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Started our summer right with a great time with our friends at Punta Cana! taken in Hard Rock Hotel Punta Cana by @jling7379
2
a month ago
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Pride Wod 2026. WOW! 🌈

To everyone who showed up, worked out, donated, bought a raffle ticket, purchased a Pride shirt (or any of our other items), cheered athletes on, and made Joe suffer through an absurd number of Echo Bike calories—THANK YOU!

Because of the incredible generosity of this community and our amazing sponsors, we raised over $5,100 for The Attic Youth Center! Of that total, $1,809 came from donations tied directly to Joe’s Echo Bike challenge, which means Joe completed 1,809 calories on Saturday 😳🚴

A huge thank you to all of the businesses and individuals who donated raffle prizes and food. Your support helped make this such a successful Pride WOD!

Year after year, this community continues to show up for causes that matter, and we’re incredibly proud of what we accomplished together.

Thank you for helping us support LGBTQ+ youth in Philadelphia. Thank you for celebrating Pride with us. And thank you for making Novem such a special place. 🌈💛 by @jling7379
4
2 months ago
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Get @reshare_app • @novemstrong A huge THANK YOU to all of the generous businesses and individuals who donated to this year’s Pride WOD raffle! 🌈

Because of your support, we’ve put together some incredible prize packages to help raise money for The Attic Youth Center and the LGBTQ+ youth they serve right here in Philadelphia.

🎟️ Raffle tickets are $5 each (or 10 tickets for $45)
🎟️ Place your ticket(s) into whichever prize package(s) you’d like to win
🎟️ You do not need to be present for the entire event to win—we’ll contact winners after the drawings

Be sure to check out the last few slides for details on each raffle package and start planning where you’re putting your tickets 👀

Donations can also be made via Venmo. Every dollar donated will be added to Joe’s Echo Bike challenge, where he’ll complete 1 calorie for every dollar raised 😈🚴

This year’s Pride WOD is dedicated to Leslie Feinberg, an influential LGBTQ+ activist, author, and organizer whose work helped advance understanding, visibility, and solidarity across communities. We’ll share more about the significance of this year’s workout and its rep scheme on Saturday.

🏳️‍🌈 2026 Pride WOD
Teams of 2
* 49 Sandbag Cleans
* 65 Alternating Ground to Overhead
* 2 x 201.4m Run While Holding a DB or Sandbag
 * Partner A carries the object on the first run
 * Partner B carries the object on the second run
 * Both partners run each time
* 93 Toes to Bar / Knees to Chest / V-Ups
* 96 Synchro Air Squats

Thank you again to our sponsors, our members, and everyone who has supported this event over the years. We can’t wait to celebrate, sweat, raise money, and make a difference together 💛 by @jling7379
2
2 months ago
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Get @reshare_app • @novemstrong We’re honored to be featured in The Philadelphia Inquirer for our annual Pride Month fundraising efforts 💛🌈

For years, the Novem community has come together to support The Attic Youth Center and the incredible work they do for LGBTQ+ youth in Philadelphia. What started as a small fundraiser has grown into one of our favorite traditions, and it’s only possible because of the generosity of this community.

Over the years, we’ve raised more than $25,000 for The Attic, and we’re excited to keep that momentum going this month. Link to the article is in our bio. 

Don’t forget to sign up for Pride Wod happening this Saturday. Bring your friends! Drop in link in bio. by @jling7379
0
2 months ago
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Happy 8 year anniversary to my queen , my goddess, my everything!  I don’t want to know what life is like without you! ❤️❤️❤️ by @jling7379
16
2 months ago
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Moms got a girls weekend in Nola so the dads hung out for a little group babysitting.  Love watching these kids grow up together! by @jling7379
0
2 months ago
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My side project with the super talented Chef Liz!  Give it a read! by @jling7379
0
2 months ago
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Happy birthday to my special little guy! Thank you for choosing us as your parents we love you so much! taken in Fishtown by @jling7379
6
3 months ago
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Meet @jling7379 . Co owner of Resilient .

I’ve always been into staying active, whether that was football, riding bikes with friends, or competing in track and field growing up. Somewhere along the way, life got busy and my health took a backseat. Around 30, I realized I needed to make a change and spent a couple years bouncing between gyms trying to find something that would stick.

Then I found Functional Fitness and was hooked pretty quickly. It challenged me in a way nothing else had, and it got me back on track not just physically but mentally too.

These days, one of my most ambitious fitness feats is chasing around my two kids, which honestly keeps me just as busy as any workout.

Owning a gym has been a natural next step. What I’ve come to appreciate most is the community side of it. It’s not just about the workouts, it’s about building a place people actually enjoy being a part of.

I’m excited to bring that into Nolibs and build something people feel connected to. Looking forward to meeting everyone and getting started. by @jling7379
10
4 months ago
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Couple flyers going up today. Any help spreading the word is greatly appreciated. Starting a small business from scratch in a competitive market isn’t easy, but we know it’ll allow us to customize and continue to develop the best customer experience. #locallyownedandoperated #coachesthatcoach #ownersthatcare by @jling7379
6
4 months ago
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Our Founding Fathers. A gym that’s owned and operated by gentleman that have a combined 30 years in the fitness industry.  The faces you’ll see daily in the gym with you. @jling7379 is a true entrepreneur and successful gym owner. He’s built an amazing community for 15 years at @novemstrong that continues to grow. @patbryanfitness has over a decade managing multi unit gyms, coaching , and developing coaches . We can’t wait to serve the No Libs community.  #ownersthatcare #coachesthatcoach by @jling7379
9
4 months ago
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The dream team. What a perfect weekend to be on the slopes! I’m so impressed and in awe of these kids on how they have progressed and advancing their skills to blue and green trails. (Except Emma, she was there for unlimited snacks and live DJ). Always doing the most with our favorite people! #covidpodfamily #dreamteam #skiing #windhammountainclub #livinglife taken in Windham Mountain Club by @jling7379
4
5 months ago
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