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Sam Palmer

@jiujitsuisnature

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I’m currently available for a few online clients who are looking to improve their body mechanics, get out of pain, improve appearance and overall athletic performance. These session are for all types of individual. DM to schedule an appointment. #functionalpatterns #hbscertified #springfieldmo by @jiujitsuisnature

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4 months ago

Back when I used to light my self on fire for $$$
#firedive #Iburntmyfacealot by @jiujitsuisnature

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11 years ago

This photo is my spirit animal🤘🌮 by @jiujitsuisnature

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10 years ago

Another great day with @bgcspringfield. Huge thanks to Helen for everything she does for her Unit in town and for the help she gives to us! 🙏. by @jiujitsuisnature

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2 years ago

As always we had a blast with the Boys & Girls Club! Today’s lesson was perfecting the break-fall and finding your base when someone grabs your arm. taken in Springfield, Missouri by @jiujitsuisnature

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2 years ago

These 6 have been showing up consistently and are learning a ton! Thank you @bgcspringfield for bringing them to us 🙏 #jiujitsucommunity #helpingothers taken in Springfield, Missouri by @jiujitsuisnature

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3 years ago

Learning Jiu Jitsu is learning self defense and it’s fun, especially when it means tossing little brother around! Her smile says it all!
#Bjj #jiujitsu #selfdefense #kokoro #heart #bjjlifestyle #bjjlife #jiujitsu #bjjworld #heart #kidsbjj #kidsbjjclass #kidsjiujitsu #bjjfamily #lifeskills #lifeskillsforkids #selfdefense by @jiujitsuisnature

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3 years ago

NZ is the place for me by @jiujitsuisnature

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3 years ago

Seek the challenge
🏄🏽‍♂️

Shout out to @dan_t_hart for the sick threads.

#jiujitsueveryday by @jiujitsuisnature

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5 years ago

Still got it🏄🏽‍♂️ by @jiujitsuisnature

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5 years ago

Had a great time Instructing for the WOLF school at #wondersofwildlife. Preservation of ourselves is just as important as preservation of our land! Can’t wait to come back next week. @kokoroacademy @wondersofwildlife @bassproshops taken in Wonders of Wildlife by @jiujitsuisnature

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6 years ago

Jiu-Jitsu, you have my heart ♥️. #bjjlifestyle #keepitplayful #jjgf #wartribe #respecteveryone by @jiujitsuisnature

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6 years ago