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I've been on this planet for 53 years and here are a few things that I have learned along the way

 1. What is the most important thing in life your breath mind it always learn how to perform daily breathing exercises and rituals.
2. What is the meaning of life and that is too survive. 
3. What is your purpose in life and that is whatever you are good at and is beneficial to others your job your personality your hobbies etc. 
4. Never lie and always be honest both with yourself and with others people will respect for it.
 5.  Learn how to become a good listener and listen more than you speak.
6. Never be rude to others never complain gossip or bad mouth anyone ever this negativity will attach itself to your soul and you will be miserable.
7. Always walk in kindness and truth spread love joy and peace wherever you go.
8. Whatever you do do it with excellence whether it's your job your marriage your relationships being a father or mother or friend or coworker do everything to the absolute best of your abilities and always strive to reach your fullest potential mind body and spirit.
9. Work hard everyday perform your duties with excellence show up on time be a man/woman of your word do what you say that you're going to do and do it with perfection and be helpful to your friends family coworkers etc. 
10. Cleanse your mind body and spirit of all evil fear anger and any bad habits that are dragging you down only adhere to positivity and shed any negativity or toxicity even if it means that you have to walk alone 
11. Learn to have some self awareness and pay attention to how others are reacting to your behavior.
12. Prayer fasting and meditation are the way to enlightenment also use vibrational sound therapy Tibetan singing bowls etc. To both heal and align the energy centers within you body mind and spirit. by @jmsch7000
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3 months ago
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You are a drop of water in an ocean stop separating yourself from the rest of the water by living in your ego under a flawed perception get rid of your false self and you will discover your true self then you will become liberated and ascend into love joy peace and happiness by @jmsch7000
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3 years ago
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Another low cost highly effective supplement that will crush both your anxiety and depression by @jmsch7000
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3 years ago
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Three low cost very effective herbal supplements to rid yourself of fear and anxiety.
Lemon balm makes you feel great.
Chamomile for calm.
Ginger will turn you brain into a dopamine and  seratonin volcano. by @jmsch7000
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4 years ago
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My dog Brownie by @jmsch7000
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4 years ago
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 by @jmsch7000
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4 years ago
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 by @jmsch7000
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4 years ago
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