m generous 🌹 by @jillian.candace

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7 months ago

Thankful everyday ✨🫶🏾 by @jillian.candace

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a year ago

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a year ago

Muscle mamis dont skip upper body😮‍💨😮‍💨🤏🏾. We love a strong queen😩😩😮‍💨. Fawkkk😭

Inspo from @dsay & @g_hamp 😭😮‍💨😮‍💨
#fyp #gym #foryou #fitness #workout #gymrat #physique #bodybuilding #musclemami #gymgirl #explorepage by @jillian.candace

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a year ago