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Jacob Murrell

@jmurrellfit

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🔥Revitalizing the fitness, faith, and focus of high performers to help them live powerfully and lead with clarity💪🏼

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These are real people who made a decision and showed up✅

Different ages, different starting points, same result… They put in the work and their body, mind, and soul changed⚒️

This is what I do. I build programs, systems, and daily structure around your life and hold you accountable until you get there📈

If you’re ready to be next, DM me the word TRANSFORM and let’s talk today💪🏼 by @jmurrellfit

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2 months ago

Kirk couldn’t keep up with his kids anymore.😬

Not because he didn’t want to, but because his body wouldn’t let him.

That’s a hard thing for a man to sit with.

8 weeks later he’s not just keeping up, he’s giving them a run for their money.👀

But the physical change was only part of it. What happened outside the gym is what really matters.

His marriage is better. His relationships are better. His business is better. He wakes up in the morning with deep purpose a reason to move.🙏🏼

That’s what happens when a man decides to take his health seriously. Everything around him rises with it.

Kirk put in the work. I just built the plan.

If something in this post resonated with you, DM me the word TRANSFORMATION and let’s talk about what’s possible.🤝🏼 by @jmurrellfit

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3 months ago

No TRT, no ozympic, no fad diets…

Just consistency in the basics and having the faith and patience to see it through.

John will be the first to tell you that he isn’t special.

You can change your life just like he has🙏🏼 taken in Fayetteville, Arkansas by @jmurrellfit

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a year ago

🤣 on a real note, the gym isn’t therapy. You can’t overcome past grief, trauma, and pain with simply getting bigger muscles.. it takes real mental and spiritual soul searching to find lasting peace and fulfillment. I believe that is only found in Jesus Christ alone. taken in The Forum Barbell by @jmurrellfit

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a day ago

Sleep is a superpower💪🏼😴 by @jmurrellfit

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2 days ago

What a blessing this has been🙏🏼 by @jmurrellfit

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3 days ago

Trying new gyms in different states>💪🏼 taken in Absolute Recomp - Lewisville by @jmurrellfit

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4 days ago

Fiancé fellas!

From the most beautiful sunset that felt like a sweet blessing from Jesus, to celebrating with both of our families and the people we love most, we couldn’t be more thankful.

We are so excited for all that’s ahead and the gift of entering into a covenant together, building a marriage with Christ at the center.

God has been so good to us. Here’s to forever!

📸: @lighterfocus
💍: @eassondiamonds by @jmurrellfit

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5 days ago

Thankful to be at a gym that plays dad rock and old rap🤣 @theforumbarbell taken in The Forum Barbell by @jmurrellfit

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8 days ago

If you’re pressed for time at the end of a workout, this is a solid finisher🔥 taken in The Forum Barbell by @jmurrellfit

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9 days ago

Best substitute you don’t have time to stare at the sun before getting to work! by @jmurrellfit

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9 days ago

Love these💪🏼 taken in The Forum Barbell by @jmurrellfit

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10 days ago